kuvugurura uruhu rutukura urumuri rutukura M4
Insanganyamatsiko
1. murugo ukoreshe imiti itukura
2. ubuvuzi butukura bwo gusinzira
3. kuvura itara ritukura ryo gukuraho selile
4. kuvura itara ritukura kugirango ugabanye ibiro
5. itara ritukura rivura crunch fitness
6. kuvura uruhu rutukura
Inyungu
1. Irasaba igihe cya zeru.
2. Yakozwe hamwe na LED zirenga 28.500.
3. Bishyizwe hafi yuruhu kugirango bigerweho neza.
4. Igishushanyo mbonera cyimbere-cyoroshye kugirango ugere ku ngaruka zidasanzwe.
5. Igishushanyo mbonera, guhumeka neza, kugirango ubone ihumure.
Ingaruka
1. Uburebure bwumucyo utukura butera umusaruro wa melatonineto kuzamura ibitotsi nibihe.
2. Ubuvuzi bwumucyo utukura butezimbere imikorere yikibanza cyose cyumucyo kurwego rwa selile kandi kigabanya selile.
3. Itara ritukura ritera umusaruro wa kolagen, biganisha ku kwiyongera k'ubucucike bwa kolagen.Ijwi, ryoroshye, kandi rikomeye uruhu.
4. Itara ritukura ryinjira muri milimetero 5 mu ruhu, ritera imbaraga kuvugurura ingirabuzimafatizo no kubyara kolagen.
5. Kuvura urumuri rufasha kugira imisemburo, kubaka sisitemu yo kurwanya anti-oxyde na anti-inflammatory.
6. Ubuvuzi butukura butukura bufite ubushobozi bwo gukoreshwa mungirabuzimafatizo no kugabanya selile ndetse no kunoza imiterere ya lipide yamaraso nta ngaruka zikomeye zigaragara.
7. Umucyoubuvuzi bwongera ingaruka zimyitozo ngororamubiri mubyibushyeabantukwivuza kugabanya ibiro.
8. Guteza imbere impinduka zikomeye muburyo bwo guhinduranya imiterere.
9. Hagaragajwe ko imyitozo ngororamubiri ijyanye no kuvura urumuri iteza imbere imiterere yumubiri hamwe nuburyo bwo gutwika.
10. Ubushakashatsi buhuza kuvura urumuri rutukura na massage bwerekanye ko habaye igabanuka rya 71%.
11. Ifite inyungu nyinshi zo kubaka imitsi, kwirinda umunaniro, no kunoza kwihangana.
12. Ubuvuzi butukura butuma ingirabuzimafatizo zirekura lipide mumaraso.
13. R.edubufashakongera umubyimba wimitsi hamwe na torque
14. I.nongera imbaraga zo gufata imbaraga kubantu bakuze bafite ubuzima bwiza iyo ushyizwe mubikorwa mbere yo guhugura imbaraga.
15. I.nugabanye umutwaro ntarengwa mugihe cya siporo, kimwe no kugabanya umunaniro.
