Inyungu zo kuvura urumuri rutukura hamwe nimashini ivura urumuri

Rimwe na rimwe, uburyo bushya bwo kwita ku ruhu bugaragara ku mbuga nkoranyambaga zisa naho zishimishije kandi zizeye.Ni muri urwo rwego, kuvura itara ritukura bigenda byamamara kubera uburyo budatera kandi butababaza.Amasezerano ya Red Light Therapy (RLT) yo kugabanya iminkanyari, inkovu za acne, n'imirongo myiza, mubindi, biradutera kwibaza: Ese Red Red Therapy (RLT) ni ibanga ryubwiza ukwiye kumenya, cyangwa ni fad gusa?
Red Light Therapy (RLT) nubuvuzi bukoresha ubukana buke butukura bwumucyo utukura kugirango ubuzima bwiza bwuruhu bugabanuke, kugabanya umuriro, no kugabanya ububabare.Ubuvuzi busanzwe bukorwa muguhindura uruhu urumuri rutukura, ibikoresho, cyangwa lazeri.
Imbere mu ngirangingo z'uruhu rwacu harimo imbaraga ntoya yitwa mitochondria ikurura urumuri rutukura kandi ikabyara ingufu nyinshi.Abahanga bavuga ko ibyiza byo kuvura urumuri rutukura kandi hafi ya infrarafarike kurwego rwa selile harimo gutera imikurire ya mito-iyambere ndetse no kwihutisha gukira ibikomere.
Ubuvuzi butukura butukura bwinjira mu ruhu rwimbitse ya mm 5, bigatuma umusaruro wa kolagen na ATP (adenosine triphosphate).Kolagen ni poroteyine itanga uruhu rworoshye kandi igafasha kugabanya isura yiminkanyari, mugihe ATP niyo molekile itanga ingufu mumasoko kugirango ibafashe gukora neza.Urashobora rero gusezera kuri izo nkovu za acne hamwe nimpu zitaragera.
Imwe mu nyungu zingenzi za RLT nubushobozi bwayo bwo kuzamura ubuzima bwuruhu.Byerekanwe kugabanya isura y'imirongo myiza n'iminkanyari no kunoza imiterere yuruhu nijwi.Irashobora kandi gufasha kugabanya isura yinkovu, ibimenyetso birambuye, hamwe nu myaka.
RLT yasanze kandi ifite imiti igabanya ubukana ishobora kugabanya ububabare no kubyimba mu ngingo no mu mitsi.Ibi bituma bivura neza arthrite, fibromyalgia, nubundi bubabare budakira.
Usibye kunoza uruhu rwawe, RLT irashobora kandi kugufasha kunoza ibitotsi byawe.Turabizi ko kuruhuka kwiyitaho bifite akamaro kanini kubuzima bwuruhu nkubuvuzi bwuruhu rwa buri munsi, bityo gukoresha itara ritukura kugirango uteze umusaruro wa melatonine birashobora kuba inzira nziza yo kugenzura ibitotsi no kugabanya ibitotsi.
Impuguke zivuga ko n’ubwo ubushakashatsi butanga umusaruro n’ibisubizo bijyanye no gukoresha itara ritukura, kugeza ubu ntibiramenyekana niba imiti itukura itukura (RLT) igira akamaro ku byo igenewe byose.Ariko, inyungu zijyanye niki gikoresho zirahagije kugirango ubigenzure wenyine.
Niba ushaka kugerageza urumuri rutukura wenyine, hari ibikoresho byinshi byo murugo biboneka kugirango ugerageze ingaruka zubuvuzi.Ariko, burigihe, turasaba ko wagisha inama inama yemewe na dermatologue mbere yo kugerageza kuvura itara wenyine.
Ariko, niba itara ritukura rivura risa nkubutaha bwiza bwo kuvura uruhu ukeneye muri gahunda zawe, twashize hamwe urutonde rwamasike meza, wands, nibikoresho ushobora kugerageza wenyine.
