Kubabara mu mihango, ububabare buhagaze, kwicara no kuryama ……. Bituma gusinzira cyangwa kurya, guterera no guhindukira, kandi ni ububabare butavugwa kubagore benshi.
Dukurikije imibare ifatika, abagore bagera kuri 80% bafite uburwayi butandukanye bwa dysmenorrhea cyangwa izindi syndromes zimihango, ndetse bikagira ingaruka zikomeye kubushakashatsi busanzwe, akazi nubuzima. Niki wakora kugirango ukureho ibimenyetso byo kurwara imihango?
Dysmenorrhea ifitanye isano cyane nurwego rwa prostaglandine
Dysmenorrhea,ikaba igabanijwemo ibyiciro bibiri byingenzi: dysmenorrhea primaire na dysmenorrhea ya kabiri.
Ubwinshi bwindwara ya dysmenorrhea ni dysmenorrhea yibanze,icyorezo cyacyo kikaba kitarasobanuwe neza, arikoubushakashatsi bumwe bwemeje ko dysmenorrhea yibanze ishobora kuba ifitanye isano rya hafi na prostaglandine ya endometrale.
Prostaglandine ntabwo yihariye abagabo gusa, ahubwo ni icyiciro cya hormone gifite ibikorwa byinshi bya physiologique kandi biboneka mubice byinshi byumubiri. Mugihe cyimihango yumugore, selile endometrale irekura prostaglandine nyinshi, ituma imitsi igabanuka imitsi kandi ikanafasha kwirukana amaraso yimihango.
Iyo ururenda rumaze kuba rwinshi, prostaglandine ikabije izatera kugabanuka gukabije kwimitsi yoroheje ya nyababyeyi, bityo bikongerera imbaraga zo gutembera kwamaraso mu mitsi ya nyababyeyi kandi bikagabanya cyane umuvuduko wamaraso, bikaviramo ischemia na hypoxia ya nyababyeyi myometrium na vasospasm, amaherezo bikavamo kwirundanya kwa metabolite acide muri myometrium kandi byongera ibyiyumvo byimitsi iherezo, bityo bigatera kurwara.
Byongeye kandi, iyo metabolite yaho yiyongereye, prostaglandine ikabije irashobora kwinjira mumaraso, igatera igifu no kwikuramo amara, bigatera impiswi, isesemi, kuruka, ndetse bikanatera umutwe, umunaniro, kwera, ibyuya bikonje nibindi bimenyetso.
Ubushakashatsi busanga itara ritukura riteza imbere imihango
Usibye prostaglandine, dysmenorrhea nayo yibasirwa nibintu bitandukanye nkimyumvire mibi nko kwiheba no guhangayika, hamwe nubudahangarwa buke. Kugirango ugabanye dysmenorrhea, imiti ikoreshwa cyane mugutezimbere, ariko kubera ingaruka zinzitizi zuruhu hamwe nimiterere yumubiri na chimique yibiyobyabwenge ubwabyo, biragoye gukira rwose, kandi ibiyobyabwenge bifite ingaruka zimwe. Kubwibyo rero, kuvura itara ritukura, rifite ibyiza byo gukwirakwiza imirasire nini, bidatera kandi nta ngaruka mbi, ndetse no kwinjira cyane mu binyabuzima, byakoreshejwe cyane mu kuvura indwara z’abagore n’imyororokere mu myaka yashize.
Byongeye kandi, ubushakashatsi bwibanze nubuvuzi mubice bitandukanye bwerekanye kandi ko imirasire yumucyo itukura yumubiri ishobora kugira uruhare rwibinyabuzima bitandukanye, bikungahaye cyane mubisubizo byimikorere ya selile kubyutsa imbaraga, kugenzura nabi imitekerereze ya mitochondial, kugenzura ingirabuzimafatizo nziza. ikwirakwizwa hamwe nibindi binyabuzima bifitanye isano, bigabanya cyane imvugo ya pro-inflammatory factor interleukin hamwe na cytokine prostaglandine itera ububabare mu ngingo zangiritse, bikabuza gushimisha imitsi kandi bigatera kwaguka kwamaraso imiyoboro yo kwihutisha gukuraho metabolite itera ububabare no kugabanya vasospasm, bityo bikazamura ibimenyetso bya dysmenorrhea y'abagore. Itera kandi vasodilatation, yihutisha gukuraho metabolite itera ububabare, igabanya vasospasm, kandi igera ku ngaruka zo kurwanya inflammatory, analgesic, decongestive and restorative, bityo bikazamura ibimenyetso bya dysmenorrhea ku bagore.
Ubushakashatsi bwerekana ko buri munsi urumuri rutukura rushobora kugabanya ububabare bwimihango
Umubare munini wimpapuro zubushakashatsi bwimbere mu gihugu ndetse n’amahanga zerekanye ko itara ritukura rifite akamaro kanini mu kuvura indwara z’abagore n’imyororokere. Hashingiwe kuri ibi, MERICAN yatangije Pod Health Health MERICAN ishingiye ku bushakashatsi bwakozwe ku buvuzi butukura bw’umucyo utukura, ikomatanya uburebure butandukanye bw’umucyo w’umucyo, bushobora gutera urunigi rw’ubuhumekero bw’uturemangingo twa mitochondial, guteza imbere umusaruro w’ibinyabuzima bikora mu mitsi, gutera imbere imiterere yimirire yimitsi yaho kandi igenga imvugo yibintu bifitanye isano no gutwika, kubuza kwishima no kugabanya spasms. Muri icyo gihe, iteza umuvuduko w'amaraso, yihutisha kurandura metabolite n'inzira yo gusana ingirangingo, kandi ishimangira amategeko agenga ubudahangarwa bw'umubiri, bityo bikuraho neza ibimenyetso bya dysmenorrhea no kwirinda indwara z'abagore.
Kugirango turusheho kumenya ingaruka nyazo, Ikigo cy’ubushakashatsi bw’ingufu za MERIKANI, hamwe n’itsinda ry’Abadage, hamwe na kaminuza nyinshi, ubushakashatsi mu bya siyansi n’ibigo by’ubuvuzi, byatoranije ku bushake umubare w’abagore bafite hagati y’imyaka 18-36 bafite ikibazo cya dysmenorrhea. , iyobowe nubuzima buzira umuze hamwe nubumenyi bwa physiologique bwimihango, hanyuma hiyongeraho kumurika kabine yubuzima ya MERIKANI kugirango ivure urumuri kugirango ibintu byifashe neza.
Nyuma y'amezi 3 yumuriro wa minisiteri yubuzima yiminota 30, amanota ya VAS yibimenyetso byingenzi amanota yagabanutse cyane, kandi kubabara kwimihango nko kubabara munda no kubabara umugongo byateye imbere cyane, ndetse nibindi bimenyetso mubitotsi, kumutima, no kuruhu nayo yarateye imbere, nta ngaruka mbi cyangwa kugaruka.
Birashobora kugaragara ko itara ritukura rigira ingaruka nziza mukugabanya ibimenyetso bya dysmenorrhea no kunoza syndrome yimihango. Twabibutsa ko, kugirango tunonosore ibimenyetso bya dysmenorrhea, usibye kumurika buri munsi urumuri rutukura, gukomeza umwuka mwiza ningeso nziza ntibikwiye kwirengagizwa, kandi niba dysmenorrhea ikomeje mugihe cyimihango ikagenda ikomera, birasabwa kugisha inama muganga mugihe gikwiye.
Ndangije, nifurije abagore bose ukwezi kwiza kandi kwishimye!