Amakuru
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Ese uburyo bwo kuvura imitsi bukoresha urumuri rutukura bushobora kongera imbaraga z'imitsi?
BlogAbahanga mu bya siyansi bo muri Ositaraliya no muri Brezili bakoze ubushakashatsi ku ngaruka zo kuvura imitsi mu buryo bwihuse ku myitozo ngororamubiri ku bagore 18 bakiri bato. Uburebure bw'imitsi: 904nm Igipimo: 130J Ubuvuzi bwihuse bwatanzwe mbere yo gukora imyitozo ngororamubiri, kandi imyitozo yari igizwe n'itsinda rimwe rya 60 concentric quadricep contractions. Abagore bahabwa...Soma byinshi -
Ese Ubuvuzi bw'urumuri rutukura bushobora kubaka imitsi?
BlogMu 2015, abashakashatsi bo muri Brezili bashatse kumenya niba ubuvuzi bworoheje bushobora kubaka imitsi no kongera imbaraga mu bakinnyi 30 b'abagabo. Ubushakashatsi bwagereranije itsinda rimwe ry'abagabo bakoresha ubuvuzi bworoheje + imyitozo ngororamubiri n'itsinda ryakoraga imyitozo ngororamubiri gusa n'itsinda rigenzura. Gahunda y'imyitozo ngororamubiri yari ibyumweru 8 byo gukora ivi ...Soma byinshi -
Ese uburyo bwo kuvura urumuri rutukura bushobora gushonga ibinure mu mubiri?
BlogAbahanga mu bya siyansi bo muri Brezili bo muri Kaminuza ya São Paulo bapimye ingaruka zo kuvura urumuri (808nm) ku bagore 64 bafite umubyibuho ukabije mu 2015. Itsinda rya 1: Imyitozo ngororamubiri (aerobic & resistance) + phototherapy Itsinda rya 2: Imyitozo ngororamubiri (aerobic & resistance) + nta phototherapy. Ubushakashatsi bwabaye...Soma byinshi -
Ese uburyo bwo kuvura urumuri rutukura bushobora kongera testosterone?
BlogUbushakashatsi ku mbeba Ubushakashatsi bwo muri Koreya bwo mu 2013 bwakozwe n'abahanga bo muri Kaminuza ya Dankook n'ibitaro bya Wallace Memorial Baptist bwagerageje uburyo bwo kuvura urumuri ku rugero rwa testosterone mu maraso y'imbeba. Imbeba 30 zifite ibyumweru bitandatu zahawe urumuri rutukura cyangwa hafi ya infrared mu gihe cy'iminota 30, buri munsi mu gihe cy'iminsi 5. “Se...Soma byinshi -
Amateka y'Ubuvuzi bw'Umucyo Utukura - Ivuka rya LASER
BlogKu batazi ko LASER ari incamake y'amagambo ahinnye asobanura Light Amplification by Stimulated Emission of Radiation. Laser yavumbuwe mu 1960 n'umuhanga mu bya fiziki w'umunyamerika Theodore H. Maiman, ariko kugeza mu 1967 ni bwo umuganga akaba n'umuganga w'inzobere mu kubaga Dr. Andre Mester ...Soma byinshi -
Amateka y'Ubuvuzi bw'Umucyo Utukura - Imikoreshereze ya kera y'Ubuvuzi bw'Umucyo mu Misiri, mu Bagereki no mu Baroma
BlogKuva mu ntangiriro z'ibihe, imiterere y'urumuri yamenyekanye kandi ikoreshwa mu kuvura. Abanyamisiri ba kera bubatse solariums zifite ikirahure cy'amabara kugira ngo zikoreshe amabara yihariye y'urumuri rugaragara kugira ngo zikize indwara. Abanyamisiri ni bo ba mbere bamenye ko iyo ufatanyije...Soma byinshi