Ubuvuzi bw'urumuri rutukura, buzwi kandi nka low-level laser therapy (LLLT) cyangwa photobiomodulation (PBM), bukoresha urumuri rutukura cyangwa hafi ya infrared mu kuvura indwara zitandukanye. Ubuvuzi bw'urumuri rutukura bwa LED bwagenewe kwerekana umubiri kuri izi ngero z'urumuri kugira ngo buteze imbere gukira no kugira ubuzima bwiza. Dore zimwe mu nyungu n'uburyo bukora neza:
Uburyo ubuvuzi bw'urumuri rutukura rwa LED bukora
Ubuvuzi bw'urumuri rutukura bukoresha urumuri ruri hagati ya nanometero 600-650 (urumuri rutukura rugaragara) cyangwa nanometero 800-880 (urumuri rwegereye infrarouge). Urumuri rwinjizwa na mitochondria mu turemangingo, byongerera imbaraga (ATP) kandi bigafasha uturemangingo gusana no kongera kwiyubaka. Uku gukangura imikorere y'uturemangingo bishobora gufasha mu gukira no gutanga inyungu mu kuvura indwara zitandukanye.
Ibyiza byo gukoresha amatara atukura ya LED birimo:
Kurushaho kugira ubuzima bwiza bw'uruhu
Kolajeni nyinshi: Umucyo utukura ukunze gukoreshwa mu kunoza imiterere y'uruhu, kugabanya iminkanyari, no guteza imbere kolajeni. Ibi bifasha kugabanya isura y'imirongo mito ndetse bishobora no gufasha mu gusubiza inyuma ibimenyetso bimwe na bimwe byo gusaza.
Kuvura ibiheri: Ubuvuzi bw'urumuri rutukura bwagaragaye ko bugabanya ububyimbirwe na bagiteri, ibyo bikaba byafasha mu kugabanya ibibyimba by'ibiheri.
Gukira kw'ibikomere: Umucyo utukura ushobora kwihutisha gusana ingingo, ukagufasha gukira vuba ibikomere, inkovu n'ibindi bikomere by'uruhu.
Bishobora kandi gufasha kugabanya ububabare no kubyimba. Ububabare bw'ingingo n'imitsi: Ubuvuzi bw'urumuri rutukura bushobora gufasha kugabanya ububyimbirwe mu ngingo, bikagufasha gukira vuba nyuma y'imyitozo ngororamubiri cyangwa imvune. Bishobora kandi gufasha ku bubabare bw'igihe kirekire nka rubagimpande, tendinite, no kubabara imitsi.
Amaraso atembera neza: Mu kongera amaraso atembera neza, uburyo bwo kuvura urumuri rutukura bushobora gutanga ogisijeni n'intungamubiri byinshi ahantu hakomeretse, bigafasha gukira vuba.
Gukura k'umusatsi Ubuvuzi bw'urumuri rutukura rimwe na rimwe bukoreshwa mu gutuma umusatsi ukura ku bantu barimo gutakaza umusatsi. Ibi byitwa androgenic alopecia. Ubushakashatsi bwerekana ko ubuvuzi bw'urumuri rutukura bushobora kongera umubare w'umusatsi n'udusimba tw'umusatsi kuri bamwe.
Kunoza Amarangamutima n'Ibitotsi Kugenzura imitsi y'amaraso: Kugaragara ku rumuri rutukura nimugoroba bishobora gufasha kunoza ubwiza bw'ibitotsi binyuze mu kongera umusaruro wa melatonin, bigatuma habaho ibihe byiza byo gusinzira.
Bishobora kandi gufasha kugabanya ibimenyetso by'ihungabana. Hari ibimenyetso bimwe na bimwe bigaragaza ko uburyo bwo kuvura hakoreshejwe urumuri rutukura bushobora kugira ingaruka nziza ku byiyumvo, bukagabanya ibimenyetso by'ihungabana n'imihangayiko binyuze mu kongera imikorere y'ubwonko no kugabanya ububyimbirwe mu bwonko.
