Kubabara mu mihango, kubabara uhagaze, kwicara no kuryama ……. Bituma bigorana gusinzira cyangwa kurya, gusinzira no guhindukira, kandi ni ububabare budasanzwe ku bagore benshi.
Dukurikije amakuru afatika, abagore bagera kuri 80% barwara indwara zitandukanye zo mu gihe cyo kubyara cyangwa izindi ndwara zo mu gihe cyo kubyara, ndetse zigira ingaruka zikomeye ku myigire isanzwe, akazi n'ubuzima. None se ni iki wakora kugira ngo ugabanye ibimenyetso byo kubabara mu gihe cyo kubyara?
Dysmenorrhea ifitanye isano rikomeye n'urugero rwa prostaglandine
Kurwara indwara yo kubyara (Dismenorrhea),bigabanyijemo ibyiciro bibiri by'ingenzi: dysmenorrhea y'ibanze na dysmenorrhea y'inyongera.
Igice kinini cya dysmenorrhea iterwa n'indwara ni dysmenorrhea y'ibanze,Impamvu yabyo ntabwo irasobanuwe neza, arikoHari ubushakashatsi bwemeje ko dysmenorrhea y’ibanze ishobora kuba ifitanye isano rya hafi n’urugero rwa prostaglandine yo mu nda.
Prostaglandine si iy'abagabo gusa, ahubwo ni ubwoko bw'imisemburo ifite ibikorwa byinshi by'umubiri kandi iboneka mu ngingo nyinshi z'umubiri. Mu gihe cy'imihango y'umugore, uturemangingo tw'inyuma dusohora prostaglandine nyinshi, zituma imitsi yoroherwa n'inda ikora neza kandi zigafasha mu gusohora amaraso mu mihango.
Iyo isohoka ry’amaraso rirenze urugero, prostaglandine nyinshi zitera imitsi yoroshye y’umura kwihuta cyane, bityo bikongera ubudahangarwa bw’amaraso mu mitsi yo mu mura kandi bigabanya cyane urujya n’uruza rw’amaraso, bigatera ischemia na hypoxia ya myometrium yo mu mura no kuva amaraso menshi mu mura, ibyo bigatuma habaho kwirundanya kwa aside muri myometrium no kongera ubushobozi bwo kumva imitsi ikora nabi, bityo bigatuma habaho kuribwa mu gihe cy’imihango.
Byongeye kandi, iyo metabolites zo mu gace ziyongera, prostaglandine nyinshi zishobora kwinjira mu maraso, zigatera igifu n'amara kubyimba, bigatera impiswi, isesemi, kuruka, ndetse bigatera isereri, umunaniro, umweru, ibyuya bikonje n'ibindi bimenyetso.
Ubushakashatsi bwagaragaje ko urumuri rutukura rugabanya ububabare mu gihe cy'imihango
Uretse prostaglandins, dysmenorrhea iterwa kandi n'ibintu bitandukanye nko kugira agahinda gakomeye nko kwiheba no guhangayika, ndetse no kudakora neza k'umubiri. Kugira ngo igabanye dysmenorrhea, imiti ikoreshwa cyane kugira ngo irusheho kuba myiza, ariko bitewe n'ingaruka z'uruhu n'imiterere y'imiti ubwayo, biragoye kuyivura burundu, kandi imiti igira ingaruka zimwe na zimwe. Kubwibyo, uburyo bwo kuvura urumuri rutukura, bufite ibyiza byo gukoresha imirasire myinshi, budatera ingaruka mbi kandi butagira ingaruka mbi, ndetse no kwinjira mu mubiri cyane, byagiye bikoreshwa cyane mu buvuzi bw'abagore n'ubw'imyororokere mu myaka ya vuba aha.
