Ukomeje gushakisha uburyo bushya bwo kuzamura umukino wawe wo kwita ku ruhu?Urasanga ugerageza uburyo butandukanye bwo kurwanya gusaza, uburyo, nibikoresho?Ubuvuzi butukura bushobora kuba ubwawe niba ushaka ubuzima busanzwe, ubuzima bwiza, ninyungu zuruhu.Niba kandi hari icyo umeze nkanjye, gupima ibyiza n'ibibi ni ngombwa mugihe cyubuzima.None, kuvura urumuri rutukura bifite akamaro kangana iki, kandi niki gikwiye kubitekerezaho?
Ubuvuzi butukura ni iki?
Azwiho imbaraga zidasanzwe zidasanzwe, urumuri rutukura rutanga inyungu zidasanzwe kumubiri wawe.Ubuvuzi butukura butukura buzwiho kunoza uburyo usa, uko wumva, ndetse no kwitwara.Kurwanya gusaza inyungu zuruhu mubisanzwe ushakishwa cyane nubu buryo.Binyuze mu gukoresha itara ritukura / riyobowe, igikoresho, cyangwa lazeri, kwerekanwa bituma igice cyingirabuzimafatizo zawe, mitochondria, kinyerera mumucyo kandi kigatanga ingufu nyinshi.Inzobere mu buzima zemeza ko ubu buryo bwizewe bufasha ingirabuzimafatizo kugira ubuzima bwiza kandi bukabasha kwikosora, butanga inyungu nyinshi zo kurwanya gusaza.
Mu myaka ya za 90, NASA yatangiye gukoresha ingaruka zitangaje zumucyo utukura kugirango ishyigikire ibimera mu kirere.Nyuma yaho, ni bwo iryo koranabuhanga ryabonetse nk'ubuvuzi bwo kuvura mu mavuriro atandukanye.Amatara / amatara kuriyi miterere yatangiye gufasha kugabanya imbaraga za okiside mugihe utera ingufu za selile.Muyandi magambo, bifasha kunoza imikorere ya selile, bikavamo inyungu zinyuranye zo kurwanya gusaza uzakunda!
Uzatinya ibisubizo uzabona hamwe nubuvuzi butukura bwumucyo, uhereye kurutonde rurerure rwibyiza byuruhu kugeza ingaruka zo kurwanya gusaza, gusana imitsi, hamwe nikirere.Nubuvuzi busanzwe bwubuzima buguha uburyo bwo gukoresha uburyo bwumucyo karemano udakunda bizakugirira akamaro haba imbere no hanze.Kandi ni nde utari kubyungukiramo?
Ubuvuzi butukura butukura bufite umutekano?
Nibibazo byemewe, cyane cyane mugihe ushaka inyungu zuruhu zirwanya gusaza, reka rero twibire mumutekano wo gukoresha imiti itukura itukura.Ntabwo ugomba kwitiranywa nuburyo bwo kuryama, ukoresheje imiti itukura itukura nuburyo bwizewe kandi bwiza bwo kugera kubuzima butandukanye no kunoza uruhu.Kubura imirasire ya UV bituma imiti itukura itukura neza kubwiza bwuruhu rwizewe.FDA yatanze icyemezo cyibikoresho byinshi byo kuvura urumuri rutukura (RLT), ibona ibyiza byubuzima.Igihe gito cyo guhura nurwego ruto rwumutuku cyangwa hafi-yumucyo utanga gukira.Mugushira ku ruhande iminota itanu kugeza kuri cumi n'itanu yumunsi wawe kugirango uvurwe, uzabona ibisubizo bitangaje bivuye murumuri rwinshi, rusanzwe utatanze umwanya.Ndizera ko yazamuye amaso make.Ndatekereza ko twese dushobora kwemeranya gukanda muminota cumi n'itanu birashoboka mugihe tuvuga inyungu zuruhu, sibyo?
