Umubare munini wabantu barimo kuvurwa urumuri rutukura kugirango bagabanye indwara zuruhu zidakira, koroshya ububabare bwimitsi nububabare bufatanye, cyangwa no kugabanya ibimenyetso bigaragara byo gusaza.Ariko ni kangahe ukwiye gukoresha uburiri butukura bwo kuvura?
Bitandukanye nuburyo bumwe-bumwe-bumwe-bwose bwo kuvura, kuvura itara ritukura nubuvuzi bwihariye kandi bwihariye.Ubuvuzi butukura butukura, buzwi kandi nka Photobiomodulation (PBMT), bukoresha imbaraga z'umucyo kugirango butere ingufu kandi bukire muri selile.Umuti utukura wumuti nubuvuzi bushingiye kumiti, bivuze ko igisubizo cyumubiri wawe gitera imbere hamwe na buri somo.Gahunda yo kuvura ihamye itanga ibisubizo byiza.
Abarwayi benshi bibaza inshuro bagomba gukoresha uburiri butukura bwo kuvura.Igisubizo ni - biterwa.Abantu bamwe bakeneye amasomo kenshi, mugihe abandi barashobora kubona uburyo bwo kwivuza nonaha.Benshi babona ibisubizo byiza hamwe niminota 15, inshuro 3-5 buri cyumweru mumezi menshi.Inshuro ukoresha uburiri butukura bwo kuvura uburiri nabwo biterwa nuburemere bwimiterere ushaka kuvura, imyaka yawe nubuzima muri rusange, hamwe no kumva urumuri.
Kuberako abantu bose batandukanye, nibyiza gutangira buhoro hanyuma ugakora inzira yawe kugeza kumasomo kenshi.Urashobora gutangira gutangira iminota 10 buri munsi kumunsi wambere wicyumweru cya mbere.Niba ufite umutuku wigihe gito cyangwa gukomera, gabanya igihe cyo kuvura.Niba udafite umutuku cyangwa ubukana, urashobora kongera igihe cyawe cyo kuvura buri munsi kugeza kuminota 15 kugeza kuri 20.
Gukira bibaho kurwego rwa selile, kandi selile zisaba igihe cyo gukira no kuvuka bushya.Umucyo utukura utangira gukora ako kanya, kandi ibisubizo biragenda neza na buri somo.Gutezimbere kubibazo birebire mubisanzwe biragaragara nyuma yibyumweru 8 kugeza 12 byo gukoresha bihoraho.
Kimwe nubundi buryo bwo kuvura, ibisubizo byo kuvura urumuri rutukura biramba, ariko ntabwo bihoraho.Ibi ni ukuri cyane cyane kumiterere yuruhu, nkuko selile nshya zuruhu zisimbuza ingirabuzimafatizo zishaje zavuwe vuba.Gukoresha imiti itukura hamwe nubundi buryo bwo kuvura igihe kirekire bitanga ibisubizo byiza, ariko abarwayi rimwe na rimwe ntibashaka kubahiriza gahunda zigihe kirekire zo kuvura.
Abatanga ubuvuzi barashobora gufasha abakiriya gukurikiza gahunda yo kuvura bahuza imiti itukura nubundi buvuzi.Kubona uburyo bubiri cyangwa bwinshi muri buri gusura bifasha abakiriya kuzigama igihe cyagaciro no kwishimira ibisubizo byiza.Abakiriya bashishikarizwa kandi no kuvura urumuri rutukura rufite umutekano - kubera ko rutangiza uruhu cyangwa ingirangingo zifatika, nta nkurikizi zo kurenza urugero.Ikirenze ibyo, kuvura bidafite ibiyobyabwenge gake bigira ingaruka mbi.
Igihe cyo kohereza: Kanama-12-2022