Ugomba gukoresha imiti yoroheje iminsi ingahe mu cyumweru? Kugira ngo ubone umusaruro mwiza, kora imiti yawe yoroheje buri munsi, cyangwa nibura inshuro 5+ mu cyumweru. Gukoresha imiti yoroheje ni ingenzi cyane kugira ngo ubuvuzi bworoheje bugire ingaruka nziza. Uko ukoresha imiti yoroheje buri gihe, ni ko umusaruro wawe uzaba mwiza. Uburyo bumwe bwo kuvura bushobora gutanga inyungu z'igihe gito, ariko ubuvuzi bworoheje buri gihe burakenewe kugira ngo ubone ingaruka zirambye. Kubera ko kuyikoresha buri gihe ari ingenzi cyane, ni byiza gukoresha igikoresho cy'ubuvuzi bworoheje kuruta kujya kwa muganga w'uruhu cyangwa abaganga b'uruhu kugira ngo uvurwe gake.
Hari ubwoko bwinshi bw'ibikoresho byo kuvura hakoreshejwe urumuri, kandi amabwiriza yo kuvura n'uburyo bwiza bwo kuvura biratandukanye. Niba ukoresha igikoresho cyihariye ku ndwara z'uruhu nka Luminance RED, uzakoresha igikoresho gitandukanye n'igikoresho kinini cyagenewe gukoreshwa n'umubiri wose, nka Merican LED Therapy Lights.
Umwanzuro: Ubuvuzi bw'urumuri buhoraho, bwa buri munsi ni bwiza cyane
Hari imiti myinshi itandukanye yo kuvura hakoreshejwe urumuri n'impamvu zo gukoresha urumuri. Ariko muri rusange, ikintu cy'ingenzi kugira ngo ubone umusaruro ni ugukoresha urumuri mu buryo buhoraho uko bishoboka kose. Ni byiza buri munsi, cyangwa inshuro 2-3 ku munsi ku bibazo runaka nk'ibicurane cyangwa izindi ndwara z'uruhu.