Ese uburyo bwo kuvura urumuri rutukura bushobora gushonga ibinure mu mubiri?

Abahanga mu bya siyansi bo muri Brezili bo muri Kaminuza ya São Paulo bapimye ingaruka zo kuvura hakoreshejwe urumuri (808nm) ku bagore 64 babyibushye cyane mu 2015.

Itsinda rya 1: Imyitozo ngororamubiri (aerobic & resistance) + phototherapy

Itsinda rya 2: Imyitozo ngororamubiri (aerobic & resistance) + nta phototherapy.

Ubu bushakashatsi bwakozwe mu gihe cy'ibyumweru 20, aho imyitozo ngororamubiri yakorwaga inshuro 3 mu cyumweru. Ubuvuzi bworoheje bwatanzwe mu mpera za buri myitozo.

Igitangaje ni uko abagore bahawe ubuvuzi bw'urumuri rwa hafi ya infrared nyuma yo gukora imyitozo ngororamubiri bikubye kabiri umubare w'ibinure ugereranije n'imyitozo ngororamubiri yonyine.

Byongeye kandi, abagore bari mu itsinda rya siporo + phototherapy bavuzwe ko bafite ubwiyongere bunini bw'imitsi y'amagufwa kurusha itsinda rya placebo.