Ese ngomba kwambara ibikingira amaso ndi ku buriri bwo ku zuba?

Irebwe inshuro 10

Mu gihe ukoresha agatanda ko ku zuba, kimwe mu bibazo by'ingenzi abantu bibaza ku mutekano ni iki:Ese koko nkeneye kwambara ibikingira amaso?Igisubizo ni gisobanutse nezayegoKurinda amaso yawe mu gihe cyo kuyasiga ibara ry'uruhu ni ingenzi cyane ku mutekano no ku buzima bw'amaso bw'igihe kirekire.

Impamvu kurinda amaso ari ngombwa

Amabaraza yo ku zuba aratanga imbaraga nyinshiImirasire ya UVA na UVBNubwo iyi mirasire ihindura uruhu rwawe kwijima, ishobora no kwangiza amaso yawe iyo ashyizwe ahagaragara. Bitandukanye n'uruhu, amaso yawe nta buryo busanzwe bwo kwisiga cyangwa kwirinda imirasire ya UV.

Udafite uburinzi bukwiye, ushobora kugira ibyago:

  • Fotokeratite(gutwikwa n'izuba ryinshi kw'imboni y'umubiri)

  • Indwara z'amaso(gupfuka kw'indorerwamo y'amaso)

  • Kuryarya amaso cyangwa kuma

  • Ibibazo byo kutabona neza igihe kirekire

Ni ubuhe bwoko bw'uburinzi bw'amaso wagakwiye gukoresha?

Ibibanza byo kuraramo ku zuba bikunze gutangaindorerwamo zidasanzwe zirinda UVIbi byagenewe:

  • Kuziba imirasire ya UV yangiza

  • Ikwira neza hejuru y'amaso

  • Irinde ko amaso y'inka ya "raccoon" yahinduka ibara ry'uruhu nta bimenyetso byinshi

Ntukigere wishingikiriza ku gufunga amaso, kwambara indorerwamo z'izuba, cyangwa gukoresha igitambaro—ibi ntibitanga uburinzi buhagije.

Ese nshobora gusiga ibara ry'amaso nta kirinda amaso?

Oya. Gusiga ibara ry'amaso nta madarubindi, nubwo byaba ari igihe gito, bishobora kwangiza amaso mu buryo butagaragara. Ingaruka ziyongera uko igihe kigenda gihita, bityo gukoresha uburyo bwiza bwo kurinda amaso buri gihe ni ngombwa.

Urufunguzo rwo gufata

Niba uteganya gukoresha agatanda ko kuzuba,buri gihe wambare indorerwamo zo kwirindaBirinda amaso yawe kwangirika igihe kirekire, kandi bigufasha kwishimira igihe cyawe cyo kwisiga ufite amahoro yo mu mutima.

Umutekano mbere na mbere: Ibara ry'umuhondo rigaragara ni iry'igihe gito, ariko amaso yawe ni ay'ubuzima bwose.

Siga igisubizo