Kora agasanduku k'iposita yawe!Iyandikishe mu kinyamakuru xoNecole kugirango wakire amakuru ya buri munsi kubyerekeye urukundo, ubuzima, imyuga nibirimo byihariye bigezwa kuri inbox yawe.
Alei Arion ni umwanditsi akaba n'umwanditsi w'inkuru ukomoka mu majyepfo, ubarizwa muri Los Angeles izuba ryinshi.Urubuga rwe, yagirlaley.com, rukora nk'ikarita ya digitale yinyandiko bwite, ibisobanuro byumuco, hamwe nigitekerezo cye kuburambe bwimyaka igihumbi.Kurikira @yagirlaley kumurongo wose!
Niba uri kumurongo mumyaka icumi ishize, amahirwe ni amazina Hey, Fran, Hey, na Maya Isoni (bita Maya Washington) byagaragaye kuri ecran yawe.Abakora ibirimo bakora kuri platifomu kuri enterineti, bakwirakwiza umunezero no gufasha abagore kwisi yose kubaho neza.Kuva imiti ikiza ya Fran ikiza kugeza kumagambo yubwenge ya Maya, abaremye bombi bubakiye ubudahemuka mugusangira ibintu byukuri, bifasha, kandi byoroshye.Ariko mugushakisha ubuzima buzana guhanga, umudendezo n'umwanya, aba mavens ba digitale bimutse bava mumijyi minini (New York na Los Angeles) berekeza ahantu kure cyane, bajyana na marike ya digitale.
Gufatanya na Meta Elevate - urubuga rwo kwiga kumurongo rutanga inama kumuntu umwe, amahugurwa yubumenyi bwa digitale, hamwe nabaturage kubucuruzi bwabirabura, Hispanic, na Latino - xoNecole iherutse gufatanya na Francesca Medina na Maya Washington kubana IG Frank Bavuga uko bakora fata iyo mpinduka uhindure ibidukikije kugirango amaherezo uzane ibyiza muri wewe no kumurimo wawe.Fran ni umunyamerika kavukire wimukiye i Portland, Oregon avuye i New York umwaka ushize.Yumva arengewe cyane nubuzima bwumujyi, Fran yerekeje muri pasifika y'amajyaruguru yuburengerazuba ashakisha ubuzima butuje.
Ibikorwa bye byambukiranya imipaka nibyo byerekana kwiyamamaza kwe gushya hamwe na Meta Elevate, iyamamaza rikwiye ryerekana uburyo ushobora kuringaniza aho uri hose ufite umutungo wubusa nka Meta Elevate.Mu buryo nk'ubwo, Maya yarangije ubuzima bwe i Los Angeles yimukira muri Suwede, aho ubu atuye hamwe n'umugabo we n'umukobwa mwiza.Ubuzima bwa Maya ni icyaro n'ubuhinzi kurusha Californiya, ariko aratera imbere muri ibi bidukikije bishya byamahoro kuko abonye inzira nka mama mushya.
Mugihe Maya ashikamye yubaka kandi atezimbere ikirango cye cya digitale nkuwiyita "mama wacyuye igihe," Fran arimo asobanura umwuga we.Furlan ati: "Hari hashize umwaka mvuye i New York njya Portland, Oregon."Ati: “Ntekereza ko icyo ngerageza kumenya muri iki gihe ari uburyo bwo gutinda no gukomeza gutsinda.”Umuvuduko wubuzima wafunguye uburyo bwinshi bwo guhanga amahirwe n'amahirwe kuri aba badamu kandi ibiganiro byacu nabo birakenewe cyane., Kwibutsa ko intsinzi yawe itaterwa nigihe uri… cyane cyane ko interineti iri murutoki.Kugera kubaturage nka Meta Elevate birashobora gufasha ba rwiyemezamirimo b'abirabura, abanya Hisipaniya, na Latino hamwe nabashinzwe gukora ibintu guhuza nabantu bahuje ibitekerezo kandi bakamenya ubumenyi bushya bwa digitale nibikoresho bishobora gufasha kwagura ibikorwa byabo.
