Ubuvuzi bworoshye bwo kuvura bwageragejwe mu magana y’urungano rwasuzumwe n’amavuriro, ugasanga rufite umutekano kandi rwihanganirwa.[1,2] Ariko urashobora gukabya kuvura urumuri?Gukoresha urumuri rwinshi cyane ntabwo ari ngombwa, ariko ntibishoboka ko byangiza.Ingirabuzimafatizo zo mu mubiri w'umuntu zishobora gukuramo urumuri rwinshi icyarimwe.Niba ukomeje kumurika igikoresho cyoroheje cyo kuvura ahantu hamwe, ntuzabona inyungu ziyongereye.Niyo mpanvu ibirango byinshi byo kuvura ibicuruzwa byabaguzi bisaba gutegereza amasaha 4-8 hagati yigihe cyo kuvura urumuri.
Dr. Michael Hamblin wo mu Ishuri Rikuru ry’Ubuvuzi rya Harvard ni umushakashatsi ukomeye mu kuvura urumuri witabiriye ubushakashatsi n’ubushakashatsi burenga 300.Nubwo bidashobora kunoza ibisubizo, Dr. Hamblin yizera ko gukoresha imiti ikabije y’umucyo muri rusange ari umutekano kandi ko bitazangiza uruhu.[3]
Umwanzuro: Bihoraho, Umucyo wa buri munsi ni byiza
Hariho ibintu byinshi bitandukanye byo kuvura urumuri nimpamvu zo gukoresha imiti yoroheje.Ariko muri rusange, urufunguzo rwo kubona ibisubizo ni ugukoresha imiti yoroheje uko bishoboka kose.Byiza buri munsi, cyangwa inshuro 2-3 kumunsi kubibazo byihariye nkibisebe bikonje cyangwa izindi ndwara zuruhu.
Inkomoko n'ibisobanuro:
[1] Avci P, Gupta A, n'abandi.Ubuvuzi bwo murwego rwo hasi (urumuri) (LLLT) muruhu: gukangura, gukiza, kugarura.Amahugurwa mu buvuzi bwa Cutaneous no Kubaga.Werurwe 2013.
[2] Wunsch A na Matuschka K. Ikigeragezo kigenzurwa kugirango hamenyekane ingaruka zo kuvura urumuri rutukura kandi ruri hafi ya Infragre mu guhaza abarwayi, kugabanya imirongo myiza, inkari, ubukana bwuruhu, no kwiyongera kwinshi kwa kolagen.Kubaga Photomedicine na Laser.Gashyantare 2014
[3] Hamblin M. “Uburyo nogukoresha ingaruka zo kurwanya inflammatory ya Photobiomodulation.”AIMS Biophys.2017.
Igihe cyoherejwe: Nyakanga-27-2022