Nigute kuvura itara ritukura bikora kugirango bigabanye ububabare

Birashoboka ko bidashoboka ko kwicara munsi y itara bizagirira akamaro umubiri wawe (cyangwa ubwonko), ariko kuvura urumuri birashobora kugira ingaruka zifatika ku ndwara zimwe na zimwe.
Red Light Therapy (RLT), ubwoko bwa Photomedicine, nuburyo bwo kumererwa neza bukoresha uburebure butandukanye bwumucyo kugirango bivure ubuzima butandukanye. Nk’uko ikigo cy'igihugu gishinzwe ubushakashatsi ku kirere kibitangaza ngo itara ritukura rifite uburebure buri hagati ya nanometero 620 (nm) na 750 nm. Nk’uko bitangazwa na Sosiyete y'Abanyamerika ishinzwe ubuvuzi bwa Laser na Surgery, uburebure bumwe bw’umucyo bushobora gutera impinduka mu ngirabuzimafatizo zigira ingaruka ku mikorere yazo.
Red Light Therapy ifatwa nkubuvuzi bwuzuzanya, bivuze ko bugomba gukoreshwa hamwe nubuvuzi gakondo hamwe nubuvuzi bwemewe nabaganga. Kurugero, niba ufite imirongo myiza niminkanyari, urashobora gukoresha imiti itukura itukura hamwe nubuvuzi bwibanze bwashyizweho na dermatologue (nka retinoide) cyangwa kuvura mubiro (nka inshinge cyangwa laseri). Niba ufite imvune ya siporo, umuvuzi wumubiri arashobora kuguvura hamwe nubuvuzi butukura.
Kimwe mubibazo byo kuvura urumuri rutukura nuko ubushakashatsi budasobanutse neza kuburyo bukenewe nuburyo bukenewe, nuburyo ubwo buryo butandukanye bitewe nikibazo cyubuzima ugerageza gukemura. Muyandi magambo, harasabwa ubuziranenge bwuzuye, kandi FDA itarashyiraho amahame nkaya. Icyakora, ukurikije ubushakashatsi n’inzobere zimwe na zimwe, kuvura urumuri rutukura birashobora kuba uburyo bwo kuzuzanya butanga ubuzima bwiza n’ubuvuzi bw’uruhu. Witondere, nkuko bisanzwe, kubaza muganga mbere yo gutangira ubuvuzi bushya.
Dore zimwe mu nyungu zishoboka zubuzima ubuvuzi butukura bushobora kuzana mubuzima bwawe muri rusange.
Bumwe mu buryo bukoreshwa cyane mu kuvura urumuri rutukura ni mu kuvura indwara zuruhu. Ibikoresho byo murugo birahari hose rero birakunzwe. Ibi nibisabwa itara ritukura rishobora (cyangwa ntirishobora) kuvura.
Ubushakashatsi bukomeje kugaragara kubushobozi bwurumuri rutukura kugirango rugabanye ububabare mubihe bitandukanye byigihe kirekire. Dr. Praveen Arani, umwarimu wungirije muri kaminuza ya Buffalo akaba n'umuyobozi w'agateganyo w'ikigo cya Sheppard University of Excellence for Photobiomodulation yagize ati: "Niba ukoresheje igipimo gikwiye kandi ukanabikoresha, urashobora gukoresha itara ritukura kugira ngo ugabanye ububabare n'umuriro." Abungeri, Virginie y'Uburengerazuba.
gute? Dr. Arani yabisobanuye agira ati: “Hariho poroteyine yihariye hejuru ya neuron, iyo ikoresheje urumuri, igabanya ubushobozi bw'ingirabuzimafatizo bwo gukora cyangwa kumva ububabare.” Ubushakashatsi bwashize bwerekanye ko LLLT ishobora gufasha gucunga ububabare ku bantu barwaye neuropathie (ububabare bw'imitsi akenshi buterwa na diyabete, nk'uko bivugwa n'ivuriro rya Cleveland).