Mu gihe gishimishije mu kiganiro, Fran yahaye indabyo Maya mu rwego rwo gushimira umurimo we w'ubupayiniya mu mwanya wa sisitemu.Igihe Impinduka yari itangiye kandi abayiremye bagerageje gushaka inzira zabo, Fran avuga ko Maya yari imbere yigihe cye.Fran yagize ati: "Ntekereza ko Maya ari umwe mu batangije umwanya wa sisitemu."Ati: “Maya ni imashini y'umuntu umwe kandi buri gihe ndamubwira ko mu byukuri ahindura umukino uburyo kwamamaza, kwiyamamaza na videwo muri rusange bigomba kumera.”
Tumubajije inama yaha abakoze ibintu, Maya yavuze ko icyangombwa ari ukwizera, nubwo utarabona ibisubizo.Agira ati: “Nubwo washyiramo umutima wawe n'ubugingo bwawe, ntibishobora gutanga umusaruro nk'uko ubitekereza, biroroshye kubona uburyo byoroshye.”Ati: “Ndacyakora mubijyanye nurukundo nukuri.Gira kwizera kandi ukore umurimo.Abantu benshi batekereza neza, ariko ibyo nibice byo gutekereza.Ugomba kandi gushyira imyizerere yawe mu kazi ukagikora. ”
Mu gusoza, Fran ashishikariza abakora ibintu hamwe naba rwiyemezamirimo bifuza gukoresha amahirwe menshi ya Meta Elevate kugirango bige uburyo bwo kubaka no guteza imbere ubucuruzi kumurongo.Ati: "Byantwaye imyaka icumi kugira ngo ngere aho nari mu bucuruzi bw'uru rwego".Ati: “Mu mwaka wa 2010, ntabwo nari mfite ayo mikoro.Nkunda ubufatanye na Meta Elevate kuko batanga aya masoko kubusa.Ndatekereza gusa kubantu bitabaye ibyo ntibashobora kwigurira amashuri nkaya makuru.Gupima rero ni isosiyete nkiyi isa yego ”.
Kurikirana ikiganiro cyuzuye kumurongo uri hejuru hanyuma winjire mumuryango wa Meta Elevate kugirango uhuze nandi masosiyete #OnTheRiseTogether hamwe nibikorwa.
Muri studio iri mu mujyi wa Los Angeles, amaso yose yari kuri Chloe.Hagati yo gukanda no kwishima bya kamera, yimura umubiri we yitonze inyuma yumwijima, ubu ashukisha iminwa ye, none amureba mu maso.Brownie we yari ashushanyijeho imitako mike, asaba kuryohora isura, maze asaba ko igitugu cyafungurwa kugira ngo yerekane neza ijosi (ati: "Ndumva nshaje gato," yavuze ku mwimerere).icyerekezo).Igishusho cye cyoroshye cyashyizwe mu mubiri utagira umusego ufite ijosi ryimbitse rya V ryuzuzaga ijosi rye.
Nubwo yoroheje, imyenda ye ituje iributsa umugore wahoze hano kandi azi neza icyo akora.Afite imyaka 24 gusa, numukobwa "ufite imbaraga" mumyitozo - ikinyabupfura, kutajegajega no kwiga imbaraga zijwi rye.