Gukira vuba imitsi: Abakinnyi n'abakunzi ba siporo bakunze gukoresha ibitanda byo kuvura imitsi itukura nyuma yo gukora imyitozo ngororamubiri kugira ngo bagabanye ububabare kandi bihutishe gusana imitsi. Ubu buvuzi bushobora gufasha kugabanya stress ya oxidative mu mitsi, bukongera gukira.
Kongera imbaraga z'imitsi no kwihangana: Ubushakashatsi bumwe bugaragaza ko kuvura urumuri rutukura bishobora kunoza imikorere y'imitsi binyuze mu kongera imikorere ya mitochondria (inganda zikora ingufu z'uturemangingo) ndetse no gukora ATP.
Ese ibitanda byo kuvura amatara atukura ya LED bikora neza gute?
Uburyo ubuvuzi bw'urumuri rutukura bukora bushobora guterwa n'ibintu byinshi, nko:
Uburebure bw'urumuri n'ubukana bw'urumuri. Ubu buvuzi bukoresha urumuri ku burebure bw'urumuri bwihariye (ubusanzwe hagati ya 600-650 nm na 800-880 nm) no ku bunini runaka (bupimirwa muri joules kuri cm²). Ibi bintu bishobora kugira ingaruka ku musaruro w'ubuvuzi. Urugero, urumuri rurerure rw'imirasire rushobora kwinjira mu ngingo, mu gihe urumuri rutukura ari rwiza mu kuvura uruhu.
Igihe urumuri rumara: Ubusanzwe ubuvuzi bumara hagati y'iminota 10 na 20. Inshuro zo gukora imyitozo nazo ni ingenzi; ku bw'inyungu nyinshi, imyitozo 2-3 mu cyumweru ishobora kuba isabwa.
Ni ngombwa kandi gukoresha uburyo bwo kuvura buri gihe. Kimwe n'ubundi buryo bwinshi bwo kuvura, ibisubizo bishobora gusaba ko ukomeza kuvurwa mu byumweru cyangwa amezi kugira ngo ubone ibyiza byabwo.
Umutekano n'ingaruka mbi
Ubuvuzi bw'urumuri rutukura muri rusange ni bwiza, kandi bufite ingaruka nke. Ntabwo butera indwara kandi ntibukoresha urumuri rwa UV, bityo nta ngaruka zo kwangirika k'uruhu nk'uko bigenda ku duti two gusiga ibara ry'uruhu. Ariko, akenshi ni byiza kurinda amaso yawe kuko kumara igihe kirekire ureba urumuri runini bishobora kuyabangamira.
Nta bintu bikomeye bibangamira ubuvuzi, ariko abantu bafite uburwayi bwo kwisiga cyangwa indwara zimwe na zimwe (urugero: igicuri) bagomba kugisha inama umuganga mbere yo gukoresha ibitanda byo kuvura amatara atukura.
Ubushakashatsi
Nubwo ubushakashatsi bwinshi bugaragaza ko ubuvuzi bw'urumuri rutukura ari bwiza kuri wewe, haracyakenewe ubundi bushakashatsi. Ibyiza bimwe na bimwe bizwi cyane (nk'uruhu rwiza no kubabara gake), mu gihe ibindi, nk'uko bigira ingaruka ku byiyumvo cyangwa kugabanya ibiro igihe kirekire, bisaba ubushakashatsi bwimbitse.
Umwanzuro
Amatara atukura ya LED asa nkaho atanga inyungu zitandukanye, cyane cyane ku buzima bw'uruhu, kugabanya ububabare, no gukira imitsi. Abantu bakunze kuvuga ko barushijeho kugira imibereho myiza nyuma yo kuyakoresha buri gihe. Ariko, ni ngombwa gucunga ibyo biteze no kumenya ko ibisubizo bishobora gutandukana bitewe n'ibintu byihariye n'ubwiza bw'igikoresho.
