Buri gihe cy'iminsi mikuru, abantu benshi babyibushye ibiro bitatu. Mu gihe cyo "kugabanya ibiro nyuma y'iminsi mikuru", abantu benshi baba bifuza kugarura imiterere yabo, bakoresha siporo zidasanzwe, indyo igabanya ibiro, kunywa ibinini byo kurya byinshi, nibindi, atari ukurwara indwara zo mu gifu gusa, ahubwo no kongera umutwaro ku mitsi, amagufwa n'ibindi bice by'umubiri, kandi kugabanya ibiro ntabwo bigira akamaro nkuko bikwiye. Kubera iyi mpamvu, uburyo bwo kugabanya ibiro burushaho kuba bwiza kandi bufite umutekano, nta gihe cyo gukira, kandi butari ubwandu, ku bantu bagabanya ibiro butanga amahitamo mashya.
Ubushakashatsi bwasohotse mu kinyamakuru Journal of Cosmetic Dermatology bugaragaza ko uburyo bwo kuvura hakoreshejwe ikoranabuhanga rya LED (PBMT), hakoreshejwe gahunda y’uburebure bw’umutuku n’ubw’urumuri rwa infrared, bugabanya neza kandi mu mutekano ibinure biri mu turemangingo tw’ibinure byo mu nda, bigatuma ibiro by’umubiri bigabanuka, umuzenguruko w’ikibuno, n’ibinure byo mu mubiri bigabanuka, ndetse no kunoza imiterere y’umubiri n’isura y’uruhu.
Umucyo utukura utuma ibinure bigenda neza kandi ugatuma uruhu rudacika intege
Ubu bushakashatsi bwagaragaje ko urumuri rutukura rugabanya impedance y'uturemangingo tw'amafuta bityo rugakorana neza n'utu turemangingo. Imirasire yihariye y'urumuri rutukura n'urumuri rwegereye infrared bishobora kwinjira mu bujyakuzimu bw'uruhu kugira ngo bigere ku turemangingo tw'ibinure, twinjizwa na mitochondria mu turemangingo tw'ibinure, bityo byongera umusaruro wa ATP, bityo bigatera imbaraga metabolism y'uturemangingo kandi bikagabanya ubwiyongere bw'ibinure.
Muri icyo gihe, ishobora gukora cytoplasmic lipase kugira ngo ihindure triglycerides mo aside fatty na glycerol, yihutisha lipolysis, igabanya cyane ibinure byo mu nda no kugabanya ubunini bw'ururenda rw'ibinure byo mu nda, ibi bikaba bihuye n'ibyavuye mu bushakashatsi bwakozwe mbere.
Byongeye kandi, isesengura ry’ingingo ryagaragaje ko collagen yiyongera kandi uruhu rugaragara neza mu ruhu rwo mu nda rw’abakoreweho ubushakashatsi nyuma yo kuvurwa hakoreshejwe urumuri rutukura. Ibi bishobora guterwa n’uko urumuri rutukura rwatumye fibroblast ikwirakwira no gukora collagen, bikongera ubushobozi bw’uruhu bworoshye no gukomera. Ibi bigaragaza ko urumuri rutukura rutagabanya ibinure gusa, ahubwo runagira ingaruka nziza ku ruhu, bigafasha mu kunoza uburyo uruhu rudakora bitewe no kugabanya ibiro.
Ibitabo byinshi byemewe ku kamaro ko kugabanya ibiro mu buryo bw'urumuri rutukura
Mu myaka icumi ishize cyangwa irengaho, habayeho raporo nyinshi zo mu gihugu no mu mahanga ku bushakashatsi bw’ibanze n’ikoreshwa ry’urumuri rutukura mu buvuzi mu kugabanya ibinure no kugabanya imiterere y’umubiri. Urugero, abashakashatsi bo muri Brezili bagaragaje ko urumuri rutukura rushobora kunoza imiterere y’umubiri mu gihe bagenzura ko inyubako zegereye aho nk’imitsi, imiyoboro y’amaraso n’uruhu bigumaho neza.
Gukoresha urumuri rutukura n'urumuri rwa infrared byanavuzwe mu kinyamakuru Journal of Biophotonics ko bigabanya cyane ibinure mu mubiri wose, bikanafasha gukaza uruhu, bigatuma rurushaho kuba rwiza kandi rukomeye, bityo bikanoza ubusumbane bw'uruhu buterwa na cellulite ku rugero runaka, kandi uburyo bwo kuvura bwagaragaye ko butuma umuntu yumva ameze neza, afite umutekano kandi afite akamaro.
Muri make, urumuri rutukura mu kugabanya ibiro, umuzenguruko w'ikibuno n'umuvuduko w'ibinure ku mubiri, byongera ubugari bw'ururenda rwo mu nda kandi uruhu rugaragara neza rugira ingaruka nziza, kandi hari ibimenyetso byinshi biruta uburyo gakondo bwo kugabanya ibiro, byoroshye kwemerwa n'abaturage bagabanya ibinure.
Ikarito y'ubuzima ya MERICAN ifasha kugabanya ibiro no gushushanya
MERICAN Health Pod, ishingiye ku buvuzi bw'urumuri rutukura, ihuza ubwoko butandukanye bw'uburebure bw'urumuri butanga ingaruka ku ruhu mu mubiri wose. Iyi ngaruka ku nyabuzima itera imbaraga imikorere ya enzymes nka protein kinase na lipase, yihutisha gusenyuka kw'ibinure no guteza imbere imikorere ya collagen, bityo ikagabanya cellulite na cellulite, bigatuma uruhu rukomera kandi umubiri ukagira imiterere myiza.
Kugira ngo harebwe niba urumuri rutukura rukora neza ku kugabanya ibiro no kubyibuha, Ikigo cy’Ubushakashatsi ku Ingufu z’Umucyo cya MERICAN gikoresha uburyo bw’uburemere busanzwe bw’Abashinwa [uburemere busanzwe (kg) = [uburebure (cm) - 100] x 0.9] n’umupaka w’uruziga rw’ikibuno rwa WHO [ikibuno cy’umugabo > 85cm, ikibuno cy’umugore > 80cm ni umupaka w’ibinure byo mu nda] nk’ikigereranyo cy’ibizamini, kandi kigahitamo mu buryo butunguranye umubare w’abantu bafite imyaka 18-56 bafite umubare munini w’abantu bafite agaciro ka BMI batoranijwe mu buryo butunguranye nk’abantu biga, kandi bayobowe n’ubuzima bwiza, bongerewe gahunda zisanzwe zo kuvura urumuri hakoreshejwe akazu k’ubuzima ka MERICAN.
Nyuma y'amezi 3 inshuro 3 mu cyumweru, buri gihe iminota 30 yo kwiyerekana mu cyumba cy'ubuvuzi, ibisubizo byagaragaje ko impuzandengo y'uburemere n'umuzenguruko w'ikibuno by'abakorewe ibizamini byageze ku rugero rusanzwe, igipimo cy'ibinure mu mubiri cyaragabanutse cyane, imiterere y'umubiri iragaragara cyane, imiterere ya cellulite nayo yaragabanutse, uruhu rwarushijeho kuba rurerure kandi rworoshye, kandi nta ngaruka mbi rufite.
Amaherezo, intego yo kugabanya ibiro si ukugira umubiri mwiza gusa, ahubwo ni no kugira umubiri mwiza. Kuki utagerageza uburyo bwiza, bwa siyansi kandi bufatika bwo kugabanya ibiro, kugira ngo ingaruka zo kugabanya ibiro zibe inshuro ebyiri z'umusaruro hamwe n'igice cy'umuhati.