Kuva ku bakinnyi b'umuringa b'abahanga mu myitozo ngororamubiri kugeza ku bakunzi b'imyitozo ngororamubiri bafite ibara ry'umutuku, ndetse n'abagabo n'abagore bafite uruhu rwijimye bareba mu kibuga cy'imikino ngororamubiri—gusiga ibara ry'umutuku byabaye ikarita ya kabiri idasanzwe mu isi y'imyitozo ngororamubiri. None se, kuki iyi "myumvire yo gusiga ibara ry'umutuku" yabaye ihame rishya ku bakunzi b'imyitozo ngororamubiri?
Ikintu nyamukuru gikurura uruhu rw'izuba ni ubushobozi bwarwo bwo "kongera" umusaruro w'imyitozo ngororamubiri. Ibi bigaragarira cyane cyane mu marushanwa yo kwiyubaka umubiri.
Igipimo cy'ingenzi cyo gupima amarushanwa yo kwiyubaka ni "uburyo imitsi isobanutse neza kandi ifite imiterere itatu," kandi uruhu rukora nk'"akayunguruzo karemano" ku bitabiriye amarushanwa kugira ngo bagaragaze umusaruro wabo. Ugereranyije n'uruhu rwera, ibara ry'uruhu ry'umuhondo kandi rifite ibara ry'umuhondo rituma habaho urumuri rukomeye n'igicucu, bihita byongera imiterere y'imitsi, imiterere n'ubwiza bw'imitsi, bigatuma isura igaragara neza kandi ikagira icyo igeraho mu byo bakoze mu myitozo ngororamubiri.
Kimwe no kugira ubuzima bwiza, gusiga ibara ry'uruhu binagaragaza imyifatire myiza, kwiyitondera, no kugira imyifatire myiza ku buzima. Bitandukanye n'imibereho ya kera yo kuguma mu nzu kugira ngo uruhu rube rwiza, abahitamo gusiga ibara ry'uruhu akenshi baba biteguye kujya hanze kandi bakemera cyane izuba n'imyitozo ngororamubiri. Kubona izuba ryoroheje bifasha mu kwinjiza kalisiyumu kandi bikanoza imikorere y'umubiri, bihuza uruhu rusa n'amagambo nk' "ubuzima" na "ubuzima".
Kugira ngo uruhu rwawe rube rufite ibara ringana, rubengerana, rusa n'izuba cyangwa rusa n'urufite ubururu, kimwe no kugira ubuzima bwiza, bisaba kwitonda no kwihangana. Byaba ari ibikorwa byo hanze no kwisiga ku zuba cyangwa gukoresha ibitanda byo mu nzu kugira ngo urebe neza irangi, ikintu nyamukuru kiri mu gucunga neza umubiri wawe no kugira ubuzima bwiza.
Ku mbuga nkoranyambaga, abakunzi ba siporo benshi basangiza amafoto agaragaza uruvange rw'imitsi ifite ubururu n'umuhondo w'umuhondo, bigatuma uruvange rw' "imyitozo ngororamubiri + ibara ry'umuhondo" ruhinduka ikintu gishya. Nyuma y'iyi ngendo, siporo nyinshi zirimo gutangiza uburiri bwo mu nzu, zitanga uburyo bwo "gukora kimwe" bwo gukora siporo no gushushanya. Kandi ibitanda byo mu bwoko bwa MERICAN, bifite ubwiza n'imikorere myiza, byabaye inyongera ku bigo bigamije kuvugurura inyubako zabyo.
Nk'ikigo gikomeye mu nganda zikora ibara ry'uruhu, Merican ikoresha ikoranabuhanga rigezweho ry'amatara kugira ngo itange amatara atandukanye yihariye akoreshwa mu gukora ibara ry'uruhu. Byaba ari amabara meza n'imiterere y'imitsi byifuzwa n'abakunzi ba siporo, ibara ry'uruhu rituma collagen irushaho kuba nziza rikundwa n'abantu bakunda ubwiza, cyangwa ibara ryihuse rikosorwa no koroshya ibara rikenera abatangira, Merican ihura neza n'ibyo ikenera byose mu gukora ibara ry'uruhu mu bihe bitandukanye.
Ku bakunzi ba siporo, ubu buryo bwiza kandi bwizewe bwo "gusiga ibara ry'uruhu" ntibutuma gusa gusiga ibara ry'uruhu byoroha mu myitozo ngororamubiri yabo ya buri munsi, ahubwo bunatuma kugera ku ishusho nziza kandi ikwiye, haba imbere no hanze, byoroha.
Iyo imitsi ikozwe mu myitozo ngororamubiri yuzuzanya n'ibara ry'umukara ryiza riboneka binyuze mu gushushanya, si impanuka ko gushushanya umukara byakunzwe cyane mu muryango w'abakora siporo. Uburyo bworoshye n'ubugenzuzi butangwa n'ibitanda byo gushushanya umukara mu nzu bizagabanya inzitizi zihariye z'uruziga rw'imyitozo ngororamubiri, bibe amahitamo mashya ku bantu benshi bakurikirana ubuzima bwiza, imbaraga, n'ubwiza butandukanye!
