Ubuvuzi bw'urumuri rutukura (RLT) bwabaye ubuvuzi bw'ingenzi mu kwita ku ruhu muri iki gihe. Kuva ku byamamare kugeza ku baganga b'uruhu, benshi ubu bishingikiriza kuri ubu buryo budakoresha urumuri kugira ngo buvugurure uruhu, bugabanye ibimenyetso byo gusaza, kandi bunoze isura muri rusange. Ariko se ni iki gituma ubuvuzi bw'urumuri rutukura bugira akamaro ku isura yawe?
1. Yongera umusaruro wa Kolajeni kugira ngo uruhu rukomere
Ubunini bw'umutuku n'ubushyuhe buri hafi ya infrared (630–850 nm) bugera mu ruhu cyane kandi bugatera imbaraga fibroblasts—uturemangingo dufasha mu gukora kolajeni na elastine.
Kolajeni nyinshi = imiterere yoroshye, imirongo mike mito, kandi igaragara nk'iy'ubuto karemano.
2. Binoza uburyo amaraso atembera neza mu mubiri no gusana utunyangingo
RLT ifasha mu kunoza imiyoboro y'amaraso mu mubiri, yongera ogisijeni n'intungamubiri mu mubiri mu maso. Ibi byongera ubwiza bw'uruhu, byongera urumuri, kandi byihutisha gukira ububabare, kubyimba ibiheri, ndetse n'ibibazo by'ibidukikije.
3. Igabanya ububyimbirwe no gutuza uruhu rworoshye
Niba uhanganye n'ikibazo cyo gutukura, ububabare nk'ubwa rosacea, cyangwa se uruhu rwawe rukaba rushobora kugabanya ububyimbirwe, imiterere y'urumuri rutukura ishobora gufasha gutuza uruhu rw'umuntu rudateye ubwumye cyangwa ngo rukure.
4. Yongera imiterere n'imiterere y'uruhu
Imyitozo isanzwe ishobora:
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Gabanya isura y'imyenge
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Imiterere idahuje neza
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Kugabanya kwangirika kw'ibara ry'igihe kirekire
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Kunoza urumuri rusanzwe
5. Ikora ku bwoko bwose bw'uruhu — Ndetse n'ubworoshye cyane
Kubera ko RLT idatera indwara, yoroshye, kandi idakoresha imirasire ya UV, ni nziza ku bwoko bwose bw'uruhu n'uruhu. Ni byiza kandi mu kubungabunga isura buri gihe.
6. Impamvu yo guhitamo ibikoresho by'umwuga nka Merican
Sisitemu z'abahanga mu by'umwuga nkaUdupapuro two kuvura amatara atukura yo muri Megizike n'uduce two ku masogutanga:
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Umucyo mwinshi kugira ngo winjire mu buryo bwimbitse
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Imiterere y'uburebure bw'umurambararo mu rwego rw'ubuvuzi
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Igihe gito cyo kuvurwa
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Ndetse no gukwirakwiza urumuri kugira ngo habeho ibisubizo byiza
Ibikoresho bya Amerika bikoreshwa cyane mu bigo byita ku buzima, mu mavuriro y’indwara z’uruhu, no mu ma salon y’ubwiza ku isi yose.
Umwanzuro
Ubuvuzi bw'urumuri rutukura ni bumwe mu buryo bwo kuvura isura bushyigikiwe na siyansi, bufite akamaro kandi bworoshye buboneka muri iki gihe. Kuva ku gukomera kw'uruhu kugeza ku ruhu rwiza, bufasha ubuzima bw'uruhu muri rusange nta kuruhuka cyangwa ngo bugire ikibazo.