Indwara ya Carpal tunnel syndrome ishobora kugabanya imbaraga z'amaboko, kugenda, no gukora neza - bituma kuvura indwara biba ngombwa. Ubu buvuzi bw'urumuri rutukura bukoreshwa cyane mu mavuriro ya physiotherapy nk'igikoresho cyo kuvura kigezweho.
Uburyo Ubuvuzi bw'Umucyo Utukura Bufasha mu Gusubiza mu Buryo
RLT yihutisha imikorere karemano yo gusana hakoreshejwe:
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Gukangura collagen n'ingirabuzima fatizo zoroshye
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Kongera ingufu za ATP ku rwego rw'uturemangingo
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Kugabanya ubushyuhe bubuza imitsi kugenda
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Kongera umuvuduko w'amaraso kugira ngo umuntu yihutishe gukira
Uburyo bw'Ubuvuzi bw'Inyunganizi
Guhuza uburyo bwo kuvura urumuri rutukura n'uburyo busanzwe bwo kuvura indwara ziterwa n'imiti akenshi bitanga umusaruro mwiza:
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Gupfunyika kw'ukuboko
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Kurambura no gutembera mu mitsi
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Imyitozo yo kongera imbaraga
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Ubuvuzi bwo gusigwa
Sisitemu z'abahanga nkaIbitanda n'amabara bya RLT byo muri Merikabitanga inyungu zo gukira umubiri wose ku barwayi bakeneye kugabanya ububyimbirwe ku isi cyangwa gukira mu mikino ngororamubiri.
Igihe ibisubizo bishobora kwitezwe
Abantu benshi bahura n'ibibazo bikurikira:
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Ibimenyetso biragabanuka mu gihe cy'icyumweru 1-2
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Imikorere y'amaboko yarushijeho kuba myiza mu byumweru 4-6
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Kongera ubushobozi bwo kugenda igihe kirekire hamwe no kuyikoresha buri gihe
Umwanzuro
Ubuvuzi bw'urumuri rutukura bwongera umusaruro wo kugarura ubuzima binyuze mu gufasha ingingo n'imitsi gukira vuba, bigatuma biba igice cy'ingenzi cya gahunda yuzuye yo kuvura indwara ya carpal tunnel.