Uko ubuvuzi bw'urumuri rutukura bugenda bukwirakwira, abantu benshi barimo gukoresha ibikoresho byo mu rugo kugira ngo byorohere kandi bihenduke. Ibi bitera ikibazo cy'ingenzi:
Ese ibikoresho byo kuvura urumuri rutukura mu rugo bikora koko?
Igisubizo giterwa n'uburyo ibi bikoresho byakozwe, uburyo bikoreshwa buri gihe, n'uburyo bigereranywa na sisitemu z'abahanga.
Uburyo Ubuvuzi bw'Urumuri Rutukura Bukora
Ubuvuzi bw'urumuri rutukura, buzwi kandi nka photobiomodulation, bukoresha uburebure bw'urumuri rutukura n'urumuri rurerure—ubusanzwe630–660 nm na 810–880 nm—kugira ngo hakorwe ibikorwa by'uturemangingo.
Iyo itanzwe ku bushyuhe bukwiye, iyi miraba y'uburebure ishobora:
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Kongera umusaruro wa ATP muri mitochondrial
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Gushyigikira ikorwa rya kolajeni
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Kugabanya ububyimbirwe
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Guteza imbere gusana ingingo
Ese ibikoresho byo mu rugo bitanga urumuri rw'ubuvuzi?
Bimwe mu bikoresho byo kuvura urumuri rutukura mu rugoirashobora gukora, ariko si byose bifite akamaro kangana.
Ibikoresho byo mu rugo bikora neza muri rusange bigira ibi bikurikira:
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Imirasire y'ubushyuhe yemewe mu kuvura
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Umucyo uhagije iyo ugeze kure yo kuvurwa
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Umusaruro wa LED uhoraho
Ibikoresho byinshi bihendutse bikoresha nta ngufu zihagije bifite, bigatuma ubushobozi bwabyo bwo gutanga umusaruro ugaragara bugabanuka.
Ni izihe ngaruka abakoresha bashobora kwitega mu rugo?
Iyo ikoreshejwe buri gihe, ibikoresho byo mu rugo bishobora gufasha:
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Gusaza k'uruhu gake n'imirongo mito
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Kubabara imitsi no gukira
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Gukomera kw'ingingo
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Ubufasha mu mibereho myiza muri rusange
Ariko, ibisubizo akenshi bibabuhoro kandi mu buryo burambuyekurusha uko bigendana na sisitemu z'umwuga.
Uburyo sisitemu z'umwuga zitandukanye
Uburyo bw'ubuvuzi bw'urumuri rutukura bw'abahanga—nk'ubuIbitanda byo kuvura amatara atukura byuzuye umubiri wose muri Amerika—byakozwe kugira ngo bitange:
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Ingufu nyinshi kandi zikoreshwa kimwe
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Kwitabwaho umubiri wose mu gihe kimwe
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Imirasire y'ubushyuhe yakozwe neza mu buvuzi
Ibi bituma umuntu yinjira cyane kandi agatanga ibisubizo bihamye, cyane cyane mu kugabanya ububabare, gukira no kuvugurura uruhu.
Umwanzuro
Rero,Ese ibikoresho byo kuvura urumuri rutukura mu rugo bikora?
Yego, zimwe zirakora—iyo zujuje ibisabwa mu bya tekiniki kandi zigakoreshwa buri gihe. Ariko, sisitemu z’umwuga nka za Merican zitanga imbaraga nyinshi, ubwinshi, n’imikorere myiza, biganisha ku musaruro wihuse kandi ugaragara.