Nyuma y'ibyumweru bike nyuma yo gufotora, yaranyemereye ati: “Rimwe na rimwe, sinatinyuka kuvuga ibitekerezo byanjye no kuvuga ibyanjye ndetse n'ibyo nizera.”“Nahoraga mfite ubwoba, ariko ubu ndumva ko ngomba kubikora kugira ngo nubahwe nk'umugore w'umwirabura - umukobwa w'umwirabura - ukomeje gushakisha umwirondoro we.Urabizi, Nabonye ko ntashobora kubona bihagije byo gucecekesha umunwa.Ndamutse ncecetse umunwa kuko ntinya icyo abantu bazantekereza, ntabwo aribwo buryo bwo kubaho. ”
Kuri Chloe, urugendo rw'umugore ni ukwemera atitaye kubyo abandi bamutekereza.Hejuru y'urukenyerero, agereranya ibintu byose ushobora gutekereza.Ikimanakazi cyiza gifite igitsina cyifuza cyane guhobera ariko ntigishobora kumurika.Ariko umuntu wese utari ahari, umubiri we wo hasi wari wambaye umwenda wera, kandi igitangaje ni uko umukobwa yirataga ati "kuko mfite indogobe nini" mu ndirimbo ye ya mbere yise "Gira imbabazi."“.
Ariko ubwo ni bwiza bwa Chloe.Hariho byinshi kuri we birenze guhura nijisho.Amafoto make yimibonano mpuzabitsina anyanyagiye kuri Instagram yawe ntabwo azakubwira byinshi.Kimwe na foto yerekana illusion yerekana kuva mukibuno hejuru, icyo tuzi kumuririmbyi ni agace ka ice ice.Hano hari byinshi munsi yubuso.
Nyuma yamasaha, Chloe yegamiye ku ntebe ye maze umugati we uhinduka uva muburyo busanzwe ugaragara ko wahumetswe na Basquiat.Byari ibihangano byiza kandi, abisabwe, uwo munsi imyambarire nta wig yari ifite.Yakiriye neza umusatsi we karemano, icyemezo nticyahoraga cyemewe nabantu.
Mu nkengero z'umujyi wa Atlanta, Jeworujiya (Mableton, ni ukuri), Chloe atangira gucukumbura ishingiro ry'ishusho ye.Akiri muto, we na murumuna we Holly bashimishije ababyeyi babo amajwi yabo n'ubuhanga bwabo imbere ya kamera.Bidatinze boherejwe mu mpano zaho zerekana no kugenzura, amaherezo baza mu mwanya wa digitale basohora ibifuniko byindirimbo kuri YouTube.
Muri iyi myaka yambere niho Khloe yamenye bwa mbere ko inganda zidagadura zishobora kugirira nabi abatujuje ubuziranenge.Nubwo icyo gihe umwana wimyaka itatu yakinnye na Lilly, umuto muto wimiterere ya Beyoncé muri Fight Against Temptation, abakozi ba casting basabye ko imiterere ye isanzwe yasimbuzwa imisatsi myinshi ishingiye kuri Euro.Igitangaje, ukurikije ko akiri umwana, Chloe yatekerezaga ko umusatsi we ntaho utandukaniye numusatsi wa bagenzi be.Ati: "Ndibuka cyane cyane igihe twari abana bataragera ku ishuri twagombaga kwishushanya kandi nkishushanya muri ponytail isanzwe igororotse nkagira umusatsi muri ponytail".“Sinigeze mbona ukundi.”
Chloe na we yari kwiga ibisobanuro nyabyo by'iyi nteruro, nyuma yaje kuba amagambo yashyizwe ku ndorerwamo ye yo mu cyumba cye: “Ntureke ngo isi icike urumuri rwawe.”inshingano.Ariko, nibamara kuvugwa mumutwe, bazaseka bwa nyuma nk "" ingimbi zingimbi "zasinyanye amasezerano na miliyoni na $ na Parkwood Entertainment kandi zitaweho cyane ziyobowe na superstar Opportunity izwi cyane ku isi.