Byongeye kandi, ubushakashatsi bw'ibanze n'ubw'ubuvuzi mu nzego zitandukanye bwagaragaje ko imirasire y'umubiri ishobora kugira uruhare runini mu miterere y'umubiri, ikunga cyane mu gusubiza uturemangingo ku buryo butera imbaraga, kugenzura nabi ubushobozi bwa mitochondrial membrane, kugenzura ikwirakwira ry'uturemangingo tw'imitsi yoroshye n'izindi gahunda zijyanye na byo mu miterere y'umubiri, ibyo bigabanya cyane uburyo interleukin itera ububabare igaragara hamwe na cytokine prostaglandin itera ububabare mu ngingo zangiritse, bibuza imitsi gushyuha no kwaguka kw'imitsi kugira ngo byihutishe gukuraho metabolite itera ububabare no kugabanya vasospasm, bityo bikanoza ibimenyetso bya dysmenorrhea y'abagore. Binatuma kandi vasoplasm ikura, byihutisha gukuraho metabolite itera ububabare, bigabanya vasospasm, kandi bikagira ingaruka zo kurwanya ububabare, kugabanya ububabare, kugabanya imitsi no kugarura ububabare, bityo bikanoza ibimenyetso bya dysmenorrhea ku bagore.
Igerageza ryagaragaje ko kuba umuntu ahura n'urumuri rutukura buri munsi bishobora kugabanya ububabare mu gihe cy'imihango
Inyandiko nyinshi z’ubushakashatsi mu gihugu no mu mahanga zagaragaje ko urumuri rutukura ari ingirakamaro cyane mu kuvura indwara z’abagore n’iz’imyororokere. Hashingiwe kuri ibi, MERICAN yatangije MERICAN Health Pod ishingiye ku bushakashatsi bwakozwe ku buvuzi bw’urumuri rutukura, ihuza uburebure butandukanye bw’urumuri, bushobora gukangura uruhererekane rw’ubuhumekero bw’uturemangingo twa mitochondrial, bugateza imbere ikorwa ry’ibintu bikora mu mitsi, bukongera imirire y’uturemangingo two mu gace no kugenzura uburyo ibintu bifitanye isano n’ububyimbirwe bivuka, bukabuza imitsi gushyuha no kugabanya imitsi. Muri icyo gihe, iteza imbere gutembera kw’amaraso, yihutisha gukuraho kwa metabolites no gusana ingingo, kandi ikomeza kugenzura ubudahangarwa bw’umubiri, bityo ikagabanya ibimenyetso bya dysmenorrhea kandi ikarinda indwara z’abagore.
Kugira ngo harebwe neza ingaruka zabyo nyazo, Ikigo cy’Ubushakashatsi ku Ingufu z’Umucyo cya MERICAN, hamwe n’ikipe y’Abadage, hamwe na za kaminuza nyinshi, ubushakashatsi bwa siyansi n’ibigo by’ubuvuzi, bahisemo ku buryo butunguranye abagore bari hagati y’imyaka 18 na 36 bafite ikibazo cya dysmenorrhea, bayobowe n’ubuzima bwiza n’uburezi bw’imikorere y’imihango, hanyuma bongeraho urumuri rwa MERICAN Health Cabin kugira ngo bahabwe ubuvuzi bw’urumuri kugira ngo barusheho kunoza icyo kibazo.
Nyuma y'amezi 3 yo gukoresha imirasire isanzwe y'iminota 30 mu cyumba cy'ubuzima, amanota y'ibimenyetso by'ingenzi bya VAS ku barwayi yagabanutse cyane, kandi kuribwa mu gihe cy'imihango nko kubabara mu nda no kubabara mu mugongo wo hasi byarazamutse cyane, ndetse n'ibindi bimenyetso byo mu bitotsi, mu byiyumvo, no mu ruhu nabyo byarazamutse, nta ngaruka mbi cyangwa ngo bisubire inyuma.
Biragaragara ko urumuri rutukura rufite ingaruka nziza mu kugabanya ibimenyetso bya dysmenorrhea no kunoza indwara yo mu mihango. Ni ngombwa kuvuga ko, kugira ngo ibimenyetso bya dysmenorrhea birusheho kugaragara neza, usibye urumuri rutukura rwa buri munsi, gukomeza kugira amarangamutima meza n'ingeso nziza ntibikwiye kwirengagizwa, kandi niba dysmenorrhea ikomeje mu gihe cyose cy'imihango kandi ikagenda irushaho kuba mibi buhoro buhoro, ni byiza kugisha inama muganga ku gihe.
Amaherezo, ndifuriza abagore bose imihango myiza kandi ishimishije!