Ku bijyanye n'ubuvuzi bw'urumuri rutukura
Ubuvuzi bw'urumuri rutukura (RLT) ni uburyo bwo kuvura budakoresha urumuri rutukura cyangwa hafi ya infrared rufite ubunini buke bw'uburebure runaka (630-850nm) kugira ngo bumurikire umubiri. Bushobora kwinjira mu ruhu, bukangurira ikorwa ry'ingufu z'uturemangingo (ATP), bugafasha mu gusana no kugabanya ububyimbirwe.
Uburyo uburyo bwo kuvura indwara ya “Red Light” bushobora gufasha Tiroyide
Ibibazo bya tiroyide (nk'indwara ya hypothyroidism na thyroiditis ya Hashimoto) bikunze kujyana n'umunaniro, kugabanuka k'imikorere y'umubiri ndetse no kubyimba. Ubushakashatsi bwagaragaje ko uburyo bwo kuvura urumuri rutukura bushobora gufasha ubuzima bwa tiroyide muri ubu buryo bukurikira:
1. Kugabanya ububyimbirwe bwa tiroyide
Indwara ziterwa n'ubwiyongere bw'umubiri nka Hashimoto's thyroiditis zifitanye isano no kubyimba guhoraho.
Umucyo utukura ushobora kugabanya ibintu bitera ububabare (nka TNF-α, IL-6) no kugabanya kwangirika kw'uturemangingo twa tiroyide.
2. Kunoza urujya n'uruza rw'amaraso
Indwara ya tiroyide ikenera amaraso meza kugira ngo ikore neza.
Umucyo utukura ushobora gutuma amaraso atembera neza mu mubiri, ugafasha mu gutanga intungamubiri no gukuraho imyanda.
3. Gufasha gusana uturemangingo
Urumuri rwa hafi ya infrared (nk'urugero rwa 850nm) rwinjira cyane kandi rushobora gufasha uturemangingo twangiritse twa tiroyide kugarura imikorere.
4. Kugabanya ibimenyetso bifitanye isano na hypothyroidism
Bamwe mu bakoresha bavuga ko imbaraga ziyongera, uruhu rwumye rukarushaho kwiyongera, ndetse n'imikorere y'umubiri irushaho kwiyongera (hakenewe ubushakashatsi bwinshi kugira ngo byemezwe).
Ni gute wakoresha uburyo bwo kuvura urumuri rutukura kugira ngo ushyigikire thyroid gland?
Guhitamo igikoresho:
Icyifuzo cy'uburebure bw'urumuri: 660nm (urumuri rutukura) + 850nm (hafi ya infrared) ni cyo cyiza kurushaho.
Paneli za LED cyangwa ibikoresho bifatwa mu ntoki (nk'ibiAbanyamerika) ishobora gukoreshwa.
Uburyo bwo gukaraba:
Aho uhagaze: Shyira imirasire mu gace ka tiroyide mu ijosi (munsi y'ipome ya Adamu).
Igihe: Iminota 10-15 buri gihe, inshuro 3-5 mu cyumweru.
Intera: Gumisha igikoresho kuri cm 15-30 uvuye ku ruhu (gihindure ukurikije imbaraga z'igikoresho).
Amabwiriza yo kwirinda:
Irinde gukoresha cyane (bishobora gutera ubwumye bw'igihe gito cyangwa gutukura).
Abagore batwite, abarwayi bafite hyperthyroidism cyangwa utubyimba twa tiroyide bagomba kubanza kugisha inama muganga.