Gukwirakwira kw'ibitanda byo kuvura urumuri rutukura ahantu hatandukanye, harimo na za spa n'ibigo byita ku buzima, bigaragaza ko bikunzwe cyane. Hari abavuga ko ubuvuzi bushobora kuzamuka, harimo kunoza imiterere y'uruhu, kwihutisha gukira no kugabanya ububabare. Ibi bikoresho by'ikoranabuhanga rigezweho birimo gutera abantu benshi amatsiko. Ariko, impungenge ku mutekano w'ibi bikoresho ziracyahari. Nubwo igitekerezo cyo gukoresha urumuri mu rwego rwo kuvura gishobora gusa n'aho ari umusaruro w'ejo hazaza, ni ngombwa ko abaguzi bamenya neza mbere yo gufata icyemezo cyo gushora imari muri icyo gikoresho. Ibiganiro bikurikira bizareba imikorere y'ibi bikoresho, inyungu zabyo, impungenge zishobora guterwa n'umutekano, n'uburyo bwo kubikoresha.
Ubuvuzi bw'urumuri rutukura ni iki? Ubuvuzi bw'urumuri rutukura ni uburyo bwo kuvura bukoresha urumuri rutukura cyangwa hafi ya infrared ku ruhu. Uru rumuri rwinjira mu ruhu cyane kugira ngo rutume habaho gukira ku rwego rw'uturemangingo. Bukoreshwa mu kuvura indwara zitandukanye z'uruhu, kuvura ububabare, kuvura imitsi, ndetse no guteza imbere imikurire y'umusatsi. Itandukaniro rigaragara mu buvuzi bw'urumuri rutukura ni umutekano wabwo ugereranije n'ubuvuzi gakondo bw'urumuri rwa UV, kuko butagira ingaruka ku ruhu. Ingaruka zo kuvura urumuri rutukura zikekwa ko ari ingaruka zo kongera umusaruro wa kolajeni, kunoza imiyoboro y'amaraso, no kugabanuka k'ububyimbirwe.
Inyandiko ikurikira izasobanura imikorere y'ibitanda byo kuvura urumuri rutukura.
Gukundwa kwa za “red light therapy beds” kuri kwiyongera bitewe n’inyungu zishobora kubaho mu kuvura; icyakora, uburyo nyabwo bwo gukora bwazo ntiburasobanuka neza. Bityo rero, isesengura rirakenewe kugira ngo hamenyekane imikorere yazo.
Ishingiro ry'uburyo bwo kuvura urumuri rutukura ni ugukoresha uburebure bw'urumuri bwo hasi, akenshi hagati ya nanometero 600 na 650 (urumuri rutukura) na nanometero 800 na 850 (urumuri rwegereye infrarouge). Ubu buryo bufite ubushobozi bwo kwinjira mu ruhu cyane, bukagera ku ngingo, imitsi, ndetse n'amagufwa, bityo bugatuma uturemangingo tuvugururwa kandi tugasubirana ubuzima. Bitandukanye n'uburyo busanzwe bwo kuvura urumuri, bugira ingaruka ku ruhu gusa, uburyo bwo kuvura urumuri rutukura bwinjira mu mpande zimbitse, bityo bigatangiza inzira nyinshi zo gukira.
Igikoresho gisanzwe cyo kuvura urumuri rutukura kigizwe n'uduce twinshi tw'urumuri dutanga uburebure bw'umurambararo bukenewe kugira ngo ubuvuzi bugire ingaruka nziza. Imiterere y'utwo duce ni ku buryo dutanga ingufu z'urumuri zihoraho kandi nziza kandi zitekanye ku ruhu. Igitanda ubwacyo cyakozwe mu buryo bw'imiterere kugira ngo umurwayi agire ihumure mu gihe urumuri rugera ku mubiri wose uko bishoboka kose muri buri gikorwa. Amwe mu madirishya yo kuvura urumuri rutukura aboneka ku isoko ashobora kandi kugira imiterere y'inyongera, nko gupima imbaraga, igihe, ndetse n'uburyo bwo gushyushya kugira ngo ubuvuzi burusheho kugira akamaro.
Ikibazo cy'ingenzi cyo gusuzuma ni ukumenya niba ibi bikoresho bifite umutekano.
Mbere yo gukoresha uburyo bwo kuvura amatara atukura mu bucuruzi, ni byiza kugaragaza impungenge ku mutekano wabwo.
