Guhindura ingirabuzimafatizo mu mubiri (PBM), izwi kandi nka low-level laser therapy (LLLT), byagaragaye ko bitera kwiyongera kw'uturemangingo no kongera itandukaniro ry'uturemangingo tw'umubiri. Uburyo bwo kuvura hakoreshejwe laser ni uburyo budakoresha imbaraga nyinshi bufasha mu kugabanya ububabare no kugabanya ububyimbirwe, bukongera gukira no gusana ingingo.
Ni izihe nyungu za PBM?
Ikora ku gice cyo hejuru cy'umubiri w'umuntu, kandi nta ngaruka mbi nyinshi zibaho mu mubiri wose.
Ntabwo bizatera imikorere mibi y’imikorere y’umwijima n’impyiko cyangwa kutagenda neza kw’ibimera mu mubiri w’umuntu.
Hari ibimenyetso byinshi by’ubuvuzi kandi hari bike cyane bishobora kubangamira iyi ndwara.
Ishobora kuvura vuba abarwayi b'ibikomere b'ubwoko bwose idasaba ibizamini byinshi.
Ubuvuzi bworoheje ku bikomere byinshi ni uburyo bwo kuvura butari ubwandu cyangwa butarimo gukomereka, kandi butuma umurwayi yumva amerewe neza cyane.
Biroroshye kuyikoresha kandi bifite ingaruka nkeya.
Ni ubuhe burebure bw'amabara busabwa muri rusange?
Ubusanzwe, ubuvuzi bw'urumuri rutukura bukoresha uburebure bw'umurambararo buri hagati ya 630 na 660 nm na hafi ya infrared hafi ya 850 nm, ibyo bikaba ari byiza cyane mu kwihutisha gukira. Ubu bushobozi bw'umurambararo bufasha umubiri wawe kwisana vuba no kugabanya ububyimbirwe.
Komeza usome kugira ngo umenye uburyo ubu buvuzi bugufasha gukira! Kandi hari ifoto ikugaragaza neza.
633nm na 660nm (Urumuri rutukura)
- Kuvugurura uruhu: Iyi mirasire y'uburebure izwiho gutera imbaraga mu gukora kolajeni, kunoza imiterere y'uruhu, no kugabanya isura y'imirongo mito n'iminkanyari.
- Gukira ibikomere: Itara ritukura kuri 633nm na 660nm ryagaragaje umusaruro mwiza mu kwihutisha gukira kw'ibikomere no guteza imbere gusana ingingo.
850nm (Hafi ya Infrared)
- Kwinjira mu mubiri mu buryo bwimbitse: Uburebure bwa 850nm bwinjira cyane mu mubiri, bigatuma bugira akamaro mu gukemura ibibazo biri hanze y'uruhu.
- Gusubirana Imitsi: Urumuri rwa hafi ya infrared kuri 850nm rufitanye isano no kongera gukira kw'imitsi no kugabanya ububyimbirwe, bigatuma igira akamaro ku bakinnyi b'imikino ngororamubiri n'abafite indwara ziterwa n'imitsi.
940nm (Hafi ya Infrared)
- Kurwanya Ububabare: Bizwiho ubushobozi bwo kugera no mu ngingo zimbitse, urumuri rwa 940nm hafi ya infrared rukunze gukoreshwa mu kugabanya ububabare, rutanga ubutabazi ku ndwara nk'ububabare bw'imitsi n'ingingo.
- Kunoza imitemberere y'amaraso: Ubu buryo bw'uburebure bw'amaraso bufasha mu kunoza imitemberere y'amaraso, bugafasha ubuzima bw'umutima n'imitsi muri rusange.
Ni ikihe gihe gikwiye cyo kuvurwa hakoreshejwe photobiomodulation?
Ubusanzwe, ubu buryo bwo kuvura butangwa n'inzobere mu by'ubuvuzi, nka muganga, umuvuzi cyangwa umutekinisiye, kandi buri gikorwa gisanzwe kimara iminota 10. Ni byiza ko ubu buryo bwo kuvura bukoreshwa kabiri cyangwa irenga mu cyumweru. Guhindura imiterere y'umubiri bifite amateka maremare mu kuvura imvune za siporo, rubagimpande, indwara z'imitsi, ndetse n'ububabare bw'umugongo n'ijosi.
Mu gihe dusuzuma mu buryo bwimbitse ibijyanye no kuvura urumuri, guhuza uburebure bwa 633nm, 660nm, 850nm, na 940nm bitanga uburyo bwiza bwo kunoza imikorere y’umubiri mu buryo busanzwe bwo gukira.
Intego yawe yaba ari ukuvugurura uruhu, gukira imitsi, kugabanya ububabare cyangwa ubuzima bwiza muri rusange, ubu buryo busesuye bukoresha imbaraga z'urumuri kugira ngo butere imbere ubuzima bwiza ku rwego rw'uturemangingo.