Wifuza uruhu rubengerana, gukira vuba, no kugabanya ububyimbirwe utiriwe ujya muri salon ihenze? Ubu bworoshye gukoresha ubuvuzi bw'urumuri rutukura (RLT) mu rugo! Dore uko watangira mu buryo bwizewe kandi bunoze.
Intambwe ya 1: Hitamo igikoresho gikwiye
Ibikoresho byose byo kuvura urumuri rutukura si bimwe. Hitamo ukurikije ibyo ukeneye:
Udupfukamunwa twa LED mu maso - Ni two twiza cyane mu kurwanya gusaza, ibiheri, na rosacea (630nm–660nm).
Udupira dufata mu ntoki - Ni twiza cyane mu kuvura (ingingo, inkovu, imikurire y'umusatsi).
Udupira two guhagarara - Akamaro k'umubiri wose (gukira imitsi, kuvugurura uruhu).
Urumuri rutukura n'urumuri rurerure (NIR) - Gukira byimbitse (kugeza kuri 850nm).
Shaka ibikoresho byashyizweho umukono na FDA kugira ngo ubone umutekano n'imikorere myiza.
Intambwe ya 2: Uburyo bwo kuyikoresha neza
Tegura uruhu rwawe - Sukura kandi ureke kwisiga kugira ngo unyurwe neza.
Ahantu heza - Guma muri santimetero 1.5 uvuye aho uri (reba amabwiriza y'igikoresho).
Tangira buhoro buhoro - Tangira n'iminota 3-5 kuri buri somo, hanyuma wongere ugere ku minota 10-20.
Gira ibihe byose - Koresha inshuro 3-5 mu cyumweru kugira ngo ubone umusaruro mwiza.
Inama y'umutekano: Ambara indorerwamo zo kwirinda niba uvura hafi y'amaso!
Intambwe ya 3: Ni ryari uzabona umusaruro?
Igihe gito (icyumweru 1-4): Kugabanuka k'umutuku, gusinzira neza, kubabara ingingo kugabanuka.
Igihe kirekire (ibyumweru 4–12): Uruhu rukomera, iminkanyari igabanuka, imitsi ikira vuba.
Kuki wagerageza RLT mu rugo?
Birahendutse kuruta gusura ivuriro (ishoramari rimwe gusa).
Bikoroheye - Wivure igihe icyo ari cyo cyose.
Ibyiza byinshi - Uruhu, kugabanya ububabare, gukura k'umusatsi, n'ibindi byinshi!