FDA yemeje kandi igenzura ibikoresho byo kuvura urumuri rutukura ku mpamvu zihariye z’ubuvuzi, harimo gukira ibikomere no kugabanya ububyimbirwe. FDA yemeje ibikoresho byo kuvura urumuri rutukura ku mpamvu zihariye z’ubuvuzi, harimo gukira ibikomere no kugabanya ububyimbirwe. Ariko, ni ngombwa kumenya ko FDA idagenzura ibi bikoresho ku mpamvu zihariye z’ubwiza, nko kurwanya gusaza, bityo ni ngombwa guhitamo igikoresho cyemewe.
Amahame Ngenderwaho y’Umutekano ku Bikoresho Ibikoresho byo kuvura hakoreshejwe urumuri rutukura, harimo n’ibitanda byo kuvura, byakozwe hakurikijwe amahame ngenderwaho y’umutekano. Urumuri rusohoka ntirukoresha imirasire ya UV, bivuze ko rutazangiza uruhu nk’izuba. Byongeye kandi, inyinshi muri ibi bikoresho bifite ibikoresho bipima igihe n’amabwiriza y’umutekano, bituma ababikoresha badahura n’urumuri rwinshi.
Ibitekerezo by'impuguke ku mutekano w'ibitanda bitanga urumuri rutukura ahanini ni byiza, aho impuguke nyinshi zemeza ko ibitanda bitanga urumuri rutukura ari byiza iyo bikoreshejwe neza. Ariko, abenshi mu bahanga barasaba cyane ko ibitanda bigomba gukoreshwa munsi y'ubugenzuzi bw'inzobere mu by'ubuzima mu buryo bugenzurwa. Ariko, kwishyira hejuru y'urumuri bishobora gutera ingaruka mbi nke, nko kubabara amaso cyangwa kubabara uruhu.
Akamaro ko kuvura urumuri rutukura
Ubuvuzi bw'urumuri rutukura si ifarashi ikoresha amayeri gusa, ahubwo bufite inyungu nyinshi zituma ikundwa n'abantu benshi mu bijyanye no kuvura no kwisiga.
Byagaragaye ko uburyo bwo kuvura urumuri rutukura bufite ubushobozi bwo kongera ubuzima bw'uruhu. Byagaragaye ko gukangura ikorwa rya kolajeni bigabanya iminkanyari, imirongo mito, n'uruhu rurembera. Akamaro k'uburyo bwo kuvura urumuri rutukura mu kunoza imiterere y'uruhu no kugabanya inkovu z'ibiheri karagaragajwe neza, aho gahunda zisanzwe zo kuvura urumuri rutukura zigaragaza umusaruro ukomeye.
2. Kugabanya ububabare no kugarura imitsi Ubuvuzi bw'urumuri rutukura nabwo bwagaragaye ko bufite akamaro mu bijyanye no kuvura imvune za siporo, aho abakinnyi n'abakunzi ba siporo batangaje ko imitsi yazamutse cyane iyo ikoresheje uburyo bwo kuvura imirasire y'urumuri rutukura. Ubu buvuzi bwagaragaye ko bugabanya ububyimbirwe kandi bugatuma imitsi ikira vuba, ububabare bw'ingingo, ndetse n'indwara zidakira nk'iz'imitsi. Gutembera neza kw'imirasire y'urumuri rutukura byoroshya kugeza intungamubiri ku ngingo zakomeretse, bityo bikihutisha inzira yo gukira.
3. Uretse inyungu ku ruhu no ku mitsi, ubuvuzi bw'urumuri rutukura bwagize uruhare mu kongera urujya n'uruza rw'amaraso. Ubu buryo bworoshye bworohereza gukira kw'ibikomere, ibikomere, n'ibisebe. Ibi bituma uburiri bw'urumuri rutukura bugira akamaro atari mu bwiza gusa bwo kwisiga ahubwo no mu gukira muri rusange.
Ni ngombwa kumenya niba hari ingaruka zishobora guterwa n'ubu buvuzi cyangwa ingaruka mbi zishobora guterwa nabwo.
Nubwo ubusanzwe uburyo bwo kuvura urumuri rutukura bufatwa nk'ubufite umutekano, haracyari ingaruka zishobora kubaho. Ubwa mbere, ni nde ukwiye kwirinda gukoresha uburyo bwo kuvura urumuri rutukura? Abantu bafite indwara zimwe na zimwe, nko kumva ko urumuri rutukura rushobora kuba rumeze nk'urumuri, cyangwa abafata imiti runaka, bagomba kwitonda no kwirinda uburyo bwo kuvura urumuri rutukura. Abantu bahangayikishijwe n'uko bakwiriye kuvurwa baragirwa inama yo gushaka inama kwa muganga.