Niba ukomeje gushidikanya gato, tekereza kuri ubu buryo;twese duhura no guhura no gukurura urumuri rutukura kandi hafi-ya-infragre inshuro nyinshi kuruta uko ubyumva.Nyamara, izuba ntirishobora gutanga uburebure bukenewe bwurumuri muri nanometero cyangwa ubukana bukwiye twakenera kubona ibisubizo byubuvuzi.Ntushobora guhura na kanseri y'uruhu hamwe na RLT.Noneho, kubizuba byanjye byose, ntukajye muri pisine witeze kubona inyungu zuruhu zirwanya gusaza hamwe nigituba cyawe!Umuti utukura urashobora kwinjira cyane mumubiri kandi ugakora amarozi kurwego rwa selile.Nibyiza cyane, sibyo?Urashobora kandi kumva imiti itukura ivura ivugwa nka:
Photobiomodulation (PBM)
LED ivura urumuri
Ubuvuzi bwo mu rwego rwo hasi (LLLT)
Ubuvuzi bworoshye bwa laser
Ubuvuzi bukonje
Biostimulation
Gukangura Phototonic
Ubuvuzi buke bwa lazeri (LPLT)
Inyungu zo Gukoresha Umucyo Utukura
Itara ritukura nuburyo bwo kuvura bufasha kongera umusaruro wa kolagen, imbaraga zizwi zo kurwanya gusaza, no kuzamura ubuzima bwawe muri rusange binyuze muri:
Kunoza ireme ryibitotsi mugihe ugabanya ibitotsi
Kugabanya ububabare hamwe no gutwika
Gutezimbere imitsi
Gushyigikira imbaraga zikomeye, zifite ubuzima bwiza
Inyungu zuruhu zirimo kunonosora muri rusange, amajwi, hamwe nimiterere
Gushyigikira intego zo kugabanya ibiro
Kugabanya ibimenyetso byinkovu no kurambura
1-Ubuvuzi butukura butukura nkumuti urwanya indwara
Njye nizera ntashidikanya ko hakenewe uburyo bwo kurwanya inflammatory.Gutwika bishobora gutera uburwayi bwose, indwara, ndetse no kugabanuka k'ubuzima bwo mu mutwe, no kurwanya umunaniro udashira.Tutibagiwe, ihakana imirimo yawe yose igoye, irwanya gusaza.Ubuvuzi butukura butukura bujya aho buturuka kandi butanga ubwiyongere bwamaraso.Ibi bituma hasanwa ahakorerwa ibyangiritse mugihe byongera imbaraga za selile.Kwibasira umuriro hamwe nubuvuzi butukura bugabanya ububabare kimwe nigihe cyo gukira mugihe ushyigikiye inzira yo gukira kwumubiri wawe.Ubu buryo bwo kuvura nabwo bugira akamaro mu gukiza ibikomere bishobora kugira ingaruka ku ngingo zawe no ku magufa.Niyo mpamvu kuvura itara ritukura akenshi bishakishwa-guhitamo abakinnyi benshi nabatoza ibiro.Ubushobozi bwayo bwo gukuza imitsi, gufasha kugabanya umunaniro wimitsi, no kongera imbaraga nurwego rwo kwihangana bituma biba byiza kubantu bose bakunda imyitozo ngororamubiri.
2-Kurwanya gusaza Inyungu zuruhu rutukura
Uburyo bwo kurwanya inflammatory, nk'ubuvuzi butukura, butangaje ku nyungu zo kurwanya gusaza.Mubyukuri, abahanga benshi ba dermatologiste bakoresha amatara atukura kubwinyungu zabo zidasanzwe zo gukiza, harimo no kuvura eczema.Itara ritukura ritanga ubushobozi bwo gutanga imbaraga zaryo mu ngirabuzimafatizo zuruhu rwawe.Itezimbere ubuzima rusange bwuruhu rwawe wongera umuvuduko, kubyara ingufu, no kugabanya umuriro.Ubuvuzi butukura bufasha gufasha ubuzima bwawe bwuruhu muri rusange no gutera imbere mugabanya isura yimirongo myiza niminkanyari twese dushaka kuvanaho.Inyungu zuruhu zirimo kandi kugabanya igihe cyo gukira cyo gukata, gutwikwa, ninkovu, harimo niziva kuri acne.Uzabona inyungu zuruhu zirwanya gusaza nkuruhu ruto, rukayangana hamwe nurumuri rwinshi, ndetse nuruhu rwuruhu.Bite ho niba nkubwiye ko hari inyungu zubuzima nuruhu, harimo kwiyongera kwuruhu rwuruhu, kuvugurura uruhu, hamwe na hyperpigmentation yumubiri wose?
3-Ubuvuzi butukura butera kongera umusatsi kandi bikarinda gutakaza umusatsi.
Uzagira imikurire yimisatsi yuzuye, ifite ubuzima bwiza kandi ugabanye cyane umusatsi wumugabo numugore.Ubushakashatsi bumwe bwerekana abafite alopecia ya androgeneque, indwara ya genetike itera umusatsi, bakura umusatsi mwinshi bakoresheje itara ritukura murugo ibyumweru makumyabiri na bine.Abitabiriye gukoresha umwanya wabo ntiberekanye ibimenyetso byerekana imikurire yimisatsi.Ntabwo ari bibi kumara iminota mike munsi munsi yumucyo utukura, sibyo?
