Gukora nabi (ED) nikibazo gikunze kugaragara cyane, kigira ingaruka cyane kubantu bose mugihe kimwe cyangwa ikindi.Ifite ingaruka zikomeye kumyumvire, ibyiyumvo byo kwihesha agaciro nubuzima bwiza, biganisha kumaganya no / cyangwa kwiheba.Nubwo bisanzwe bifitanye isano nabasaza nibibazo byubuzima, ED iriyongera cyane mubihe kandi byabaye ikibazo rusange no mubasore.Ingingo tuzasubiramo muriyi ngingo ni ukumenya niba itara ritukura rishobora kuba ikintu icyo ari cyo cyose cyakoreshwa.
Ibyingenzi bidakora neza
Impamvu zitera gukora nabi (ED) ni nyinshi, hamwe nibishobora gutera umuntu kugiti cye bitewe n'imyaka yabo.Ntabwo tuzajya muri ibi birambuye kuko ari byinshi, ariko bigabanyijemo ibyiciro 2 by'ingenzi:
Ubudahangarwa bwo mu mutwe
Bizwi kandi nka impotence ya psychologiya.Ubu bwoko bwimikorere yibibazo bya neurotic mubisanzwe bituruka kubintu byabanjirije ibihe bibi, bikora uruziga rukabije rwibitekerezo bya paranoide bihagarika kubyutsa.Ninimpamvu nyamukuru itera imikorere mibi kubasore bato, kandi kubwimpamvu zitandukanye ziragenda ziyongera byihuse.
Imbaraga zumubiri / imisemburo
Ibibazo bitandukanye byumubiri na hormone, mubisanzwe biterwa no gusaza muri rusange, birashobora gukurura ibibazo hepfo aha.Iyi yari isanzwe itera intandaro yo kudakora neza, yibasira abagabo bakuze cyangwa abagabo bafite ibibazo bya metabolike nka diyabete.Ibiyobyabwenge nka viagra byabaye igisubizo.
Impamvu yaba imuteye yose, ibisubizo byanyuma birimo kubura amaraso mu gitsina, kubura kugumana bityo kudashobora gutangira no gukomeza kwihagarika.Kuvura ibiyobyabwenge bisanzwe (viagra, cialis, nibindi) numurongo wambere wokwirwanaho utangwa ninzobere mubuvuzi, ariko ntabwo aribwo buryo bwiza bwo gukemura ibibazo birebire, kuko bizagabanya ingaruka za okiside ya nitric (bita 'OYA' - ishobora guhagarika metabolike ), itera imikurire y'amaraso idasanzwe, kwangiza ingingo zidafitanye isano nk'amaso, nibindi bintu bibi…
Itara ritukura rishobora gufasha no kudashobora?Nigute efficacy n'umutekano bigereranywa no kuvura bishingiye ku biyobyabwenge?
Imikorere idahwitse - n'umucyo utukura?
Umuti utukura na infragre(biva ahantu hakwiye) yizwe kubibazo bitandukanye, atari mubantu gusa ahubwo ninyamaswa nyinshi.Uburyo bukurikira bushoboka bwo kuvura urumuri rutukura / infrarafarike ni inyungu zihariye zo kudakora neza:
Vasodilation
Iri ni ijambo tekinike yo 'gutembera kw'amaraso menshi', kubera kwaguka (kwiyongera kwa diameter) y'imiyoboro y'amaraso.Ibinyuranye ni vasoconstriction.
Abashakashatsi benshi bavuga ko vasodilation iterwa no kuvura urumuri (kandi no mubindi bintu bitandukanye byumubiri, imiti n’ibidukikije - uburyo uburyo bwo kwaguka buratandukanye kubintu byose bitandukanye nubwo - bimwe byiza, bimwe bibi).Impamvu ituma amaraso atembera neza afasha gukora nabi biragaragara, kandi birakenewe niba ushaka gukiza ED.Itara ritukura rishobora gutera vasodilasiya binyuze muri ubu buryo:
Dioxyde de Carbone (CO2)
Bikunze gutekerezwa nkigicuruzwa cya metabolike, dioxyde de carbone mubyukuri ni vasodilator, nibisubizo byanyuma byubuhumekero muri selile.Itara ritukura bivugwa ko rikora kugirango ritezimbere.
CO2 ni imwe mu mitsi ikomeye ya vasodilatrice izwi n'umuntu, ikwirakwizwa byoroshye na selile zacu (aho ikorerwa) mu mitsi y'amaraso, aho ihura hafi ako kanya nuduce twimitsi yoroshye kugirango itere vasodilasiya.CO2 igira uruhare runini, hafi ya hormone, uruhare mumubiri, bigira ingaruka kubintu byose kuva gukira kugeza kumikorere yubwonko.
