Amakuru
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Ibibazo 5 Bikunze Kubazwa Ku Buvuzi bw'Amatara Atukura
BlogUbuvuzi bw'urumuri rutukura (RLT) buri kwitabwaho cyane mu buzima bwiza, ubwiza, n'ubuvuzi kubera ibyiza byinshi butanga—kuva ku kurwanya gusaza no kugabanya ububabare kugeza ku kugabanya ibiro no gukira siporo. Ariko ku bantu benshi, ubuvuzi bw'urumuri rutukura buracyari bushya cyangwa ntibusobanutse neza. Muri iyi nkuru, turimo...Soma byinshi -
Ese iherezo ry'ubuzima bw'uruhu ni ryo iherezo ry'irwanya ububyimbirwe?
Ibikorwa by'ikigoKuva ku gutukura cyane kugeza ku biheri bikomeye, kuva ku minkanyari itaragera kugeza ku gucika kw'amabara, akenshi hari ibintu bitera ububyimbirwe inyuma. "Kurwanya ububyimbirwe" nabyo byahindutse ijambo rizwi cyane mu bijyanye no kwita ku ruhu, kandi abantu benshi ndetse bemera ko iherezo ry'ubuzima bw'uruhu riri mu kurwanya ububyimbirwe ...Soma byinshi -
Ni gute waryama neza nijoro?
Ibikorwa by'ikigoIbibazo byo gusinzira nko kudasinzira neza no kudasinzira neza ntabwo bigira ingaruka ku buzima bw'uruhu gusa, ahubwo bigira ingaruka zikomeye ku buzima bw'umubiri no ku mibereho myiza. Kugira ngo umuntu asinzire neza nijoro, ubusanzwe ubuvuzi gakondo bushingiye ku miti igabanya ububabare, ariko kuyikoresha igihe kirekire bishobora gutuma umuntu anywa imiti...Soma byinshi -
Imirasire ya UV mu mashini zikora ibara ry'umutuku: Uburyo ubuvuzi busobanura UVA na UVB.
BlogIbiraro byo gusiga ibara ry'izuba bisohora imirasire ya ultraviolet (UV), cyane cyane mu buryo bwa UVA (315–400 nm), no ku rugero ruto rwa UVB (280–315 nm). Nubwo urumuri rw'izuba rusanzwe rufite ingano ingana y'ubwoko bwombi bw'imirasire, ibikoresho byo gusiga ibara ry'izuba bikunze gutanga urwego rwo hejuru rwa UVA, rushobora kugira itandukaniro...Soma byinshi -
Ingaruka zishobora guterwa n'urumuri rwa ultraviolet ku budahangarwa bw'umubiri bw'umuntu: imashini zikoresha uruhu n'ubudahangarwa bw'umubiri
BlogImirasire ya ultraviolet (UV), yaba ituruka ku zuba karemano cyangwa ku masoko y’ubukorano nka za mashini zikoresha tan (sunbeds), igira ingaruka zikomeye ku budahangarwa bw’umubiri bw’umuntu. Nubwo ultraviolet iri ku rugero ruciriritse ishyigikira ingano ya Vitamine D—ifite akamaro mu mikorere y’ubudahangarwa bw’umubiri—ikwirakwira cyane cyane mu ruganda rukoresha tan...Soma byinshi -
Ese gukaraba uruhu bishobora gufasha mu gukora vitamine D?
BlogVitamine D ni iki? Ni vitamine ishongeshwa n'ibinure ikorerwa ahanini mu ruhu iyo ihuye n'imirasire ya ultraviolet B (UVB). Igira uruhare runini mu buzima bw'amagufwa, ubudahangarwa bw'umubiri ndetse n'imikorere ya kalisiyumu. Isano iri hagati y'imirasire ya UV na vitamine D Imirasire ya UVB niyo soko nyamukuru y' ...Soma byinshi