Mugihe iyi ishobora kuba iherezo ryumugani mwiza wo kwiyemeza, ukuri nuko iyi ari intangiriro yinkuru ye y'ubwihindurize.Kubakobwa benshi, kwimuka mubagore bibaho muburyo bwiza bwisi yabo, akenshi bigarukira kumubare wabantu bemera.Ariko kuri Chloe, byabereye imbere ya miriyoni z'amaso anenga bari bategereje gusa amahirwe yo kumuzamura cyangwa kumusesengura n'ibitekerezo bidafite ishingiro.
Abantu benshi mumwanya we ntibashobora kwihanganira igitutu nkicyo.Ariko Chloe arabyitwaramo neza.Ati: "Numva twese turi abantu kandi dufite uburenganzira bwo gusobanura ibintu uko dushaka".“Ndekura ibihangano ku isi kandi ntegereje ibisobanuro.Nabonye ko ntazigera nkundwa na bose, kandi ni byiza. ”
Chloe ntabwo ari umuhanzi wambere wanenzwe kubintu bya kamere, kandi rwose ntabwo aruwanyuma.Mu mwaka wa 2010, ubwo Ciara w'imyaka 24 y'amavuko yashyiraga ahagaragara amashusho ye “Ride”, yarwanye na BET ajya mu buhungiro.Mu 2006, Beyoncé w'imyaka 25 y'amavuko yahuye n'ibibazo kuri Deja Vu.
Ku buryo abafana barenga 5.000 basinyiye icyifuzo cyo kumurongo basaba isosiyete ikora amajwi kongera gukora amashusho kuko "ari porunogarafiya".Ndetse na Janet w'imyaka 27 y'amavuko yagize icyo atangaza ubwo yahinduraga umwere kugira ngo agaragare ko ari mubi mu nomero ya Janet yo mu 1993.
Kubasore birabura R&B divas, kwamagana kumugaragaro byasaga nkuburyo bwizewe bwo kuba inyenyeri.Abakobwa beza basa nkaho "bahinduka babi" iyo bakiriye ubujyakuzimu bw'umugore, kandi abafana baragukunda gusa mu buryo bw'ikigereranyo.Ariko Chloe yize kutumvira igitekerezo cy'undi, ahubwo yagenzuye iterambere ryamateka.Nkuko baca umugani, biragoye ko umugore mwiza yandika mumateka.Niba imibonano mpuzabitsina ari intwaro ye, ayikoresha neza.
Kuri seti, Khloe yamuritse ingufu za Aphrodite mumyenda itukura ya pome ya pome idafite igitugu kinini.Hagati y'amafuti, avuga amagambo ya “Boomerang” ya Yebba, ahora kandi asubiramo inshuro nyinshi umwanya wose mbisabye.Byatinze, ariko Chloe arashyuha kuko amaso ye yitegereza umukobwa waka.
Binyuze mu muziki, akora ubushakashatsi bwimbitse ku mibereho ye, urugendo rusa nkaho rushingiye ku kwivumbura.Mugihe alubumu yabo ya mbere Abana Bameze neza (2018) igaragaramo umusore Chloe na Halle, bituma ab'igihe cyabo bakira bakishakira umwanya wabo ku isi, kandi alubumu yabo ya kabiri Ungodly Hour (2020) yerekana bashiki bacu Bailey bamena umwere.kuri bravado nyinshi.
Abafana bategerezanyije amatsiko Khloe kwerekana umwirondoro we kuri alubumu ye ya mbere ku giti cye, Muri Piece.Mu kiganiro n'abantu, yemeye ko kurekura umushinga we wa mbere nta mushiki we “biteye ubwoba”.Ati: "Byari akanya ko kwikeka ndatekereza nti:" Ibi nshobora kubikora nta mushiki wanjye? "
Khloe ntabwo yigeze agira isoni zo gusangira umutekano muke cyangwa intege nke, kandi byose bigaragarira muri alubumu y'indirimbo 14.Ati: "Nizere ko abantu bishimira kumva ibi kandi bakamenya ko atari bonyine kandi ko ari byiza kwibasirwa no gukingurwa no gufungura kuko nta n'umwe muri twe utunganye;twese turi kure yacyo.Ntekereza ko iyo twese tubyemereye Niwo muti iyo urenze gato ibirenze gusa. ”
Hamwe nimpano yigihe, uwiyise "Umukobwa Mukundana" afite byinshi byo guhura byurukundo kandi bibabaza umutima.Indirimbo z'urukundo zahoze ziririmbwa ku ndirimbo nziza ndetse n'indirimbo ntizari zikiri amagambo gusa, ahubwo zasimbuwe n'ubunararibonye nyabwo, nk'uko we abivuga, buri gihe wasangaga muri muzika.
