Mu rugamba rwo kurwanya ibiheri, bamwe bahitamo uburyo bwihuse bwo gukemura ibibazo nkoibitanda byo gusiga ibara ry'uruhu—ibikoresho bisohora urumuri rw'urumuri rw'izuba (UV) rw'ubukorano kugira ngo uruhu rwijime. Ku nshuro ya mbere, kwisiga ibara ry'uruhu bishobora gusa nkaho bifasha mu gutuma ibisebe bitagaragara neza cyangwa mu kugabanya umutuku. Ariko ikibazo kiracyahari:Ese koko ibitanda byo gusiga ibara ry'uruhu bifasha kuvura ibiheri?
Igisubizo kigufi ni iki:Oya—ntabwo ari byo.
Impamvu bamwe batekereza ko ibitanda byo mu bwoko bwa "tanning beds" bifasha mu kuvura ibiheri
Hari impamvu nke zituma iki gitekerezo kigikomeza:
-
Ingaruka z'igihe gito zo kurwanya indwara ziterwa na antibiyotike: Umucyo wa UV ushobora kwica bagiteri zimwe na zimwe zo ku buso, harimoIbisebe bya Propionibacterium(ubu yitwaCutibacteria acnes), ibyo bigira uruhare mu kugabanuka kw'ibinure.
-
Gupfuka amaso: Guhindura uruhu umwijima, bishobora gutumaguhisha by'agateganyo inkovu z'ibiheri, ubutukura, n'ibizinga, bitanga ishusho y'uko uruhu rwawe rusa neza.
Ariko, izi ngaruka niigihe gitokandi uze naibyago bikomeye by'igihe kirekire.
Ukuri: Uburyo Tanning Beds ishobora kongera ibiheri
1. Umusaruro w'ibikomoka kuri peteroli wongeye kugaragara
Imirasire y'izuba yumisha uruhu, ibi bikaba bishobora gutuma umubiri wawe ukoraamavuta menshi (sebum)kugira ngo bishyure. Ibi bishoborakuziba imyenge no kongera ibiheriuko igihe kigenda gihita.
2. Kwangirika k'uruhu no gupima ibara ry'uruhu
Uburiri bwo gusiga ibara ry'uruhu burihutagusaza k'uruhuno kongeraibara ry'uruhu nyuma yo kubyimba (PIH)—cyane cyane ku ruhu ruri hagati kugeza ku ruhu rwijimye—bituma ibibyimba by'ibiheri bimara igihe kirekire kandi bigasa n'ibijimye.
3. Ingaruka zo kurwara kanseri y'uruhu ziyongera
Ibyuka byo mu buriri bwo gutwikiraho ibara ry'uruhuImirasire ya UVA ndetse rimwe na rimwe na UVB, byombi byangiza uturemangingo tw'uruhu ku rwego rwa ADN. DukurikijeUmuryango Mpuzamahanga wita ku Buzima, ibitanda byo gusiga ibara ry'uruhu bishyirwa mu byiciroItsinda rya 1 ritera kanseri—ubwoko bumwe n'itabi na asbestos.
Uburyo bwiza kandi bunoze bwo kuvura ibiheri
Niba uhanganye n'indwara y'ibiheri, hariamahitamo meza kandi afite akamaro kurushaho:
-
Uburyo bwo kuvura hakoreshejwe utunyangingo: aside salicylic, benzoyl peroxide, retinoids
-
Imiti yo kunywa: Antibiyotike, imiti igabanya ubukana bw'imisemburo, cyangwa isotretinoin (ikurikiranwa n'abaganga)
-
Ubuvuzi bw'urumuri rwa LED: Ibikoresho by'amatara y'ubururu n'umutukukwibasira ibiheri bidatewe n'imirasire y'izuba
-
Ubuvuzi buyobowe n'abaganga b'uruhu: Gahunda zihariye zishingiye ku bwoko bw'uruhu rwawe n'ubukana bw'ibiheri
Umwanzuro
Nubwo ahantu ho gusiga ibara ry'uruhu hashobora gutanga ishusho y'uruhu rwiza mu gihe gito, ariko biraharintabwo ivura ibiherikandi mu by'ukuri bishoborarushaho kuba bibi—mu gihe urimo ukwerekaingaruka zikomeye ku buzimank'ubusaza imburagihe
