Menya ubwoko bw'uruhu rwawe
Gusiga ibara ry'uruhu si ikintu kimwe gusa. Kugira ibara ry'uruhu ryiza rya UV bivuze ikintu gitandukanye kuri buri wese. Ibyo biterwa nuko ingano y'imirasire ya UV ikenewe kugira ngo umuntu agire ibara ry'uruhu iratandukanye ku muntu ufite uruhu rutukura w'umusatsi mwiza kurusha uko byagenda ku munyaburayi wo hagati ufite ibara ry'umutuku.
Niyo mpamvu abakora imyitozo ngororamubiri bahuguwe kugira ngo baguhe ubwinshi bukwiye bw'imirasire y'izuba mu gihe bigabanya ibyago byo gutwikwa n'izuba. Uburyo bwawe bwo gukora imyitozo ngororamubiri butangirana no kumenya ubwoko bw'uruhu rwawe.
Ubwoko bw'uruhu bwiza cyane - buzwi nka Skin Type I - ntibushobora gukaraba izuba kandi ntibugomba gukoresha ibikoresho byo gukaraba UV. (Reba spray-on tanning) Ariko ubwoko bw'uruhu rwijimye bushobora kurwara sunshine. Ku bashobora kurwara sunshine, sisitemu yacu igenda igufasha kumenyera UV bitewe n'ubwoko bw'uruhu rwawe.
Iranga ubwoko bw'uruhu
Ubwoko bwa 1 bw'uruhu. Ufite imiterere y'urumuri kandi ukunda cyane urumuri. Uhora ushya kandi ntushobora kwijima. Amasalo y'abahanga yo kwijima ntabwo azemerera kwijima. (Ubusanzwe ni umweru cyane cyangwa ukeye, amaso y'ubururu cyangwa icyatsi kibisi, umusatsi utukura n'uduheri twinshi.)
Ubwoko bw'uruhu rwa 2. Ufite imiterere y'urumuri, ushobora kwiyumvamo urumuri kandi akenshi ugashya. Ariko, ushobora kwihindura ibara ry'uruhu buhoro buhoro. Gukoresha ibara ry'uruhu muri salon y'umwuga yo kwisiga bizagenda buhoro buhoro. (Uruhu rworoshye rw'umweru, amaso y'ubururu cyangwa icyatsi, umusatsi w'umuhondo cyangwa w'umukara woroshye ndetse wenda n'uduheri.)
Ubwoko bw'uruhu rwa 3. Ugira ubushobozi busanzwe bwo kumva urumuri. Hari igihe ushya, ariko ushobora gushya ku rugero ruciriritse. Kugira ibara ry'uruhu muri salon y'umwuga bizagenda buhoro buhoro. (Uruhu rw'umukara woroshye, amaso n'umusatsi w'umukara. Uru ruhu rimwe na rimwe rurashya ariko buri gihe rurashya.)
Ubwoko bwa 4 bw'uruhu. Uruhu rwawe rwihanganira izuba, bityo ntukunze gushya kandi ushobora gushya ku rugero rworoshye kandi rworoshye. Uzashobora kugira ibara ry'uruhu vuba muri salon y'abahanga mu gushya ku ruhu. (Uruhu rw'umukara woroshye cyangwa urwembe, amaso n'umusatsi by'umukara wijimye.)
Ubwoko bw'uruhu rwa 5. Ufite uruhu rwijimye n'imiterere yarwo. Ushobora kugira ibara ryijimye, kandi ntushobora gushya gake. Uzashobora kugira ibara ryijimye vuba muri salon y'abahanga mu gushushanya. (Uru ruhu rudashya gake kandi ruhita rushya byoroshye.)
Ubwoko bw'uruhu rwa 6. Uruhu rwawe ni umukara. Uba utwitswe n'izuba gake kandi wihanganira cyane imirasire y'izuba. Guhindura ibara ry'uruhu rwawe ntacyo bitwaye cyangwa ntacyo bitwaye.