Kuzamura urwego rwa CO2 ushyigikiye glucose metabolism (itara ritukura, mubindi bintu, rirakora) ni ngombwa gukemura ED.Ifite kandi uruhare runini mukarere ikorerwa, ikora igikonjo cyeruye hamwe na perineum yumucyo wo kuvura inyungu za ED.Mubyukuri, kwiyongera k'umusaruro wa CO2 birashobora gutuma 400% byiyongera mumaraso yaho.
CO2 iragufasha kandi kubyara OYA, indi molekile ijyanye na ED, ntabwo ari kubushake cyangwa birenze, ariko mugihe ubikeneye:
Oxide ya Nitric
Bivuzwe haruguru nka inhibitori ya metabolike, OYA mubyukuri igira izindi ngaruka zitandukanye kumubiri, harimo na vasodilation.OYA ikomoka muri arginine (aside amine) mumirire yacu na enzyme yitwa NOS.Ikibazo hamwe na OYA ikomeje cyane (biturutse ku guhangayika / gutwika, guhumanya ibidukikije, indyo yuzuye ya arginine, inyongera) ni irashobora guhuza imisemburo y'ubuhumekero muri mitochondriya yacu, ikababuza gukoresha ogisijeni.Izi ngaruka zisa nuburozi zibuza selile zacu kubyara ingufu no gukora imirimo yibanze.Igitekerezo nyamukuru gisobanura ubuvuzi bwumucyo nuko urumuri rutukura / infragre rushobora gushobora gufotora OYA kuva kuriyi myanya, birashoboka ko mitochondriya ikora bisanzwe.
OYA ntabwo ikora nka inhibitor gusa nubwo, igira uruhare mugusubiza / kubyutsa ibisubizo (aribwo buryo bukoreshwa nibiyobyabwenge nka viagra).ED ihujwe cyane na OYA [10].Iyo kubyutse, OYA yabyaye imboro iganisha kumurongo.By'umwihariko, OYA yitwara na guanylyl cyclase, hanyuma ikongera umusaruro wa cGMP.Iyi cGMP iganisha kuri vasodilation (bityo igashyirwaho) ikoresheje uburyo bwinshi.Byumvikane ko, iyi nzira yose itazabaho niba OYA ihujwe na enzymes zubuhumekero, bityo rero ugakoreshwa neza itara ritukura rishobora guhindura OYA kuva ingaruka mbi ikagira ingaruka nziza.
Kuraho OYA muri mitochondria, ukoresheje ibintu nkumucyo utukura, nabyo ni urufunguzo rwo kongera umusaruro wa mitochondrial CO2.Nkuko byavuzwe haruguru, Kongera CO2 bizagufasha kubyara OYA, mugihe ubikeneye.Nukumera rero nkuruziga rwiza cyangwa ibitekerezo byiza.OYA yabuzaga guhumeka mu kirere - iyo imaze kubohorwa, imbaraga za metabolisme zishobora gukomeza.Imbaraga zisanzwe metabolism igufasha gukoresha no gutanga OYA mugihe gikwiye / ahantu - ikintu cyingenzi cyo gukiza ED.
Gutezimbere
Testosterone
Nkuko twabiganiriyeho kurundi rubuga rwa blog, itara ritukura rikoreshwa neza rirashobora gufasha mukubungabunga urugero rwa testosterone.Mugihe testosterone igira uruhare runini muri libido (nibindi bice bitandukanye byubuzima), igira uruhare runini, rutaziguye.Testosterone nkeya nimwe mumpamvu nyamukuru zitera kudakora neza kubagabo.Ndetse no kubagabo bafite ubumuga bwo mu mutwe, kwiyongera kurwego rwa testosterone (niyo byaba byari bisanzwe murwego rusanzwe) birashobora guca ukwezi kudakora neza.Mugihe ibibazo bya endocrine atari ngombwa byoroshye nko kwibasira imisemburo imwe, kuvura urumuri bisa nkibishishikaje muriki gice.
Thyroid
Ntabwo byanze bikunze ikintu ushobora guhuza na ED, imiterere ya hormone ya tiroyide mubyukuri nikintu cyambere [12].Mubyukuri, imisemburo mibi ya tiroyide yangiza ibintu byose byubuzima bwimibonano mpuzabitsina, kubagabo nabagore [13].Imisemburo ya tiroyide itera metabolisme mu ngirabuzimafatizo zose z'umubiri, mu buryo busa n'umucyo utukura, biganisha ku ntera ya CO2 (yavuzwe haruguru - ni byiza kuri ED).Imisemburo ya tiyideyide nayo itera imbaraga testes ikeneye gutangira gukora testosterone.Urebye, tiroyide ni ubwoko bwa hormone ya master, kandi bisa nkintandaro yibintu byose bifitanye isano na ED physique.Intege nke za tiroyide = testosterone nkeya = CO2 nkeya.Kunoza imisemburo ya tiroyide binyuze mumirire, ndetse wenda no kuvura urumuri, nikimwe mubintu byambere bigomba kugeragezwa nabagabo bashaka gukemura ED yabo.
