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Ese uburyo bwo kuvura urumuri rutukura bushobora kongera ubudahangarwa bw'umubiri wawe?
BlogUbushakashatsi burimo gukorwa bwerekana ko uburyo bwo kuvura urumuri rutukura (RLT), buzwi kandi nka low-level laser therapy (LLLT), bushobora gufasha ubudahangarwa bw'umubiri mu kugabanya ububyimbirwe, kongera ikwirakwira ry'amaraso mu mubiri no gutuma uturemangingo dusanwa. Nubwo hakenewe ubundi bushakashatsi, dore icyo siyansi ihishura ubu. Uburyo urumuri rutukura...Soma byinshi -
Ese uburiri bwo gusiga ibara ry'uruhu bufasha mu kuvura ibiheri?
BlogMu rugamba rwo kurwanya ibiheri, bamwe bahitamo gukoresha uburyo bwihuse bwo gukemura ibibazo nko kuryama ku ruhu—ibikoresho bitanga urumuri rw’urumuri rw’izuba (UV) kugira ngo uruhu rwijime. Urebye bwa mbere, kuryama ku ruhu bishobora gusa nkaho bifasha mu gutuma ibisebe bitagaragara neza cyangwa kugabanya umutuku. Ariko ikibazo kirahari: Ese kuryama ku ruhu koko...Soma byinshi -
Uburyo bwo gukoresha agace k'ubuvuzi bw'urumuri rutukura: Ubuyobozi bwuzuye
BlogUbuvuzi bw'urumuri rutukura (RLT) bumaze gukundwa cyane kubera akamaro kabwo mu kuvugurura uruhu, kugabanya ububabare, gukira imitsi, no kugira ubuzima bwiza muri rusange. Niba uherutse kugura agakoresho ko kuvura urumuri rutukura cyangwa urimo kubitekerezaho, gusobanukirwa uburyo bwo kugakoresha neza ni ingenzi kugira ngo ubone uburyo bwo...Soma byinshi -
Uburyo bwo gukoresha American Red Light Therapy Bed M4N mu rugo:
BlogDore intambwe ku yindi y'ubuyobozi bw'uburyo bwo gukoresha neza kandi mu buryo bwizewe American Red Light Therapy Bed M4N mu rugo, hamwe n'inama zo kongera umusaruro: 1. Gutegura mbere yo gukora imyitozo ngororamubiri Sukura uruhu rwawe: Kuraho amavuta yo kwisiga, amavuta yo kwisiga, cyangwa amavuta kugira ngo urumuri rwinjire neza. Shyira amazi mu mazi: Nywa amazi mbere/nyuma yo gukora imyitozo ngororamubiri ...Soma byinshi -
Ese ushobora gukoresha amavuta akingira izuba mu gitanda cyo gusiga ibara ry'izuba?
BlogGukoresha sunscreen mu gitanda cyo gusiga ibara ry'izuba muri rusange ntabwo ari byiza cyangwa ngo bigire ingaruka nziza, kandi iyi niyo mpamvu: 1. Intego Indwara Indabyo zo gusiga ibara ry'izuba zagenewe kuziba cyangwa gukurura imirasire ya UV kugira ngo hirindwe ibara ry'izuba no gutwikwa n'izuba. Ibitanda byo gusiga ibara ry'izuba byagenewe gushyira uruhu rwawe ku mirasire ya UV kugira ngo bikurure ibara ry'izuba. Rero kwisiga ibara ry'izuba...Soma byinshi -
Ugomba gukoresha kangahe agatanda ko gusiga ibara ry'uruhu?
BlogUburiri bwo gusiga ibara ry'uruhu bukunze gukoreshwa kugira ngo abantu basa neza cyane babahe ibara ry'umukara badakoresheje izuba. Ariko inshuro ukwiye gukoresha uburiri bwo gusiga ibara ry'uruhu biterwa n'ubwoko bw'uruhu rwawe, intego zawe, ndetse n'ubuzima bwawe. Ukuri ni uko: mu gihe bamwe bakoresha uburiri bwo gusiga ibara ry'uruhu buri gihe...Soma byinshi