Ubusanzwe, uburyo bwo kuvura hakoreshejwe urumuri rutukura (RLT) bufatwa nk'uburyo bwiza bwo kuvura, budatera indwara kandi butababaza, ariko bugomba gukoreshwa neza kugira ngo hirindwe ibyago bishobora kubaho.
【Amabwiriza yo kwirinda impanuka】
1. Ambara ikintu cyo kurinda amaso yawe.
Ugomba kwambara indorerwamo z'izuba: Itara ritukura (cyane cyane urumuri rurerure rw'imirasire y'izuba) rishobora kwangiza retina, kandi no gufunga amaso ntibishobora guhagarika burundu urumuri rukomeye.
Irinde kureba aho urumuri ruturuka: Ntukarebe neza aho urumuri ruturuka amaso yawe afunguye mu gihe cyo kuvurwa.
2. Ibibazo ku ruhu no kurwara uruhu
Imiti n'ibicuruzwa byo kwita ku ruhu bikora ku ruhu Imiti imwe, nka antibiyotike (tetracyclines), aside retinoic hamwe n'imiti imwe n'imwe yo kurwanya indwara zo kwiheba, ishobora gutuma uruhu rwawe rworohera urumuri. Rero, ugomba kuvugana na muganga wawe kuri ibi.
Uyu muti ugomba gukoreshwa neza n'abarwayi bafite indwara z'uruhu, nka lupus erythematosus cyangwa dermatitis ishobora kwanduza uruhu, kuko bishobora gutuma ibimenyetso byazo birushaho kwiyongera.
3. Inshuro n'igihe ugomba kuvurwa
Irinde gukoresha ibirenze urugero: Ugomba kugerageza uburyo bumwe bwo kuvura, buzatwara iminota 10-20, kandi ugomba kubikora inshuro 2-5 mu cyumweru. Gukoresha ibi bicuruzwa byinshi bishobora gutuma uruhu rwawe rwumuka cyangwa rugatukura.
Hindura imiterere kugira ngo ihuze n'imbaraga z'igikoresho: Ingufu z'ibikoresho byo mu rugo n'ibitanda byo kuvura hakoreshejwe ikoranabuhanga rya phototherapy biratandukanye, bityo ugomba gukurikiza amabwiriza.
4. Abantu bo mu matsinda amwe na amwe bagomba kwitonda.
Niba utwite, nyamuneka soma ibi. Ubushakashatsi ntiburakorwa bihagije, bityo ni byiza kudakoresha imirasire yo mu nda.
Abarwayi b'igicuri: Ubonye urumuri rwinshi, ushobora kugira isereri. Uramutse ubibonye, wagombye kujya kwa muganga.
Abarwayi ba kanseri: Gerageza kudakoresha imirasire ahantu ikibyimba kiri, kuko bishobora guhindura imikorere y'uturemangingo.
[Ingaruka mbi zishobora kubaho] Ubuvuzi bw'urumuri rutukura bugira ingaruka mbi nke, ariko hari abantu bashobora guhura n'ibi bikurikira:
1. Uruhu ruke rugira ingaruka mbi
Gutukura cyangwa kuma by'igihe gito: Bimeze nk'izuba rituje, ariko bizagenda neza nyuma y'amasaha make. Menya neza ko washyizeho amazi menshi.
Kuryarya cyangwa gushyuha: Niba urwaye urumuri cyangwa ufite ikibazo cy'uruhu, ushobora guhagarika imiti yawe.
2. Ese urwara umutwe cyangwa wumva amaso ananiwe?
Ikibazo gishobora guterwa n'indorerwamo z'izuba zitajyanye, cyangwa urumuri rukaba rukomeye cyane. Ni byiza ko uhindura ubukana bw'urumuri hanyuma ukaruhuka.
3. Guhinduka kw'ibara ry'uruhu (iyi ni indwara idasanzwe).
Iyo abantu bafite uruhu rwijimye bayikoresheje igihe kirekire kandi ku bwinshi, ishobora gutuma ibara rirushaho kwiyongera, bityo bakaba bagomba kuyikoresha gake.
[Inama z'umutekano]
Gerageza mbere yo kuyikoresha bwa mbere: Shyira agace gato k'uruhu rwo ku kuboko cyangwa ikindi kintu nk'icyo munsi y'amazi mu gihe cy'amasaha 24 kugira ngo urebe uko byakwitwara.
Menya neza ko uruhu rwawe rusukuye kandi rwumye. Irinde amavuta yo kwisiga, imibavu n'ibindi bisa nabyo bigira ingaruka ku gukururwa n'urumuri.
Hitamo ibikoresho bisanzwe. Irinde amatara ya LED adakora neza kandi adakora neza. Shaka icyemezo cya FDA cyangwa CE kugira ngo urebe neza ko amatara ari meza.
Incamake
Uburyo bwo kuvura urumuri rutukura ni bwiza cyane, kandi ingaruka mbi akenshi ziba nke kandi zimara igihe gito. Iyo ukoresheje neza, ingaruka ziba nke cyane, ariko bamwe mu bantu (nk'abagore batwite n'abantu bafite uruhu rutuma bumva urumuri) bagomba kuvugana na muganga mbere yo gukoresha. Niba bikikubangamiye nyuma y'igihe runaka, hagarika gukoresha uru ru ru rubi hanyuma uganire na muganga wawe.