Ingaruka Zisanzwe Hari abantu bashobora kugira ingaruka mbi nke nko kuma k'uruhu, kubabara amaso, cyangwa gutukura by'igihe gito. Izi ngaruka akenshi ziba nke kandi zikagabanuka nyuma gato y'imyitozo. Ni ngombwa kwambara imyenda irinda amaso kugira ngo wirinde kubabara amaso.
Mbere yo gutangira gukoresha ubuvuzi bw’urumuri rutukura, ni byiza kugisha inama abaganga, cyane cyane mu gihe cyo gutwita, kumva urumuri, cyangwa gufata imiti ya chimiotherapie icyarimwe. Ni ngombwa kandi kwirinda gukoresha ubwo buvuzi ku bikomere bifunguye cyangwa indwara z’uruhu keretse ubibwiwe na muganga.
Amabwiriza akurikira aratangwa kugira ngo habeho ikoreshwa ry’ibitanda bitanga urumuri rutukura mu mutekano:
Igitanda cyo kuvura amatara atukura ya LED M4N
Kugira ngo habeho inyungu n'umutekano mu gihe cyo kuvurwa:
Igihe n'inshuro bimara: Abantu benshi batangira kuvurwa mu gihe cy'iminota 10-20, bagahabwa inshuro 2-3 mu cyumweru. Ni ngombwa kwirinda gukoresha imiti cyane.
Ingamba zo kwirinda: Gukoresha indorerwamo zo kurinda amaso ni ngombwa kugira ngo birinde kwangirika. Niba abantu bafite ubumuga bwo kutabona urumuri, ni byiza kwifata mu gihe cyo gukoresha uburiri.
Mu guhitamo umutanga serivisi wemewe, ni byiza gukora ubushakashatsi bwimbitse kugira ngo hamenyekane niba ari uwizerwa kandi ko ari we ubifitiye ububasha. Nubwo umuntu yahitamo kugura ibitanda byo kuvura amatara atukura byo gukoreshwa mu rugo cyangwa se akaba atekereza kugura ibitanda byo kuvura amatara atukura byo mu bucuruzi, ni ngombwa kumenya neza ko icyo gikoresho gikomoka ku ruganda rukora ibitanda by’amatara atukura rufite amateka meza yo gutanga ibicuruzwa bishimishije.
Kugereranya ibitanda bikoresha urumuri rutukura n'ibindi bikoresho bikoresha urumuri Mu rwego rwo kuvura urumuri, ibitanda bikoresha urumuri rutukura byagaragaye ko bikora neza kurusha ibindi bikoresho, nk'udupfukamunwa twa LED dukoreshwa mu ntoki cyangwa udupfukamunwa dukoresha urumuri rutukura. Ibi bitanda bitanga ubwihisho bw'umubiri wose kandi bifite imbaraga nyinshi, bigatuma biba byiza cyane mu kuvura ahantu hanini cyangwa ibibazo byinshi icyarimwe.
Ikiguzi cy'ibitanda byo kuvura: Ibiciro bishobora gutandukana cyane bitewe n'aho biherereye n'ubwoko bw'igikoresho gikoreshwa, aho ibitanda byo kuvura by'amatara atukura akenshi bihenda kurusha ibyumba byo mu rugo. Ibitanda byo kuvura rimwe bishobora kugura hagati y'amadolari 20 na 50.
Isesengura ry’ibiciro n’inyungu ku bikoresho byo mu rugo ugereranyije n’ubuvuzi bw’inzobere ni byiza. Nubwo ibitanda byo kuvura mu rugo bishobora kuba amahitamo ahendutse mu gihe kirekire, bishobora kudatanga imbaraga nk’iz’ibikoresho by’ubucuruzi.
Muri make, uburiri bukoresha urumuri rutukura muri rusange bufatwa nk'ubufite umutekano kandi bufite akamaro, kandi bushobora gutanga inyungu zitandukanye mu kuvugurura uruhu, kugabanya ububabare no gukira. Ariko, nk'uko bigenda ku buryo ubwo ari bwo bwose bwo kuvura, ni ngombwa kubukoresha neza no gufata ingamba zikenewe. Ni ngombwa ku bantu batekereza kugura uburiri bukoresha, haba ku giti cyabo cyangwa nk'ubucuruzi, gushaka igikoresho cyizewe, kubahiriza amabwiriza y'umutekano, no kumenya icyo igikoresho gikoreshwa.