4-RLT irashobora kandi gufasha gukuraho inkovu za acsy na acne mukongera amazi ya lymphatic.
Ubu buryo bushigikira gukuraho uburozi mu mubiri wawe.Umucyo kandi ukora kugirango winjire cyane muruhu rwawe kugirango ugabanye umusaruro wa sebum no kugabanya gucana no kurakara.Glande yawe ya sebaceous itanga sebum ariko ikunda kugira ingaruka zifunga imyenge.Ibi bitera ibibazo na acne no gukomeretsa kuri benshi.Mugihe urumuri rwizuba rufasha gutuza glande zidakabije, tuzi ko atariyo nzira nziza.Ubuvuzi butukura butuma abafite uruhu rwibasirwa na acne barwanya ibyo bibazo kandi bakishimira ibyiza byuruhu.Ibindi byuruhu byuruhu nka eczema na rosacea nabyo birashobora kugirira akamaro no gutanga amahitamo meza kubwoko bwose bwuruhu.
4-Mugushyigikira umusaruro wa kolagen, RLT ivugurura uruhu rwawe, iguha pompe, irasa kandi ukumva.
Uburyo bwo kurwanya gusaza, nka RLT, butera umusaruro wa elastine na kolagen nta ngaruka mbi, bigusigira urumuri rwiza, rwifuzwa kandi rwuzuye.Kandi ntugire ikibazo, ntuzakenera gutegereza kwerekana isura yawe nshya nibyiza byuruhu.Ntahantu ho gutukura, ubwuzu, cyangwa gukomeretsa mubisanzwe usanga hamwe nubundi buryo bwo kurwanya gusaza.Ninde wishimiye kubyumva?
5-Inyungu zinyongera zo kuvura urumuri rutukura
Izindi nyungu zirimo uburyo bwiza bwo kuvura indwara yibihe, kwiheba, no guhangayika.Gutezimbere mumitekerereze, gushishikara, hamwe nubuzima bwo mumutwe muri rusange nibisubizo byiza.Umucyo ukunda gutanga ubundi buryo bwo gukiza dukeneye urumuri rusanzwe rwo hanze kugirango tuzamure urwego rwo kumererwa neza mumutwe.
Mugihe ubushakashatsi bukomeje, abashakashatsi babonye iterambere ryinshi mubice byinshi byumubiri hakoreshejwe itara ritukura.Kurenga inyungu zidasanzwe zo kurwanya gusaza itanga, kuvura itara ritukura birashobora kugufasha:
A-Tendinitis
Ubuvuzi butukura bwerekanye iterambere kubantu barwaye Achilles tendinitis bagabanya ububabare nubushuhe.
B-Kubabara amenyo
Abarwayi bafite syndrome de Temporomandibular, cyangwa TMD, bavuga ko bumva ububabare buke, ubwuzu bw'urwasaya, no gukanda amajwi nyuma yo gukoresha imiti itukura.
C-Amagufwa
Ibisubizo byo kwiga bishyigikira ibyiza byo gukoresha RLT mugukiza amagufwa.Itara ritukura rirashobora kwihutisha gukira amagufwa nyuma yo kubagwa amagufwa yo mumaso no kuvurwa.Turabizi ko RLT ishyigikira kugabanya ububabare no gutwikwa kandi rwose igira uruhare mugukiza amagufwa.
D-Ubuzima bwubwonko
Mu bushakashatsi bumwe bwakorewe ku bantu bafite ikibazo cyo guta umutwe, uburyo bwo gukoresha imiti igabanya ubukana bwa infragre binyuze mu mazuru no ku mitwe yakoresheje ibyumweru cumi na bibiri.Abarwayi batangiye kuvuga neza kwibuka kwibuka, kunoza ubwiza bwibitotsi nubwinshi kandi mubisanzwe bari bafite ibihe byiza.Ubuzima bwubwonko burimo kandi kubungabunga no kuvugurura ingirangingo nubwonko bwawe mugihe utera mitochondria.Ibikoresho byiza bya RLT birashobora kwinjira mu gihanga cyawe, bigatuma ubwiyongere bwamaraso yubwonko no gukoresha ogisijeni.Habayeho kandi ubushakashatsi bwerekana inyungu zitangaje zo kuvura urumuri rutukura kubarwayi bafite ibikomere byubwonko.
E-Cellulite
Nigute kugabanya selile ya selile byumvikana kuri wewe?Mugushyiramo imyitozo, ndetse nubuhanga bwa massage, kongera uruzinduko ukoresheje amasomo ya RLT birashobora gushigikira kugabanuka kwa selile na marike.Yego, nyamuneka!
