Ese uburyo bwo kuvura Lipedema bukoresha urumuri rutukura? Isuzuma ry’ingirakamaro ku mikorere y’imitsi n’amaraso mu mubiri rishingiye ku buhanga bwa siyansi.

Lipedema ni indwara idakira ikwirakwira ry'ibinure itera kubyimba, kubabara, no kugaragara nk'inkingi mu maguru no mu maboko. Nubwo nta muti uhari, uburyo bwo kuvura nk'urumuri rutukura (RLT) burimo kwitabwaho kubera ubushobozi bwabwo bwo kunoza imiyoboro y'amaraso, kugabanya ububyimbirwe, no gushyigikira imiyoboro y'amaraso ikoreshwa mu gusohora amaraso mu maraso.

Uburyo Ubuvuzi bw'Urumuri Rutukura Bukora

Ubuvuzi bw'urumuri rutukura bukoresha uburebure bwo hasi bw'urumuri (umutuku wa 630–660nm + 810–850nm hafi ya infrared) kugira ngo butere imbaraga mu gukora ingufu z'uturemangingo (ATP), bugabanye ububyimbirwe, kandi butere imbere imiyoboro mito y'amaraso. Ubu buryo butuma RLT iba uburyo bwiza bwo kuvura indwara ya lipedema.

Ibyiza bishoboka ku ndwara ya Lipedema

1. Ifasha mu gutembera neza kw'imitsi

Lipedema ifitanye isano rikomeye n'imikorere mibi ya limfu. Ubuvuzi bw'urumuri rutukura bufasha:

• Ongera amazi anyura mu mitsi

• Gabanya uburyo amazi abikwamo

• Gabanya kubyimba amaguru n'amaboko

2. Itera imbere imitemberere y'amaraso

Ubunini bw'umurambararo wa NIR bwinjira cyane mu mubiri, bufasha:

• Ongera ubushobozi bwo gutanga ogisijeni

• Guteza imbere gusana imitsi mito

• Gabanya uburemere n'umuvuduko w'amaraso

3. Bishobora kugabanya ububabare n'ububabare

Abarwayi benshi barwaye lipedema bagira ububabare cyangwa se ububabare. RLT igabanya ububabare mu buryo busanzwe, ibyo bikaba byagabanya ububabare badakoresheje imiti.

4. Bifasha kugabanya Fibrosis

Uburwayi bw'ibinure bushobora gutera fibrosis. Umucyo utukura ushobora koroshya fibrosis yo hejuru no kunoza imikorere y'ingingo.

5. Yongera imiterere y'uruhu

Abakoresha bakunze kuvuga ko uruhu rwabo rworoshye kandi rukomeye bitewe n’ubwiyongere bw’umusaruro wa kolajeni.

Uburyo bwiza bwo gukoresha RLT mu kuvura Lipedema

Ku bijyanye no gukingira umubiri wose,amatara akozwe mu rwego rw'umwuga cyangwa ibitanda by'amatara atukura byuzuye umubiri wose—nk'ibyakozwe naMERIKANI—bitanga uburyo bwimbitse bwo kwinjira no kubona ibisubizo byihuse ugereranije n'ibikoresho bito bikoreshwa mu ntoki.

Ese ni umuti?

Oya—RLT ni uburyo bwo kuvura bufasha, bukoreshwa neza hamwe na:

• Gusohora amazi mu miyoboro y'amaraso hakoreshejwe intoki

• Imyenda yo gukanda

• Indyo irwanya ububyimbirwe

• Imyitozo yihariye

Umwanzuro

Ubuvuzi bw'urumuri rutukura si umuti uvura indwara ya lipedema, ariko ibimenyetso bigaragaza ko bushobora koroshya ibimenyetso binyuze mu kunoza imiyoboro y'amaraso mu mubiri, bugafasha imikorere ya limfu, kandi bukagabanya ububyimbirwe. Ku bantu benshi, buba igice cy'ingenzi cya gahunda yabo yo kuvura igihe kirekire.