Ubuvuzi bw'urumuri rwa infrared (harimohafi ya infrarouge (NIR)naimirasire ya kure y'urumuri (FIR)) itanga inyungu zitandukanye ku buzima kuko yinjira mu ngingo, igatuma uturemangingo tugenda neza, tugatembera neza mu mubiri, kandi tukaruhuka. Dore ibintu by'ingenziinyungu zishyigikiwe na siyansi:
1. Kugabanya ububabare no kugarura imitsi
- Bigabanya ububabare mu ngingo no mu ngingo (arthritis, ububabare bw'umugongo, tendonitis).
- Yihutisha gukira kw'imitsi binyuze mu kongera ikorwa rya ATP (ingufu ku turemangingo).
- Ifasha mu ndwara nka fibromyalgia na sciatica.
2. Kongera ubuzima bw'uruhu no kurwanya gusaza
- Bikangurakolajeni na elastiniumusaruro, kugabanya iminkanyari n'imirongo mito.
- Binoza ibiheri, inkovu, no gukira kw'ibikomere binyuze mu kugabanya ububyimbirwe.
- Yongera amaraso kugira ngo uruhu rugire ubuzima bwiza.
3. Kunoza Ubuzima bw'amaraso n'imitsi
- Yagura imiyoboro y'amaraso, yongera ogisijeni n'intungamubiri.
- Ifasha ubuzima bw'umutima binyuze mu kunoza imikorere y'inyuma y'umutima.
- Bishobora gufasha kugabanya umuvuduko w'amaraso.
4. Kugabanya ububyimbirwe no gushyigikira ubudahangarwa bw'umubiri
- Igabanya cytokines zitera ububyimbirwe, bigatuma habaho indwara zishingiye ku bushobozi bw'umubiri bwo kurwanya indwara.
- Ifasha mu gusohora amazi mu maraso no kuyakuraho.
- Bifasha mu gukira vuba nyuma y'imvune cyangwa kubagwa.
5. Gusinzira neza no kuruhuka
- Itera imbere ikorwa rya melatonin, ikongera ubuziranenge bw'ibitotsi.
- Sauna zifite infrarouge kure zituma umuntu aruhuka cyane kandi zigatuma agira stress.
6. Inkunga yo gucunga metabolike no kugenzura ibiro
- Bishobora gufasha mu kugabanya ibinure binyuze mu kongera umuvuduko w'imikorere y'umubiri (ubushakashatsi bugaragaza ko sauna za FIR zifasha gutwika karori).
- Ifasha imikorere ya tiroyide n'ingufu z'uturemangingo.
7. Kuvugurura imitsi n'ubuzima bw'ubwonko
- Urumuri rwa hafi ya infrared (NIR) rushobora gufashaindwara z'imitsino gusana imitsi.
- Ubushakashatsi buri gukorwa bugaragaza inyungu kuriimikorere y'ubwonko(urugero, indwara ya Alzheimer, Parkinson).
8. Gukuraho uburozi
- Ubushyuhe bwa infrarouge butuma umuntu agira ibyuya, bigafasha mu gukuraho ibyuma biremereye n'uburozi.
Uburyo bwiza bwo gukoresha ubuvuzi bw'urumuri rwa infrared:
- Ibikoresho byo mu rugo(amatara, amatara, imipfundikizo)
- Saunas zifite infrared(gusukura umubiri wose no kuruhuka)
- Amavuriro y'abanyamwuga(ubuvuzi bugamije)