Amakuru
-
Ese uburyo bwo kuvura urumuri rutukura bufasha mu kugabanya ibiro? Dore icyo siyansi ivuga ku bijyanye n'ihinduka ry'uturemangingo tw'ibinure
BlogUbuvuzi bw'urumuri rutukura (RLT), cyane cyane uburebure bw'umurambararo buri hagati ya 635–660nm na 810–850nm, bwamamaye nk'igikoresho kidakoreshwa mu kugabanya ibiro. Nubwo RLT atari umuti w'igitangaza wo kugabanya umubyibuho ukabije, ubushakashatsi bwa siyansi bwerekana ko ishobora kugira ingaruka ku mikorere y'ingufu mu mubiri bigira uruhare mu kugabanya ibinure. Uburyo R...Soma byinshi -
Ese uburyo bwo kuvura urumuri rutukura bufasha mu ndwara ya Carpal Tunnel Syndrome? Isuzuma rishingiye ku bumenyi
BlogIndwara ya Carpal tunnel syndrome (CTS) ni indwara ikunze guterwa n'igitutu ku mitsi yo hagati mu kuboko, akenshi bigatera ububabare, kuribwa, no gucika intege mu kuboko. Ubuvuzi bw'urumuri rutukura (buzwi kandi nka laser/light therapy yo ku rwego rwo hasi) bwakunze kwitabwaho nk'uburyo bwo kuvura budakoresha uburyo bwa kanseri - ariko se ...Soma byinshi -
Ese ugomba kwiyuhagira nyuma yo gukoresha uruhu rwo mu gitanda? Inama zo kugira ngo ubone umusaruro mwiza wo mu gitanda cyo mu gitanda
BlogNiba urangije gahunda yo kwiyuhagira ku buriri, ushobora kwibaza igihe ushobora kwiyuhagira nta ngaruka ku ibara ry'uruhu rwawe. Igihe cyo kwiyuhagira gishobora kugira itandukaniro rikomeye mu gihe urumuri rwawe rumara n'uko rusa. 1. Tegereza nibura amasaha 4-8 mbere yo kwiyuhagira nyuma yo kwiyuhagira ku buriri ...Soma byinshi -
Ni kangahe ushobora gusiga ibara ry'uruhu mu buriri bwo gusiga ibara ry'uruhu
BlogGusiga ibara ry'uruhu ni uburyo buzwi cyane bwo kugera ku isura nziza kandi irangwa n'izuba umwaka wose. Ariko se ni kangahe ushobora gusiga ibara ry'uruhu mu gitanda cyo gusiga ibara ry'uruhu utangiza uruhu rwawe? Icy'ingenzi ni ugusobanukirwa ubwoko bw'uruhu rwawe, intego zo gusiga ibara ry'uruhu, n'igihe cyo gukira hagati y'amasomo. 1. Tangira buhoro buhoro: Imyitozo 2-3 ku cyumweru kugira ngo utangire...Soma byinshi -
Udupira tw’ibara ry’umuhondo duturuka ku buriri bwo gukaraba (Tanning Beds) tumara igihe kingana iki?
BlogIgitanda cyo gusiga ibara ry'uruhu gitanga urumuri rwiza kandi rw'umuhondo nk'ikiruhuko gito - ariko mu by'ukuri kimara igihe kingana iki? Ugereranyije, ibara ry'uruhu riva ku gitanda cyo gusiga ibara ry'uruhu rimara iminsi iri hagati ya 7 na 10, bitewe n'ubwoko bw'uruhu rwawe, uburyo witaye ku ruhu rwawe, ndetse n'uburyo ukora nyuma yo gusiga ibara ry'uruhu. Reka turebe icyo bihindura...Soma byinshi -
Ese uburyo bwo kuvura Lipedema bukoresha urumuri rutukura? Isuzuma ry’ingirakamaro ku mikorere y’imitsi n’amaraso mu mubiri rishingiye ku buhanga bwa siyansi.
BlogLipedema ni indwara idakira ikwirakwira ry'ibinure itera kubyimba, kubabara, no kugaragara nk'inkingi mu maguru no mu maboko. Nubwo nta muti, uburyo bwo kuvura nk'urumuri rutukura (RLT) burimo kwitabwaho kubera ubushobozi bwabwo bwo kunoza imitemberere y'amaraso, kugabanya ububyimbirwe, ...Soma byinshi