Uko ibibazo byo kutabona bigenda birushaho kwiyongera uko imyaka igenda ishira ndetse n'uburyo amaso akoresha ikoranabuhanga, abantu benshi bagiye bashishikazwa n'uburyo butandukanye bwo gukemura ibibazo bitarimo ingaruka mbi. Ikibazo kimwe gikunze kubazwa ni iki:
Ese uburyo bwo kuvura urumuri rutukura bushobora gufasha amaso yawe?
Iyi nkuru irasuzuma amahame ya siyansi ari inyuma y’ubuvuzi bw’urumuri rutukura n’ingaruka rushobora kugira ku buzima bw’amaso.
Ubuvuzi bw'urumuri rutukura ni iki?
Ubuvuzi bw'urumuri rutukura (RLT), buzwi kandi nk'ubukoresha ikoranabuhanga ryo kuvura indwara ya “photobiomodulation”, bukoresha uburebure bw'umutuku bwo hasi n'ubunini bw'imirasire ya infrared—ubusanzwe buri hagati ya630–660 nm na 810–880 nm—kugira ngo habeho imikorere myiza y'uturemangingo.
Bitandukanye n'urumuri rw'ubururu cyangwa UV, urumuri rutukura ntirwangiza kandi rwakorewe inyigo ku bushobozi bwarwo bwo gushyigikira gusana ingingo no gukora neza kwa mitochondrial.
Uburyo Iyerekwa rigabanuka Uko Igihe Kigenda Gihita
Kubona bishobora kwangirika bitewe na:
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Ihindagurika rya mitochondrial riterwa n'imyaka
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Kugabanuka k'umusaruro w'ingufu z'impyiko
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Imihangayiko ya oxidative n'ububyimbirwe
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Kureba ecran igihe kirekire n'urumuri rw'ubukorano
Uturemangingo twa retine, cyane cyane utwuma dufata amashusho, dukenera ingufu nyinshi kugira ngo dukore neza.
Uburyo uburyo bwo kuvura urumuri rutukura bushobora gufasha mu kubona neza
Ubuvuzi bw'urumuri rutukura bushobora gufasha amaso mu buryo butandukanye:
1. Inoza imikorere ya Mitochondria
Umucyo utukura utera imbaraga cytochrome c oxidase muri mitochondria, wongera umusaruro wa ATP mu turemangingo twa retinal.
2. Igabanya stress ya oxidative
Guhindura imiterere y'umubiri bishobora kugabanya ububyimbirwe n'ubwandu bwa ogisijeni bijyana no kugabanuka k'ubushobozi bwo kureba bushingiye ku gusaza.
3. Ifasha ubuzima bw'uturemangingo tw'ijisho
Ubushakashatsi bwerekana ko kwigaragaza mu rumuri rutukura bishobora gufasha mu kubungabunga ubushobozi bw'amafoto n'ubusugire bw'ijisho.
Ubushakashatsi buvuga iki?
Ubushakashatsi bwo kwa muganga no muri laboratwari bwerekana ko urumuri rutukura cyangwa hafi ya infrarouge rugenzurwa rushobora:
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Kunoza uburyo bwo kugaragaza itandukaniro ry'ibintu
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Gushyigikira imikorere y'amaso ashaje
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Kugabanuka buhoro buhoro kw'ijisho bitewe no gusaza
Hari igeragezwa ryagaragaje ko imikorere y'amaso yarushijeho kuba myiza nyuma yomu gitondo hagufi kandi hadakomeye cyaneku mirasire y'urumuri rutukura.
Ese uburyo bwo kuvura urumuri rutukura ni bwiza ku maso?
Umutekano ni ingenzi cyane mu gihe uganira ku birebana n'amaso. Ubushakashatsi bushimangira ibi bikurikira:
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Ingufu nke cyane
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Igihe gito cyo kwigaragaza
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Kwirinda ibikoresho bikoresha imbaraga nyinshi bidafite uburinzi bw'amaso
Uburyo bwo kuvura amaso butandukanye cyane n'uburyo bwo kuvura uruhu cyangwa imitsi.
Ibikoresho by'umwuga ugereranije n'iby'abaguzi
| Ubwoko bw'igikoresho | Porogaramu | Urwego rw'ibyago |
|---|---|---|
| Sisitemu z'ubuvuzi/ubuvuzi | Ubuvuzi bukurikiranwa n'amaso | Hasi (igenzurwa) |
| Udupapuro tw'amatara atukura rusange | Imikoreshereze y'uruhu n'umubiri | Ntabwo byagenewe amaso |
Uburyo bwo kwirinda amaso gusa, bushingiye ku bushakashatsi, bukwiye kwitabwaho.
Umwanzuro
Rero,Ese uburyo bwo kuvura urumuri rutukura bushobora gufasha amaso yawe?
Ibimenyetso bya siyansi bigaragaza ko ishobora gufasha ubuzima bw'ijisho n'imikorere y'amaso iyo ikoreshejwe neza mu gihe habayeho uburwayi bugenzurwa. Ariko, uburyo bwo kuvura amatara atukura si umuti wo kuvura indwara yo kutabona kandi ntibugomba gusimbura ubuvuzi bw'amaso bw'inzobere.
Ibibazo Bikunze Kubazwa
Ikibazo cya 1: Ese ubuvuzi bw'urumuri rutukura bushobora gutuma umuntu abona neza burundu?
Ishobora gushyigikira imikorere ariko ntivura indwara z'amaso.
Ikibazo cya 2: Ese nshobora gukoresha amatara asanzwe atukura ku maso yanjye?
Oya. Ibikoresho bikoreshwa mu ruhu cyangwa ku mubiri ntabwo bikingira amaso.
Q3: Ni bande bashobora kungukira cyane?
Abantu bakuze bagira ikibazo cyo kutabona neza bitewe n'izabukuru.