F-Osteoarthritis
Ubushakashatsi bwakozwe n’abarwayi ba osteoarthritis bakoresheje imiti itukura itukura bwerekana ko ububabare bujyanye bwari munsi ya mirongo itanu ku ijana ugereranije n’ububabare mbere yo kuvurwa.
G-Hashimoto Hypothyroidism
Kubura imisemburo ikomoka kuri glande ya tiroyide irashobora kwangiza ibintu byose mumubiri wawe mugutinda imirimo itandukanye.Umuti utukura utanga tiroyide wongeye gufata umuvuduko, kuzana ububabare, no kugabanya ibimenyetso byiyongera.
H-Gutezimbere ibitotsi
Ikibazo kinini kuri benshi muri twe, guhungabana ibitotsi bigira ingaruka kubanyamerika barenga miliyoni mirongo irindwi.Kubura ibitotsi birashobora gukurura ibibazo bikomeye byubuzima, harimo ubuzima bubi bwo mumutwe nindwara z'umutima.Mugukoresha itara ritukura buri mugoroba, turashobora kungukirwa nuburyo bwiza bwo gusinzira, amasaha yo kuruhuka, hamwe no kumva muri rusange buri gitondo.Umunaniro udashira urwana no kuvura urumuri rutukura no kunoza ubuzima bwabo bwo mumutwe no mumubiri kuva amajoro atabarika yo gusinzira neza.
Nakura he imiti itukura?
Mfite amatsiko aho ushobora gukura amaboko kuri iki gikoresho gitangaje cyo kurwanya gusaza?Natekereje ko ushobora kuba.Mugihe ugomba guhora ubaza muganga mbere yubuvuzi ubwo aribwo bwose utekereza, ibiro bya muganga birashobora no gutanga RLT.Urashobora kandi gusanga salon nyinshi hamwe nu biro by amenyo mukarere kawe batanga serivise zitukura zitukura.Kugura ibikoresho byawe bitukura byo kuvura nabyo ni amahitamo akwiye gushakisha.Mugusura www.mericanholding.com, urashobora kubona ibikoresho bitandukanye bya PBM, PDT cyangwa RLT!Witondere gukora ubushakashatsi no gusuzuma urumuri ukoresheje witonze kugirango ukoreshe neza.Umutekano ugomba guhora wambere!
Impungenge zo kuvura urumuri rutukura
Ariko, niba bihari, ni izihe mpungenge ukwiye kumenya mugihe ushaka inyungu zuruhu zirwanya gusaza cyangwa izindi mibereho myiza muri RLT?Mugihe abashakashatsi benshi bamenye ingaruka zidasanzwe zo kuvura urumuri rutukura mugihe kitari gito, ubushakashatsi bwimbitse buracyari buke.Hamwe nurutonde rushimishije rwubuzima buva mukoresha, haracyari ubushakashatsi burimo kugereranya RLT nuburyo butandukanye muri buri rugero.
Hariho no kubura umurongo ngenderwaho ugomba gukurikiza.Abanyamwuga bamwe batanga iminota itanu kumasomo, mugihe abandi bakunda iminota makumyabiri cyangwa irenga.Igitekerezo rusange cyiminsi itatu mucyumweru nigikorwa gisanzwe, mugihe ibindi byifuzo biratandukanye.Urashobora kubona inama zo gukoresha kuva ibyumweru umunani kugeza kuri cumi na bibiri, mugihe ubushakashatsi bwinshi bukurikiza umurongo ngenderwaho wibyumweru makumyabiri na bine.
Ni ngombwa kumenya ko itara ryinshi ritukura rishobora kurakaza cyangwa kwangiza ingirangingo zuruhu, mugihe bidahagije ntibishobora gutanga ibisubizo wifuza.Ugomba kandi gukoresha ubwitonzi mugihe munsi yumucyo utukura murugo.Kuruhuka birashobora kuba, ariko gusinzira biganisha ku guhura cyane kandi ibyago byo gutwikwa.
Biragoye guhakana urutonde rutangaje rwinyungu ivuriro ritukura rigomba gutanga imibiri yacu, haba imbere no hanze.Hamwe nubushakashatsi bukwiye no gukoresha neza, kuvura urumuri rutukura birashobora gusa kuba byiza byiyongera kubuzima bwawe no mubikorwa byubwiza.Shakisha byinshi muburyo bwo kurwanya umuriro, gushiraho ingeso nziza, no kwihesha inyungu zo kurwanya gusaza.
Igihe cyo kohereza: Nyakanga-14-2022