Umutuku ni uburyo bworoshye butanga uburebure bw'urumuri ku ngirabuzimafatizo zo mu ruhu no mu nsi. Kubera imikorere yabyo, uburebure bw'urumuri rutukura n'urumuri rwa infrared ruri hagati ya nanometero 650 na 850 (nm) bukunze kwitwa "idirishya ry'ubuvuzi." Ibikoresho byo kuvura urumuri rutukura bitanga uburebure bw'urumuri ruri hagati ya nanometero 620-850.
Izi ngero z'uburebure zinjira mu ruhu zikagera ku tunyangingo twangiritse. Iyo zimaze kwinjira mu tunyangingo, urumuri rutukura rutuma mitochondria, izwi kandi nk'"ingufu" z'utunyangingo, ihinduka ibiryo mu buryo bw'ingufu ingirangingo ikoresha mu mirimo ya buri munsi. Bityo, zituma habaho ingufu muri ubu buryo zifasha uturemangingo gukira ibyangiritse.
Byongeye kandi, iyi miyoboro y'amazi ifasha kongera umusaruro wa nitrike oxide ituma imiyoboro y'amaraso yaguka, ikongera imyitozo ngororamubiri no gukira, kandi igatuma insuline n'imisemburo yo gukura birekura.
Uburyo bwo kuvura urumuri rutukura ni uburyo bwihuse, bworoshye, kandi budakoresha imbaraga nyinshi buvura indwara zitandukanye. Kimwe mu byiza bikomeye byo kuvura urumuri rutukura ni uko abatanga serivisi bashobora kubuhuza n'ubundi buryo bwose bwo kuvura, harimo ubuvuzi bw'umubiri, imiti, ndetse na cryotherapy. Icy'ingenzi kurushaho, uburyo bwo kuvura urumuri nta ngaruka mbi cyangwa ingorane bitera, bityo ni umutekano kuri hafi ya buri murwayi wese kandi bugashyirwa muri gahunda hafi ya yose yo kuvura. Uburyo bwo kuvura urumuri rutukura bushobora kuba bumwe mu buryo bwiza ushobora kongeramo mu buvuzi bwawe. Buzwi kandi nka photo biomodulation, uburyo bwo kuvura urumuri rutukura burakora neza, buhendutse, kandi bukenewe cyane n'abakiriya bashaka uburyo butandukanye bwo kuvura bwiza kandi bugezweho ahantu hamwe.
Ubuvuzi bworoheje butanga inyungu nyinshi mu kuvura indwara n'ibibazo by'ubuzima, kuva ku gukuraho ibiheri kugeza ku kugabanya ububabare, kongera gukira kw'amagufwa no kugabanya ibiro. Byongeye kandi, bwuzuza ubundi buryo bwo kuvura, nko kuvura indwara zifata imitsi, kuvura indwara zigabanya ibiro n'ibindi byinshi, kugira ngo abarwayi bawe bagire umusaruro mwiza muri rusange.