Kurugero, mu ndirimbo ye yise “Sengera kure”, atekereza gushaka gukira Imana aho kwihorera uwahoze ari umukunzi we kubera ubuhemu bwe.Ati: “Mfite intege nke cyane ku kintu cyose gifitanye isano n'ubuhanzi.”Ati: "Ndi uwo ndi we rwose kandi ndakorera mu mucyo rwose.Ibyo rero ni byiza rwose uwo ndi we n'uwo ndiwe ubu. ”
Chloe yaba yarakundanye?Ibi ntibiravugwa.Nukuri, yahujwe nabamwe mubakundana, ariko gukundana mugihe cya digitale ntabwo byoroshye nko gukubita kabiri cyangwa guta umutima emoji.Ibi bisaba urwego rwo kwizerana nintege nke bigoye kubona kandi byoroshye gukoresha nabi.Kumusaba kureka izamu birashobora kumureka.Ati: “Mvugishije ukuri, kurambagiza biragoye muri iki gihe kuko rwose ugomba kuba maso kandi ukitondera abari hafi yawe.Urabizi, Ndi umuntu utaryarya, kandi nkunda byinshi.
Ati: "Iyo rero mpuye numuntu nkunda cyane, nkunda cyane, birangora kubona abandi bantu kandi nkunda kwizirika.Urabizi, simbizi, ni… biteye ubwoba. ”
Mugihe imitima imenetse ikora umuziki mwiza (Adele kumurongo), amasengesho ya Chloe yose ni ugukurikirana umunezero.Ibyo bisa.Nibyiza, aracyabimenya wenyine.Ati: “Mvugishije ukuri, ndi umuntu wiga ibintu mubyukuri gusa.Ndashobora rero kubona no kureba ababyeyi banjye nkareba umubano wurukundo mbona mubuzima bwanjye kandi ni nka, "Oh, ndabishaka.Ndashaka kubigira.Ariko ngomba kandi kwipimisha [urukundo] ubwanjye kugirango ndebe amakosa yanjye cyangwa amakosa yanjye, cyangwa kureba imbaraga zanjye.Ndumva ari ukuri.Byerekeranye no kwigaragaza.… Nubwo urufatiro rwacu ari umuryango wacu, urwo ni rwo rufatiro rwacu, turacyari umuntu ku giti cye kandi tugomba kumenya ibintu bimwe na bimwe kuri twe bishobora kuba bitandukanye nibyo twakuze.Ababyeyi babibona ukundi. ”
Yambwiye ko umukunzi we mwiza ari umuntu yumva afite umutekano hamwe no kwishimisha no kwinezeza, ariko akanamuha amahirwe yo kuba umukecuru wa shebuja wiruka inzozi ze.Umugabo ubyumva, kubera ko isi imushimira, ntibisobanura ko adashaka kumva aya magambo kumunwa cyangwa ngo yumve ko amukoraho.Byari kuba byiza aramutse agaragaye kuri set nyuma yumunsi utoroshye kukazi hamwe na vitamine cinnamon.Urabizi, ibya ngombwa.Ati: “Ndabikunda iyo abantu turi kumwe bakomeje kumbwira ko bankunda kandi ko nsa neza kuko nanjye ndabikora.n'ijwi rirenga.Ndashaka ko abantu bose dukorana bakora kimwe, bafungure cyane.Mbwira ko unkunda.Mbwira icyo unkunda kuko nanjye ndagukorera kuko ndi umuntu nk'uwo. ”
Yashyingiwe nu mukino mbere yuko ahura nu mukino we, kandi uko uhagaze, bisa nkubukwe bwiza.
