Uburyo bwo gukoresha uburyo bwo kuvura amatara atukura mu rugo mu kugabanya ububabare bw'ivi

Kubabara mu ivi bishobora gutuma no kuzamuka ingazi cyangwa kuva mu buriri birushaho kugorana. Nubwo imiti igabanya ububabare cyangwa ubuvuzi bw'umubiri bishobora kuzana ihumure ry'igihe gito, abantu benshi ubu barimo kwiyambazauburyo bwo kuvura urumuri rutukura (RLT)nk'umuntuuburyo busanzwe, butagira imiti bwo kugabanya ububabare bw'iviuri mu rugo.

Iyo hakoreshejwe igikoresho gikwiye kandi gikoreshwa buri gihe, uburyo bwo kuvura amatara atukura bushobora kugabanya ububyimbirwe, bukongera ubushobozi bwo kugenda, kandi bugatuma umuntu akira neza. Muri iyi nyandiko, turakwereka ibyo ukeneye kumenya byose kugira ngo ukoreshe neza kandi mu buryo bwizewe.uburyo bwo kuvura amatara atukura mu kugabanya ububabare bw'ivi—harimo inama z'ingirakamaro, inama z'impuguke, n'uburyoSisitemu zigezweho zo kuvura urumuri muri MERICANkora igikorwa cyoroshye kandi kigire ingaruka nziza.

Kuki wahitamo uburyo bwo kuvura ububabare bw'ivi butukura?

Ubuvuzi bw'urumuri rutukura bukoresha uburebure bwo hasi bw'umutuku (hafi630–660 nm) na hafi ya infrarouge (hafi810–850 nm) urumuri kugira ngo rutume umubiri wawe ukira neza.

Iyo izi ngero z'uburebure zinjira mu ruhu,imbaraga z'uturemangingo twawe, kongeragutembera kw'amaraso, kandi bigabanyeububyimbirwe—ibintu bitatu by'ingenzi bitera kubabara mu ivi igihe kirekire.

Bitandukanye n'imiti ibabaza ipfuka ibimenyetso, imiti ivura urumuri rutukuraigamije impamvu nyamukuruububabare binyuze mu guteza imbere gusana uturemangingo no kuvugurura ingingo. Kandi ikiruta byose, ubu ushobora kubona izi nyunguuri mu rugo rwawe rwiza.

Ibyiza By'ingenzi byo Gukoresha Ubuvuzi bw'Umucyo Utukura ku Bubabare bw'Ivi mu Rugo

1. Ubutabazi budafite imiti:
   Ubuvuzi bw'urumuri rutukura bufasha kugabanya ububabare mu buryo busanzwe binyuze mu gushyigikira uburyo umubiri wivuzamo imbere—nta miti cyangwa ingaruka mbi.

2. Uburyo bwo kunoza uburyo ingingo zigenda:
   Gukoresha buri gihe bifasha kugabanya ubukana, bigatuma umuntu agenda neza kandi agashobora koroha.

3. Kugabanuka k'ububyimbirwe n'ububyimbirwe:
   Ingufu z'urumuri zituma amaraso atembera neza mu mubiri kandi zigatuza indwara zo kubyimba mu ngingo.

4. Kugarura byihuse:
   Waba uri gukira imvune wagize mu myitozo ngororamubiri cyangwa uvura rubagimpande, RLT yongera gusana ingingo kandi ikongera gukira vuba.

5. Ubuzima bwiza bw'igihe kirekire:
   Uburyo buhoraho bwo kuvura amatara atukura bufasha kubungabunga ubuzima bw'agatsi no gukumira kwangirika kw'amagufwa uko igihe kigenda gihita.

Uburyo bwo gukoresha uburyo bwo kuvura indwara y'amavi itukura mu rugo

Gukoresha ubuvuzi bw'urumuri rutukura mu mutekano no mu buryo bwiza mu rugo biroroshye. Kurikiza izi ntambwe kugira ngo ubone umusaruro mwiza:

1. Hitamo igikoresho cyiza

Hitamo igikoresho cyapimwe n'abaganga gifite ubunini bw'uburebure hagati ya630–850 nmKu bijyanye n'ubuvuzi bw'ingingo bugamije kuvura ingingo,Akanama k'ubuvuzi bw'urumuri rutukura muri MERICAN or Igikoresho cyo kuvura amavi cya MERICANbitanga imbaraga n'ubwinshi bukwiye, bigatuma ingingo zinjira mu buryo bwimbitse.