Ku bijyanye n'ibindi bibazo, nk'ububabare buturuka ku gucanwa, ubushakashatsi bwinshi buracyakorwa mu nyamaswa, ntabwo rero byumvikana uburyo kuvura urumuri rutukura bihuye na gahunda yo kubabaza abantu.
Icyakora, ukurikije ubushakashatsi bwakozwe ku bubabare bw'umugongo budakira ku bantu bwasohotse mu kinyamakuru Laser Medical Science mu Kwakira. Umuti woroheje urashobora kuba ingirakamaro mugucunga ububabare ukurikije ubundi buryo, kandi ubushakashatsi burakenewe kugirango twumve neza isano iri hagati ya RLT no kugabanya ububabare.
Ubushakashatsi bwerekana ko itara ritukura rishobora gukurura mitochondriya (urugo rwingufu za selile) mugukurura enzyme yongerera ATP ("ingirabuzimafatizo yingufu" nkuko StatPearls ibivuga), amaherezo igatera imikurire no gusana. 2020 Yatangajwe Mata mumipaka muri siporo no kubaho neza. Niyo mpamvu, ubushakashatsi bwasohotse muri AIMS Biophysics muri 2017 bwerekana ko kuvura mbere yo gukora imyitozo ya Photobiomodulation (PBM) ukoresheje urumuri rutukura cyangwa hafi ya infragreire bishobora kongera imikorere yimitsi, gukiza imitsi, no kugabanya ububabare nububabare nyuma yo gukora siporo.
Na none, iyi myanzuro ntabwo ifite ishingiro. Haracyariho ibibazo bijyanye nuburyo wakoresha uburebure bwumurongo nigihe cyigihe cyo kuvura urumuri, bitewe na siporo, uburyo bwo kubishyira kuri buri mitsi, nuburyo bwo kubikoresha nkuko byagaragajwe n’ikinyamakuru Ubuzima cyo mu Kuboza 2021. Ibi bisobanura imikorere inoze.
Inyungu zishobora kuvuka zo kuvura urumuri rutukura - ubuzima bwubwonko - yego, iyo urumuri kumutwe ukoresheje ingofero.
Arani yagize ati: "Hariho ubushakashatsi bukomeye bwerekana ko ubuvuzi bwa Photobiomodulation [bufite ubushobozi] bwo kunoza imikorere ya neurocognitive". Nk’uko bigaragara mu kiganiro cyasohotse mu kinyamakuru cya Neuroscience, PBM ntigabanya gusa gucana, ahubwo inatezimbere umuvuduko w’amaraso na ogisijeni kugira ngo habeho neuron na synaps nshya mu bwonko, ibyo bikaba bishobora kugirira akamaro abantu bafite ibikomere by’ubwonko cyangwa ubwonko. ubushakashatsi muri Mata 2018 bwafashije.
Nk’uko ubushakashatsi bwasohotse muri Clinical ya BBA mu Kuboza 2016 bubitangaza, abahanga baracyakora iperereza ku gihe cyo gutanga imiti ya PBM kandi niba ishobora gukoreshwa ako kanya nyuma yo gukomeretsa ubwonko cyangwa nyuma y’imyaka; icyakora, iki nikintu gikwiye kwitabwaho.
Indi bonus itanga icyizere? Nk’uko Alliance Concussion ibivuga, ubushakashatsi burimo gukorwa ku ikoreshwa ry'urumuri rutukura kandi ruri hafi ya-infragre kugira ngo bivure ibimenyetso nyuma yo guhungabana bishobora kuba ingirakamaro.
