Uburiri butukura bwo kuvura ni iki?

Umutuku nuburyo butaziguye butanga uburebure bwumucyo kumubiri kuruhu no hepfo.Kubera bioactivite yabo, uburebure bwumucyo utukura na infragre hagati ya 650 na 850 nanometero (nm) bakunze kwita "idirishya ryo kuvura."Ibikoresho bitukura bivura urumuri rutanga uburebure buri hagati ya 620-850 nm.

Ubu burebure bwinjira mu ruhu kugirango bugere ku ngirabuzimafatizo zangiritse.Iyo urumuri rumaze kwinjizwa mu ngirabuzimafatizo, rutukura rukora imikorere ya mitochondriya, izwi kandi nka “powerhouse” ya selile.Kurugero, mitochondriya ihindura ibiryo muburyo bwingufu selile ikoresha mumirimo ya buri munsi.Kubwibyo itera ingufu ingufu muri ubu buryo ifasha selile gukira ibyangiritse.

Byongeye kandi, ubu burebure kandi bufasha kongera umusaruro wa aside nitide itera imiyoboro y'amaraso kwaguka, kongera imyitozo no gukira, kandi bigatera irekurwa rya insuline na hormone yo gukura.

Ubuvuzi butukura butukura nuburyo bwihuse, bworoshye, kandi butagutera kuvura ibintu bitandukanye.Imwe mu nyungu zikomeye zo kuvura urumuri rutukura ni uko abayitanga bashobora kuyihuza nubundi buvuzi ubwo aribwo bwose, harimo kuvura umubiri, ubuvuzi, ndetse no kuvura indwara.Icy'ingenzi cyane, kuvura urumuri bitera bike cyangwa nta ngaruka cyangwa ingorane, bityo rero ni umutekano kuri buri murwayi kandi no kwinjizwa muri gahunda zose zokuvura.Bizwi kandi nk'amafoto biomodulation, Umucyo utukura urakora neza, uhendutse, kandi urakenewe cyane nabakiriya bashaka ubuvuzi butandukanye bwo murwego rwohejuru, mubuhanga buhanitse mubuhanga ahantu hamwe.

Ubuvuzi bworoheje butanga inyungu zinyuranye mukuvura ibibazo byubuvuzi nibibazo byubuzima, kuva gukuramo acne kugeza gucunga ububabare, kongera amagufwa kugeza kugabanuka.Byongeye kandi, yuzuza ubundi buvuzi, nka cryotherapie, compression therapy nibindi byinshi, kugirango ibisubizo byiza bivura abarwayi bawe muri rusange.