Ingaruka mbi zo kuvura urumuri rutukura ku maso: Icyo ugomba kumenya

Ubuvuzi bw'urumuri rutukura (RLT) bwabaye uburyo buzwi cyane bwo kuvurakuvugurura uruhu, kugabanya ibiheri, no kurwanya gusaza, ariko abantu benshi bibaza bati:Ese ni byiza ku isura?

Inkuru nziza ni ukoUbuvuzi bw'urumuri rutukura muri rusange bufite umutekano, idatera impanuka, kandiNta UV irimo, ariko nk'uko bigenda ku buvuzi ubwo ari bwo bwose, bushobora kugiraingaruka mbi ntomu bihe bimwe na bimwe.

Uburyo Ubuvuzi bw'Urumuri Rutukura Bukora

Imikoreshereze y'ubuvuzi bw'urumuri rutukuraumutuku (620–700 nm) n'urumuri rwa hafi ya infrared (700–1100 nm)kwinjira mu tunyangingo tw'uruhu. Uru rumuribitera imbaraga ikorwa rya kolajeni, iratera imbereimiyoboro y'amazi, naifasha gusana za cellular— byose nta bushyuhe cyangwa ingaruka mbi ku mirasire ya UV.

Ingaruka mbi zishobora kubaho ku maso

1. Ubushyuhe bworoheje cyangwa umutuku

   • Bamwe mu bakoresha babona ibihe by'agateganyoubushyuhe cyangwa umutukuku ruhu ako kanya nyuma yo kuvurwa.

   • Ibi ubusanzweirashira mu masaha make.

2. Kuma cyangwa gucika intege

   • Ubwiyongere bw'imikorere y'uturemangingo rimwe na rimwe bushobora guterakuma by'igihe gito.

   • Gukoreshaamavuta yo koroshyanyuma y'amasomo bishobora gukumira ibi.

3. Uburyo bwo kuvura amaso

   • Nubwo RLT ifite umutekano,kureba neza ibikoresho bigezwehobishobora gutera ububabare mu maso.

   • Buri gihekoresha indorerwamo zo kwirinda or amaso ye hafimu gihe cyo gukora imyitozo yo mu maso.

4. Kugabanuka guke

   • Ni gake cyane abantu bafite uruhu rukunze kurwara ibiheri bashobora kugira ikibazo cyogucika kw'agateganyouko uruhu rukuraho uburozi.

   • Ibi akenshi birarushaho kuba byiza iyoibiganiro bikomeza.

5. Ingaruka zo gukoresha cyane

   • Amasomo menshi mu gihe gito ashobora gutumaKurakara k'uruhu cyangwa gukabya cyane.

   • Kurikiza amabwiriza y'uruganda cyangwa ay'inzobere:ubusanzwe amasomo 2-5 mu cyumweruni byiza.

Uburyo bwo kugabanya ibyago

• Tangira naamasomo magufi(iminota 5–10) kugira ngo urebe uko uruhu rwawe rubyitwaramo.

• Koresha uburyo bwo kurinda amasoniba ugamije kureba agace ko mu maso.

• Komeza uruhu rwaweisukuye kandi itosembere na nyuma yo kuvurwa.

• Rebaumuhanga mu by'uruhuniba ufite uruhu rworoshye, rosacea, cyangwa ibiheri bikomeye.

Urufunguzo rwo gufata

Ubuvuzi bw'urumuri rutukura nibumwe mu buryo bwizewe bwo kuvura mu maso bubonekaingaruka mbi nyinshi zikababyoroheje, by'igihe gito, kandi bigenzurwaGukoresha neza bitanga icyizereuruhu rubengerana kandi rwongeye kumera nezahatabayeho kwangirika kwa UV cyangwa uburyo bwo kubyimba.

Ubuvuzi bw'urumuri rutukura butanga uburyo bwo kuvugurura isura mu buryo bwizewe, bufite akamaro kandi budakoresha ikoranabuhanga risanzwe.iyo ikoreshejwe neza.