Ubuvuzi bwa LLLT na Red Light: Itandukaniro ni irihe?

Irebwa 13

Ubuvuzi bwa Laser bwo ku rwego rwo hasi (LLLT) ni iki?

LLLTni uburyo bwo guhindura imiterere y'umubiri (PBM) bukoreshalasers zifite imbaraga nkegutanga imirasire yihariye y'uburebure bwaurumuri ruhamyeku turemangingo n'ingingo. Ikunze gukoreshwa mu buvuzi no mu buvuzi kugira ngo:

  • Kugabanya ububabare n'ububyimbirwe

  • Kwihutisha gukira kw'ingingo

  • Gukangura uduce tw'umusatsi

  • Guteza imbere kuvugurura imitsi

Ubusanzwe LLLT ikoresha uburebure bw'umuraba mu600–1000 nmahantu hatandukanye kandi izwihoubuziranenge n'ubujyakuzimu bw'ibyinjira.

Ubuvuzi bw'urumuri rutukura ni iki?

Ubuvuzi bw'urumuri rutukura (RLT)ikoresha kandiurumuri rutukura n'urumuri rurerure rw'imirasire, ariko isoko y'urumuri ubusanzwe ibaurumuri rwa LED rudahuzaIkunze gukoreshwa mu bigo byita ku buzima, muri spa, ndetse no mu ngo zabo kuri:

  • Kuvugurura uruhu no kurwanya gusaza

  • Gukira kw'imitsi

  • Gusinzira neza no kugira imbaraga

  • Gukura k'umusatsi (ufite imipfundikizo ya LED)

RLT muri rusange iraboneka neza kandi ishobora gukwirakwira ahantu hanini ho kuvurirwa hakoreshejweimbaraga zoroshye.

Ubuvuzi bwa LLLT ugereranije n'ubw'urumuri rutukura: Itandukaniro ry'ingenzi

Ikiranga LLLT (Ubuvuzi bwo mu rwego rwo hasi bwa laser) Ubuvuzi bw'urumuri rutukura (bushingiye kuri LED)
Isoko y'urumuri Laser (urumuri rufatanye) LED (urumuri rudahuza)
Ubukana Ingufu nyinshi, urumuri rwibanda ku kintu kimwe Ubukana buke, ikwirakwira ryagutse
Ingano y'uburebure bw'umuraba 600–1000nm 630–850nm (ubusanzwe)
Ubujyakuzimu bw'Ibyinjira Kwinjira mu mubiri mu buryo bwimbitse Ubuso burenzeho (nubwo NIR igera kure)
Agace ko gusaba akazi Bito, bibanzwe cyane Kinini, rusange
Byakoreshejwe kuri Ubuvuzi bw'indwara, kuvura indwara zo kuvura indwara, kuvura ububabare Ubuzima bwiza, ubwiza, gukira
Amabwiriza Akenshi FDA-yemerera ibimenyetso by'ubuvuzi Akenshi byemejwe na FDA ku bijyanye no gukoresha ubwiza
Ikiguzi Ibikoresho byo mu rwego rwo hejuru (by’ubuvuzi) Ikoreshwa ry'isuku riciriritse (mu rugo cyangwa mu buzima bwiza)

Isano iri hagati ya LLLT n'ubuvuzi bw'urumuri rutukura

Nubwo hari itandukaniro, uburyo bwo kuvura bwombi:

  • Koresha itara ritukura/NIR kugira ngo ukoresheguhindura imiterere y'umubiri

  • Ongera imbaragaIkorwa rya ATPmu turemangingo (kongera ingufu)

  • Gabanyastress ya oxidative n'ububyimbirwe

  • Kunozagutembera kw'amaraso no kuvugurura ingingo

  • Ariidatera indwara, umutekano, nanta bubabare

 

Ni ryari wagakwiye guhitamo uburyo bwo kuvura urumuri rutukura?
Hitamo uburyo bwo kuvura urumuri rutukura niba:

Urashaka ubuvuzi bwo kuvura indwara z'umubiri wose cyangwa mu rugo

Zibanda ku buzima bw'uruhu, kurwanya gusaza, cyangwa gukira muri rusange

Gira uburyo bwo gutwikira bwagutse kandi bufite ingufu nke

Uri gushaka igisubizo gihendutse kandi kitari icy'ubuvuzi

 

Umutekano: Ese uburyo bwo kuvura bwombi bufite umutekano?
Yego. LLLT na red light therapy byombi ni:

FDA-yemejwe (bitewe n'igikoresho)

Ntibishyushya (ntutwike uruhu)

Nta mirasire ya UV irangwamo

Ni byiza kuyikoresha buri gihe, ndetse no ku ruhu rworoshye

Buri gihe kurikiza amabwiriza agenga ikoreshwa ry'imiti kandi uganire n'umuganga niba ukoresha LLLT ku ndwara.

Siga igisubizo