2. Shyira igikoresho neza

Shyira urumuri hafi10–15 cm (inchi 4–6)kure y'ivi ryawe. Menya neza ko urumuri rugera ahantu hagize ikibazo nta myenda cyangwa inzitizi zigikingira.

3. Shyiraho igihe gikwiye n'inshuro zikwiye

Tangira naIminota 10–15 kuri buri gice, Inshuro 3–5 mu cyumweru. Hindura buhoro buhoro igihe cy'imyitozo ukurikije uburyo bworoshye n'umusaruro. Abakoresha benshi bavuga ko hari iterambere rigaragara nyuma y'ibyumweru 2-4 bakoresha buri gihe.

4. Komeza uhamye

Ubuvuzi bw'urumuri rutukura bukora neza. Kimwe n'imyitozo ngororamubiri,Guhuza ibintu ni ingenzi cyane kuruta imbaragaKora gahunda ihoraho kugira ngo ukomeze kugabanya ububabare mu gihe kirekire.

5. Huza n'ingeso nziza

Kugira ngo ubone ibisubizo byiza, huza gahunda yawe yo kuvura n'kunanura buhoro, amazi ahagije, naindyo yuzuyegushyigikira ubuzima bw'ingingo.

Icyo wakwitega muri Red Light Therapy

Abakoresha benshi batangira kubona:

• Kugabanuka k'ubukana no kubyimba mu giheIbyumweru 2–3

• Kugabanya ububabare bugaragara nyuma yoIbyumweru 4–6

• Koroherana no gukomera byarushijeho kwiyongeraIbyumweru 8–10

Ibisubizo biratandukanye bitewe n'imyaka, ubukana bw'indwara, n'inshuro ikoreshwa—ariko ibimenyetso by'ubuvuzi bishyigikira iterambere rihoraho hamwe n'imyitozo isanzwe.

Inama z'umutekano

Ubuvuzi bw'urumuri rutukura niidatera indwara kandi ifite umutekanogukoreshwa mu rugo. Dore bimwe mu byo wibutsa:

• Irinde kureba mu mucyo.

• Ntugakoreshe ku bikomere bifunguye keretse iyo bikuweho n'umuganga.

• Abantu bafata imiti ishobora kwanduza ubwiza bw'umubiri bagomba kubanza kugisha inama muganga wabo.

Bitandukanye n'ubuvuzi bushyushye, ibikoresho by'urumuri rutukura ntibitera ubushye—bitangaingufu z'urumuri zivura, ntabwo ari ubushyuhe.

Ubuvuzi bw'urumuri rutukura ugereranije n'uburyo gakondo bwo kuvura ububabare bw'ivi

Ukoresheje uburyo bwo kuvura amatara atukura mu rugo, ushoboragenzura uburyo bwo gukira kwaweigihe icyo ari cyo cyose, aho ari ho hose—nta gusurwa kwa muganga cyangwa ngo hagire ikiguzi gihoraho.

Impamvu yo guhitamo MERICAN mu kuvura amatara atukura mu rugo

MERIKANIni umuhanga mu guhanga udushya ku isi mu ikoranabuhanga ryo kuvura urumuri rutukura, yizewe n'inzobere mu by'ubuzima bwiza, amavuriro, n'abantu ku giti cyabo ku isi yose. Ibikoresho byabo nibyakozwe hakoreshejwe imirasire ya LED yo mu rwego rw'ubuvuzi, itanga ubuziranenge buhagije bw'uburebure bw'umuraba n'ingufu zitanga umutekano kugira ngo ivi rivurwe neza.

Sisitemu za MERICAN nazo zifite:

• Igenamiterere ry'ubukana rishobora guhindurwa

• Inguni nini ku mavi yombi

• Ibipimo by'igihe bigamije koroshya no kurinda

• Igishushanyo kiramba cyo gukoreshwa mu rugo buri munsi

Ukoresheje MERICAN, ntuba urimo kubona igikoresho gusa, ahubwo uba urimo gushora imari muriigisubizo cy'ubuzima bwiza cy'igihe kirekire gishyigikiwe na siyansi.