Ubuvuzi bw'urumuri rutukura (RLT) bwakunzwe cyane nk'uburyo budakoresha imbaraga nyinshi mu kuvura cellulite. Bukubiyemo gushyira uruhu ku rumuri rutukura rwo hasi cyangwa hafi ya infrared, rwinjira mu bice by'uruhu kugira ngo rukomeze gusana no kongera kuvugurura uturemangingo tw'umubiri.
Cellulite ni iki?
Cellulite igaragara ku matako, ku kibuno, ku matako no ku nda kandi ni uduce duto tw’ibinure biri munsi y’uruhu bituma utwo duce tuba nk’udushishwa tw’ibinure.
Cellulite ni indwara idakira kandi ntabwo igaragaza ubuzima bwawe muri rusange. Hari abantu bakunze kurwara cellulite bitewe n'imiterere yabo cyangwa ishobora guterwa n'imirire n'imyitozo ngororamubiri. Ni ngombwa kumenya ko abantu b'ubwoko ubwo aribwo bwose bashobora kurwara cellulite, ndetse n'abanyamideli, abakinnyi, n'abakinnyi.
Ariko, cellulite ishobora kugira ingaruka ku cyizere cy’abantu ku mibiri yabo. Niba cellulite ku mubiri wawe ikubuza kwambara imyenda wifuza kwambara cyangwa gukora ibintu wifuza gukora, hari uburyo bwizewe kandi bwiza bwo kugabanya isura ya cellulite.
Ni gute uburyo bwo kuvura urumuri rutukura bugabanya isura ya cellulite?
- Yongera urujya n'uruza rw'amaraso n'imiyoboro y'amaraso mu maraso
Imwe mu nyungu z'ingenzi zo kuvura urumuri rutukura ni ubushobozi bwo kongera amaraso no gukangura sisitemu y'amaraso. Kongera gutembera kw'amaraso bituma umwuka wa ogisijeni n'intungamubiri bigera ku ruhu neza, bigatera uruhu kuvugurura no gukomera. Muri icyo gihe, kunoza imiyoboro y'amazi ya lymphatic bifasha gukuraho uburozi no kugabanya amazi abikwa, ibi bikaba ari ikintu cy'ingenzi mu kugaragara kwa cellulite. Iki gikorwa kibiri ntikigabanya cellulite gusa, ahubwo kinanongera ubuzima bw'uruhu muri rusange kugira ngo uruhu rurusheho kuba rwiza kandi rube rwiza.
- Byongera umusaruro wa Kolajeni
Kolajeni ni poroteyine y’imiterere ishinzwe kubungabunga imbaraga z’uruhu, ubwiyongere bwarwo, no koroherwa. Uko igihe kigenda gihita, umusaruro wa kolajeni karemano uragabanuka, bigatuma uruhu rugwa kandi rukarushaho kwiyongera kwa cellulite. Ubuvuzi bw’urumuri rutukura butera fibroblasts mu ruhu, bukongera umusaruro wa kolajeni kandi bukongera ubwiyongere bw’uruhu. Ubushakashatsi bwakozwe mu 2013 bwagaragaje ko abitabiriye babonye iterambere rya 29% mu bushobozi bw’uruhu nyuma yo guhabwa amasomo 16 yo kuvurwa n’urumuri rutukura mu byumweru umunani. Ubuvuzi buhoraho bushobora gufasha uruhu gukomera, gukomera no koroherwa.
- Kuvugurura uruhu no gucikagurika
Ubuvuzi bw'urumuri rutukura kandi bwihutisha ivugururwa ry'uturemangingo tw'uruhu, bigatuma rugira igikoresho gikomeye cyo kuvugurura. Uturemangingo tw'urumuri twinjira cyane mu ruhu, tugafasha gusana ingingo zangiritse no kongera ikorwa rya elastin, indi poroteyine y'ingenzi kugira ngo uruhu rurusheho gukomera. Ubu buryo bwo kuvugurura ntibugabanya gusa isura ya cellulite, ahubwo bunatuma uruhu rugira ubuzima bwiza kandi rukiri ruto.
- Kugabanya Ibinure mu buryo bwifuzwa
Kimwe mu bintu by’ingenzi mu kuvura urumuri rutukura ni ubushobozi bwarwo bwo kwibasira uturemangingo tw’ibinure. Imiterere yihariye y’urumuri rutukura ikora utwenge tw’agateganyo mu turemangingo tw’ibinure, bigatuma ibirimo birekurwa kandi bigatunganywa n’umubiri. Ubu buryo bugabanya ingano y’uturemangingo tw’ibinure, bugakemura impamvu nyamukuru itera cellulite. Mu kugabanya ibinure biri munsi y’uruhu, kuvura urumuri rutukura bifasha mu kunoza uduce tw’ibinure no kunoza imiterere y’umubiri.
Ubwoko bw'ibikoresho byo kuvura urumuri rutukura
Hari byinshiibikoresho byo kuvura urumuri rutukurairahari, ariko mu gihe uvura cellulite, ugomba kumenya neza ko ukoresha igikoresho gifite imbaraga n'ubwirinzi bukwiye.
Kubera ko selulosi ishobora kugaragara mu nda yose, igikoresho cy'umubiri wose, nkaUburiri bwo kuvura urumuri rutukura bwa Merican Red Light M4N, ishobora kuvura agace kose icyarimwe. Igitanda cyo kuvura amatara atukura gishobora gukoresha uburebure bwinshi bw'urumuri ku bunini butandukanye, ndetse gishobora no gukoresha urumuri ruhoraho cyangwa rutanga impumuro kugira ngo gikemure neza ibibazo byawe kandi gihindure isura yawe.
Ushobora kugura ibitanda byo kuvura urumuri rutukura rwuzuye kugira ngo ukoreshe mu rugo, ariko ni binini, birahenze, kandi bisaba amahugurwa kugira ngo wige uburyo bwo gukora neza. Siporo nyinshi, amavuriro, na spa bitanga ubuvuzi bw'urumuri rutukura rwuzuye, hamwe na gahunda zo kuvura zateguwe n'abatanga serivisi z'ubuvuzi b'inzobere kugira ngo bagere ku ntego zawe bwite.
Hari ibikoresho byo kuvura hakoreshejwe urumuri rutukura ushobora kugura kugira ngo ukoreshe mu rugo bito, bihendutse kandi byoroshye gukoresha, ariko ntibitanga imbaraga cyangwa ubushobozi bwo guhindura ibintu nk'uko bigenda ku ntebe yo kuvura umubiri wose. Ibi bikoresho bishobora kudatanga ingaruka wifuza, cyangwa bigafata igihe kirekire kugira ngo ubone umusaruro.