Prolactin
Undi musemburo wingenzi mwisi idafite imbaraga.Urwego rwo hejuru rwa prolactine rwica rwose kwubaka.Ibi birerekanwa neza nuburyo urwego rwa prolactine rwiyongera cyane mugihe cyo kwanga nyuma ya orgazim, kugabanya cyane libido no kugora 'kongera kubyuka'.Icyo nikibazo cyigihe gito ariko - ikibazo nyacyo nigihe urwego rwibanze rwa prolactine ruzamuka mugihe bitewe nuruvange rwimirire hamwe nubuzima.Mubyukuri umubiri wawe urashobora kuba mubintu bisa nuburyo bwa nyuma ya orgasmic burundu.Hariho uburyo bwinshi bwo gukemura ibibazo birebire bya prolactine, harimo no kunoza imiterere ya tiroyide.
Umutuku, Infrared?Niki cyiza kuruta ibindi?
Ugendeye kubushakashatsi, amatara akunze kwigwa asohoka haba umutuku cyangwa hafi-yumucyo-byombi - byombi byizwe.Hariho ibintu byinshi ugomba gusuzuma hejuru yibyo nubwo:
Uburebure
Uburebure butandukanye bufite ingaruka zikomeye kuri selile zacu, ariko haribindi byo gutekereza.Umucyo utagira ingano kuri 830nm winjira cyane kuruta urumuri kuri 670nm urugero.Umucyo wa 670nm utekereza ko bishoboka cyane gutandukanya OYA na mitochondriya nubwo, ishishikajwe cyane na ED.Uburebure butukura nabwo bwerekanye umutekano mwiza iyo ushyizwe mubizamini, bifite akamaro hano.
Icyo ugomba kwirinda
Shyushya.Gukoresha ubushyuhe mu gitsina ntabwo ari igitekerezo cyiza kubagabo.Ibizamini byumva cyane ubushyuhe kandi kimwe mubikorwa byibanze bya scrotum ni kugenzura ubushyuhe - kugumana ubushyuhe buri munsi yubushyuhe busanzwe bwumubiri.Ibi bivuze ko isoko iyo ari yo yose yumucyo utukura / infragre nayo isohora ubushyuhe bwinshi ntabwo bizakorwa kuri ED.Testosterone nizindi ngamba zuburumbuke zifasha ED bizangizwa no gushyushya ibizamini utabishaka.
Ubururu & UV.Kumenyekanisha kwinshi kwurumuri rwubururu na UV kumyanya ndangagitsina bizagira ingaruka mbi kubintu nka testosterone ndetse no muri ED igihe kirekire muri rusange, kubera imikoranire mibi yuburebure bwumuraba na mitochondria.Itara ry'ubururu rimwe na rimwe rivugwa ko ari ingirakamaro kuri ED.Birakwiye ko tumenya ko urumuri rwubururu rufitanye isano na mitochondrial na ADN yangiritse mugihe kirekire, bityo, nka viagra, birashoboka ko bigira ingaruka mbi z'igihe kirekire.
Gukoresha isoko yumucyo utukura cyangwa infragre aho ariho hose kumubiri, ndetse nibice bidafitanye isano nkumugongo cyangwa ukuboko kurugero, nkumuti wo kurwanya anti-stress mugihe kirekire (15mins +) nikintu benshi kumurongo babonye ingaruka nziza zituruka kuri ED na n'inkwi zo mu gitondo.Bigaragara ko urugero runini rwumucyo aho ariho hose kumubiri, rutuma molekile nka CO2 ikorerwa mumyanya yaho yinjira mumaraso, biganisha ku ngaruka nziza zavuzwe haruguru mubindi bice byumubiri.
Incamake
Itara & Infrared itarabirashobora gushimisha gukora nabi
Uburyo butandukanye bushoboka harimo CO2, OYA, testosterone.
Ubushakashatsi bwinshi busabwa kwemeza.
Umutuku (600-700nm) bisa nkaho bikwiye ariko NIR nayo.
Urwego rwose rwose rushobora kuba 655-675nm
Ntugashyire ubushyuhe mu gitsina
Igihe cyo kohereza: Ukwakira-08-2022