Uburyo kuvura urumuri rutukura bishobora gufasha tinnitus?

Irebwa 13

Kumva ijwi ritujeni indwara aho wumva amajwi arenga, avuza urusaku, cyangwa avuza induru mu matwi nta rusaku rwo hanze. Bishobora kubabaza cyane kandi bigira ingaruka ku bitotsi, kwibanda ku kintu runaka, no ku byiyumvo. Hari abantu bageragezauburyo bwo kuvura urumuri rutukura (RLT)nk'uburyo busanzwe bwo gufasha mu kuvura ibimenyetso bya tinnitus.

Uburyo uburyo bwo kuvura urumuri rutukura bushobora gufasha tinnitus

  1. Bituma amaraso atembera neza
    RLT ishobora kongera urujya n'uruza rw'amaraso mu gutwi imbere no mu mutwe, ibi bikaba bishobora gufasha ugutwi kugira ubuzima bwiza.

  2. Igabanya ububyimbirwe
    Niba ububyimbirwe butera cyangwa bukongera ubwiyongere bw'amajwi, urumuri rutukura rushobora gufasha gutuza.

  3. Ifasha imikorere y'imitsi
    Umucyo utukura cyangwa hafi ya infrarouge ushobora gufasha kurinda cyangwa gusana imitsi yo kumva yangiritse.

Uburyo bwo gukoresha uburyo bwo kuvura umwijima utukura (Red Light Therapy) mu gihe umuntu afite tinnitus

  1. Koresha itara ritukura ryo ku rwego rwo hasi cyangwa hafi ya infrared
    Uburebure bw'imiraba hirya no hino630–850nmbikunze gukoreshwa.

  2. Shyira hafi y'ugutwi
    Shyira urumuriinyuma y'ugutwi, ku murongo w'umusayacyangwaku ijosi, bitewe n'igikoresho.

  3. Igihe cy'inama
    Tangira naIminota 5–10 kuri buri ruhande, rimwe ku munsi cyangwa buri wundi munsi.

  4. Gira umurava uhoraho
    Gukoresha buri gihe hejuru y'igiheIbyumweru 4–8bishobora kuba ngombwa kugira ngo haboneke iterambere.

Inama z'ingenzi

  • Do ntukamure urumuri mu buryo butaziguye mu muyoboro w'amatwi yawekeretse iyo igikoresho cyakorewe iyo ntego.

  • Buri gihe kurikizaamabwiriza y'uwakoze.

  • Ibisubizo bishobora gutandukana — uburyo bwo kuvura urumuri rutukura bushobora kudakora kuri buri wese.

Umwanzuro

Ubuvuzi bw'urumuri rutukura ni uburyo bworoshye kandi budakoresha imbaraga nyinshi bushobora gufasha kugabanya ibimenyetso bya tinnitus binyuze mu kunoza imiyoboro y'amaraso n'imikorere y'imitsi. Nubwo atari umuti nyawo, bushobora kuba igice cya gahunda yagutse y'ubuzima bwiza.

Siga igisubizo