Kuva ku ruhu kugeza ku munwa, urumuri rutukura rushobora gukoreshwa muguteza imbere gukira. Alani avuga ko muri ibi bihe, itara ritukura rishyirwa ahakomeretse kugeza rimaze gukira burundu. Ubushakashatsi buto bwaturutse muri Maleziya bwasohotse muri Gicurasi 2021 mu kinyamakuru mpuzamahanga cy’ibikomere bikabije byerekana ko PBM ishobora gukoreshwa n’ingamba zisanzwe zo gufunga ibisebe by’ibirenge bya diyabete; Nyakanga 2021 muri Photobiomodulation, Photomedicine na Lasers. Ubushakashatsi bwibanze bwinyamanswa mu kinyamakuru cyo kubaga bwerekana ko bushobora kuba ingirakamaro mu gukomeretsa; ubushakashatsi bwiyongereye bwasohotse muri BMC yubuzima bwo mu kanwa muri Gicurasi 2022 bwerekana ko PBM ishobora guteza imbere gukira ibikomere nyuma yo kubagwa mu kanwa.
Byongeye kandi, ubushakashatsi bwasohotse mu kinyamakuru mpuzamahanga cy’ubumenyi bwa Molecular mu Kwakira 2021 buvuga ko PBM ishobora kunoza imikorere ya selile, kugabanya umuriro n’ububabare, gutera imbaraga kuvugurura ingirabuzimafatizo, kurekura ibintu bikura, n’ibindi, biganisha ku gukira vuba. n'ubushakashatsi bwa muntu.
Nk’uko MedlinePlus ibivuga, ingaruka imwe ishobora guterwa na chimiotherapie cyangwa imiti ivura imishwarara ni mucosite yo mu kanwa, igaragaza ububabare, ibisebe, kwandura, no kuva amaraso mu kanwa. PBM izwiho gukumira cyangwa kuvura izi ngaruka zihariye, nkurikije isuzuma rifatika ryasohotse muri Frontiers muri Oncology muri Kanama 2022.
Byongeye kandi, dukurikije isuzuma ryasohotse mu kinyamakuru Oral Oncology cyo muri Kamena 2019, PBM yakoreshejwe neza mu kuvura ibikomere biterwa n’uruhu biterwa na radiyo na lymphedema nyuma ya mastectomy nta fototerapi itera izindi ngaruka mbi.
PBM ubwayo ifatwa nkigishobora kuvurwa kanseri kuko ishobora gutera ubudahangarwa bw'umubiri cyangwa kongera ubundi buryo bwo kurwanya kanseri ifasha kwica selile. Ubushakashatsi burakenewe.
Ukoresha iminota (cyangwa amasaha) yigihe cyawe kurubuga rusange? Imeri yawe igenzura akazi? Hano hari inama zuburyo bwo gutsimbataza ingeso yo gukoresha…
Kwitabira ibizamini byamavuriro birashobora gufasha kongera ubumenyi kubijyanye no gucunga indwara no guha abitabiriye uburyo bwo kuvura hakiri kare.
Guhumeka cyane ni tekinike yo kuruhuka ishobora gufasha kugabanya imihangayiko no guhangayika. Iyi myitozo irashobora kandi gufasha gucunga indwara zidakira. kwiga…
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Imyitozo yo guhumeka cyane irashobora gufasha kugabanya imihangayiko no guteza imbere kuruhuka. Izi nshingano zirashobora kugira uruhare runini mu gucunga indwara zidakira…
Aromatherapy irashobora gushyigikira ubuzima bwawe. Wige byinshi kubyerekeye amavuta yo gusinzira, amavuta yingufu, nandi mavuta yongerera imbaraga…
Mugihe amavuta yingenzi ashobora gushyigikira ubuzima bwawe no kumererwa neza, kubikoresha nabi birashobora kwangiza byinshi kuruta ibyiza. Dore ibyo ugomba kumenya.
Kuva mukuzamura umwuka wawe kugeza kugabanya imihangayiko no kuzamura umutima nubwonko bwubwonko, dore impamvu urugendo rwiza rushobora kuba aricyo ukeneye.
Kuva kumasomo yoga kugeza spa ingendo nibikorwa byubuzima bwiza kugirango uzamure ubuzima bwawe mugihe cyibiruhuko, dore uburyo bwo gukoresha neza ingendo zawe nziza…