Yego! Ubuvuzi bw'urumuri rutukura (RLT) ni bwiza kandi bufite akamaro mu ikoreshwa ryo mu rugo, butanga inyungu nko kuvugurura uruhu, kugabanya ububyimbirwe, no gukira vuba—nta gukenera kujya kwa muganga bihenze.
Uburyo bwo gukoresha uburyo bwo kuvura urumuri rutukura mu rugo
1. Hitamo igikoresho gikwiye
- Ibikoresho bifatwa n'intoki (bigenewe kuvurwa mu buryo bugamije)
- Udupapuro tw'umubiri wose (ku bice binini)
- Maske za LED (ku ruhu rwo mu maso nk'ibiheri n'iminkanyari)
- Uburebure bw'urumuri ni ingenzi: Hitamo 630nm–660nm (urumuri rutukura) cyangwa 810nm–850nm (hafi ya infrared) kugira ngo winjire mu buryo bwimbitse.
2. Kurikiza izi ntambwe zoroshye
✔ Sukura uruhu - Kuraho amavuta yo kwisiga, amavuta, cyangwa amavuta yo kwisiga kugira ngo urusheho kwinjiza urumuri.
✔ Shyira igikoresho mu mwanya wacyo neza – Fata igikoresho muri santimetero 1.5 uvuye ku ruhu (reba amabwiriza y'uwagikoze).
✔ Tangira buhoro buhoro – Tangira n'iminota 3-5 kuri buri somo, ugenda wiyongera buhoro buhoro kugeza ku minota 10-20.
✔ Koresha buri gihe - Ibisubizo byiza bizanwa n'amasomo 3-5 mu cyumweru.
3. Inama z'umutekano
Irinde gukoresha cyane - Iyo ukoresheje cyane bishobora gutera ubwumye cyangwa umujinya.
Rinda amaso – Ambara indorerwamo z'amaso niba ukoresha hafi y'amaso (harimo bimwe mu bikoresho birimo).
Banza usuzume patch test - Reba niba uruhu rufite ubushobozi bwo kurwara, cyane cyane iyo rushobora gutukura.
Ibyiza bya RLT yo mu rugo
Koroshya - Wivure igihe icyo ari cyo cyose.
Ihendutse - Ihendutse kurusha isuzuma ry'ubuvuzi rimara igihe kirekire.
Ifite imiterere myinshi - Ifasha mu kuvura ibiheri, iminkanyari, kugabanya ububabare, no gukura k'umusatsi.
Ibitekerezo bya nyuma
Uburyo bwo kuvura amatara atukura mu rugo ni uburyo bwizewe, bworoshye kandi bufite akamaro bwo kunoza uruhu n'ubuzima bwiza muri rusange. Hitamo igikoresho gikwiye hanyuma ukurikize ikoreshwa rikwiye!