Kuri stage mu bihembo bya muzika byabanyamerika 2021, Khloe yashimangiye umwanya we nkimbaraga zigomba kwitabwaho.Numwanya wuzuye.Mu mwaka wa 2012, amaso meza, Chloe na Holly bafite isura y’abana bajyanye mu iserukiramuco rya Ellen DeGeneres Show maze batungura abari aho bakora indirimbo z’abajyanama babo.Ellen yahaye bashiki bacu amatike kuri AMAs anabasezeranya ko bazagaruka kandi bafite ejo hazaza heza.Nyuma yimyaka icyenda, Chloe yatangiye bwa mbere, amanuka mu kirere yambaye ikariso yera yera kandi ahuza umubiri wahinzwe.Ni ku nshuro ye ya mbere kuri stage mu birori byo gutanga ibihembo kandi yari mu bari bateranye mbere.
Biragaragara ko ari mubintu bye uko ahinda umushyitsi kandi akanyeganyega akababara uko abara umunani.Kimwe nimikorere ye ya VMA mumezi make ashize, kandi nkuko akomeje kwitwara mubindi byiciro byinshi, azana imbaraga zimugereranya numwamikazi Bey ukunzwe cyane.Nibisabwa icyubahiro urebye umubare muto wa R&B ubona inguzanyo kubushobozi bwabo bushimishije.Ni kuri izo stade, imbere y'amaso amagana atangaye ndetse na miliyoni z'abantu bareba televiziyo mu rugo, ambwira ko yumva igitsina kurusha ibindi.ikomeye, ndetse.
Ntabwo yatewe gusa n'ibitekerezo bijyanye n'ishusho ye n'ibihuha byavuzwe n'itangazamakuru.Mu bwenge, arahatana wenyine.Icyifuzo cyo kumurusha gishobora gutwikwa mumutwe nibikorwa byose, umusaruro wose nigihe cyose yinjiye mukibanza.Mbere, yashoboraga gusangira na mushiki we uyu mutwaro.Kuba umwe muri aba bombi byasobanuraga ko ashobora kwitabaza Holly kugira ngo atere inkunga kandi atere inkunga atabanje guhana ijambo na rimwe.Ariko kujya kuri stage vuba aha bivuze kujya wenyine.Nubwo Khloe ari inyenyeri itangaje inshuro eshanu Grammy yatowe, ntatezuka ku kuba rimwe na rimwe dushobora kuba abanegura nabi.
Umwaka ushize, yemeye uwo ari we, mu gihe yatsinze ubwoba bwo kutaba uwo yagenewe.Mugihe isi itegereje kubona Chloe atsinda, intsinzi nyayo iri muminsi yihitiyemo kandi ikomeza kugenda igana kuntego ze burimunsi.“Mvugishije ukuri, sinshobora gutekereza ku kintu na kimwe.Ariko ndashaka gusenga cyane.Ndaganira n'Imana cyane kandi ngerageza gukora ibintu byo gutuza ibitekerezo byanjye no guhumeka. ”
Byinshi byo gutanga nibindi byinshi byo kubaza.Yahisemo iyi nzira kubwimpamvu.Amaze kwemera byimazeyo ko ikintu cyose agomba kuba kimaze kuba muri we, azahinduka imbaraga zidahagarara.“Nyogokuru Elizabeti yitabye Imana kandi izina ryanjye ryo hagati ni izina rye.Ndumva rero rwose mfite inshingano zo kubaho mu murage we kuri iyi si.Ndizera ko nshobora. ”


Igihe cyo kohereza: Apr-20-2023