Ese ushobora gukabya kuvura urumuri rutukura?

Ubuvuzi bw'urumuri rutukura niidatera, idakoresha imirasire ya UV, kandi ifite ibyago bike, ariko gukoresha cyane bishobora kugabanya inyungu cyangwa bigatera ingaruka mbi z'igihe gito.

Uburyo gukoresha ibirenze urugero bibaho

• Imyitozo ikunze gukorwa kenshi cyane: Kurenga inshuro zisabwa zo gukora imyitozo (urugero, imyitozo myinshi ku munsi ku gace kamwe)

• Igihe kirekire cyane kuri buri giceGukoresha igikoresho kirekire kurusha amabwiriza y'uwagikoze (ubusanzwe iminota 10–20 kuri buri gace)

• Umucyo mwinshi: Gukoresha igikoresho gikoresha imbaraga nyinshi cyane nta guhindura intera cyangwa igihe cyo kugikoresha

Ingaruka mbi zishobora guterwa no gukoresha ibirenze urugero

1. Uburibwe bw'uruhu- gutukura, ubushyuhe, cyangwa kwishimagura gato

2. Kubabara amaso cyangwa kubabara– cyane cyane iyo amaso adakingiye

3. Umunaniro w'igihe gito– mu bihe bidasanzwe, bitewe n'ubwiyongere bw'imikorere y'uturemangingo

4. Kugabanuka k'ubushobozi- kwigaragaza cyane bishobora gutera "igipimo cya biphasic", aho urumuri rwinshi rushoboraimipaka ku nyungu

Uburyo bwo kwirinda kurenza urugero

• Kurikiza amabwiriza y'uwakoze: Inyinshi mu ngingo zitanga inama y'iminota 10-20 kuri buri gace, inshuro 2-5 mu cyumweru.

• Hindura ahantu havuwe: Ntugashyire ahantu hamwe inshuro nyinshi ku munsi.

• Rinda amaso yawe: Koresha indorerwamo z'amatara niba urumuri rukomeye cyangwa hafi y'isura.

• Tega amatwi umubiri wawe: Iyo uruhu rutangiye kurakara cyangwa kubabara,fata ikiruhuko.

• Tekereza ku buyobozi bw'inzobere: Ku bikoresho bifite imbaraga nyinshi cyangwa byose, cyane cyane ku bijyanye no gukoresha mu buvuzi cyangwa mu kuvura.

Urufunguzo rwo gufata

Ubuvuzi bw'urumuri rutukura niumutekano ku bantu benshi, ariko hari byinshisi byiza buri giheKurikiza igihe cy'imyitozo, inshuro, n'amabwiriza y'igikoresho byasabwe kugira ngoinyungu nyinshinta ngaruka mbi.