Kwangirika kwa UV ntabwo gusubizwa inyuma!
Ubukana bw'imirasire ya UVA/UVB isohoka mu duce tw'izuba bushobora kuba bunini inshuro 10-15 kurusha ubunini bw'izuba karemano. Guhura n'imirasire y'izuba mu buryo butaziguye bishobora gutera:
Mu gihe gito: amaso yumye, gutukura, kubyimba no kwangirika kw'amaso ('ijisho ry'umuhondo').
Ingaruka z'igihe kirekire zirimo kwangirika kw'ijisho ry'umugongo no kudahita kw'ijisho ry'amaso (byatuma habaho ibyago byinshi byo kurwara cataracts).
Indorerwamo z'izuba zisanzwe si indorerwamo zirinda umuntu!
Ugomba gukoresha indorerwamo z’umwuga zifunze neza zifite UV zanditseho ko zitanga uburinzi 100% bwa UVA/UVB. Indorerwamo z’izuba zisanzwe zishobora gusohora urumuri.
Indorerwamo z'amaso nta burinzi zitanga kandi zigomba gukurwaho mbere y'igihe.
Uburyo bwo kwirinda bukwiye:
Mbere yo gukoresha, banza urebe neza ko amataratara ari meza kandi nta mivuniko afite.
Mu gihe cyose ugiye gufunga amaso yawe, mbara indorerwamo z'amaso, nubwo waba ufunze amaso yawe, kuko imirasire ya ultraviolet ishobora kwinjira mu maso.
Hitamo indorerwamo zikoreshwa mu gihe runaka cyangwa uzica udukoko nyuma yo kuzikoresha kugira ngo wirinde kwandura indwara zitandukanye.
Inama: Niba wibagiwe kwambara indorerwamo z'amaso ukababara amaso cyangwa ukagira ubwoba bwo gufotora, shyiramo ibinini bikonje ako kanya hanyuma ushake ubuvuzi. Gusiga ibara ry'uruhu mu buryo bwiza: umutekano mbere na mbere!