Igihe cyagutukura nyuma yo kuvurwa n'urumuri rw'ubururubiterwa n'ubukana bw'ubuvuzi n'ubwoko bw'uruhu rwawe, ariko dore amabwiriza rusange:
Igihe gisanzwe cyo gutukura
- Uburyo bworoshye bwo kuvura mu rugo (udupfukamunwa twa LED, ibikoresho bifatwa mu ntoki):
- Amasaha 0–2(ubusanzwe nta gutukura gukabije).
- Ubuvuzi bw'umwuga (Imyitozo y'abaganga b'uruhu/ivuriro):
- Amasaha make kugeza ku munsi umwe(ibikoresho bikomeye bishobora gutuma amazi asohoka buhoro buhoro).
- Ku ruhu rworoshye/Rosacea:
- Kugeza amasaha 24–48(niba uruhu rukora nk'urukora).
Kuki Bibaho?
- Itara ry'ubururuby'agateganyo bagiteri n'uturemangingo tw'amavuta bibangamira, bigatera ububyimbirwe bworoheje.
- Hari ibikoresho bimwe na bimwe bisohoraubushyuhe, bishobora kongera umutuku.
Uburyo bwo kugabanya umutuku vuba
- Siga Aloe Vera cyangwa Serum Ituza(urugero, centella asiatica, niacinamide).
- Koresha Compress ikonje(iminota 5–10) kugira ngo uruhu rutuze.
- Irinde gukora ibintu bidasanzwe nyuma yo kuvurwa(retinol, aside, vitamine C mu gihe cy'amasaha 24).
- Shyira umwuka woroshye kandi ukoreshe SPF(niba ugiye hanze).
Igihe cyo Guhangayika
- Niba umutuku ukomejeiminsi irenga 2, itera imberekubyimba/gutwikacyangwa bisa nkaho arigutwika izuba, gisha inama umuganga w'uruhu (bidakunze kubaho, ariko birashoboka iyo ukoresheje uruhu rwinshi cyangwa rufite uruhu rworoshye).