Psoriasis ni indwara idakira y’uruhu iterwa n’ubwiyongere bw’umubiri irangwa n’udusimba dutukura, uduheri, uburyaryate, no kubyimba. Ibaho iyo uturemangingo tw’uruhu twiyongera vuba cyane, bigatuma plaque yiyongera ku ruhu. Nubwo nta muti uhari wo kuvura psoriasis, abantu benshi bashaka uburyo bwo kuvura bunyuranye, butari imiti kugira ngo bufashe mu kugabanya ibimenyetso no kunoza uruhu.
Uburyo bumwe butuma abantu barushaho kwitabwaho ni uburyo bwo kuvura hakoreshejwe urumuri rutukura. Ariko se, uburyo bwo kuvura hakoreshejwe urumuri rutukura bushobora gufasha psoriasis? Reka turebe uko ikora, icyo ubushakashatsi buvuga, n'uko yakoreshwa mu buryo bwizewe.
Ubuvuzi bw'urumuri rutukura ni iki?
Ubuvuzi bw'urumuri rutukura—buzwi kandi nka photobiomodulation—bukoresha uburebure bw'umutuku bwo ku rwego rwo hasi n'ubushyuhe bwo hafi ya infrared, ubusanzwe buri hagati ya 630 nm na 880 nm, kugira ngo butere imbaraga imikorere y'uturemangingo.
Bitandukanye na ultraviolet-based phototherapy ikunze gukoreshwa mu kuvura psoriasis, treatment y'urumuri rutukura irakorantabwoKwangiza uruhu cyangwa gutera ubushye. Ahubwo, bikora ku rwego rw'uturemangingo kugira ngo bifashe gusana uruhu, kugenzura ububyimbirwe, no kubungabunga ubuzima bw'uruhu muri rusange.
Uburyo uburyo bwo kuvura urumuri rutukura bushobora gufasha Psoriasis
Nubwo kuvura urumuri rutukura atari umuti, ubushakashatsi bwerekana ko bishobora gufasha mu kuvura psoriasis mu buryo butandukanye:
1. Bifasha kugabanya ububyimbirwe bw'uruhu
Psoriasis ikubiyemo ububyimbirwe buhoraho buterwa no kudakora neza kw'umubiri w'ubudahangarwa bw'umubiri. Ubuvuzi bw'urumuri rutukura bwagaragaye ko bufasha guhindura inzira z'ububyimbirwe no kugabanya stress ya oxidative, bishobora koroshya ubutuku no kubyimba.
2. Ifasha gusana no kuringaniza utunyangingo tw'uruhu
Ubuvuzi bw'urumuri rutukura bushobora gushishikariza imikorere ya mitochondrial n'ikorwa rya ATP, bigafasha mu gushyigikira imikorere isanzwe y'uturemangingo tw'uruhu no gusana ibikorwa bishobora kwangirika muri psoriasis.
3. Bishobora kunoza imikorere y'urukoba rw'uruhu
Binyuze mu gushyigikira ikorwa rya kolajeni no kuvugurura ingingo, uburyo bwo kuvura urumuri rutukura bushobora gufasha gukomeza uruhu, kugabanya ubwumye, kwangirika no kubabara.
4. Guhura n'imirasire y'urumuri mu buryo bworoshye kandi butarimo imirasire ya jua
Bitandukanye na UV phototherapy, urumuri rutukura ntirwongera ibyago byo gushya cyangwa kwangirika k'uruhu bitewe na UV, bigatuma rukundwa gukoreshwa igihe kirekire kugira ngo rukomeze gukoreshwa.
Ubushakashatsi buvuga iki?
Inyigo zo kwa muganga no muri laboratwari ku bijyanye no guhindura imiterere y’umubiri w’umuntu zigaragaza ingaruka nziza ku ndwara z’uruhu ziterwa n’ububyimba, gukira kw’ibikomere, no guhindura ubudahangarwa bw’umubiri. Inyigo zimwe na zimwe n’amakuru y’abantu zigaragaza ko urumuri rutukura n’urumuri rurerure rw’imirasire y’izuba rushobora gufasha kugabanya ubunini bw’ibice, gutukura, no kwishima ku barwayi ba psoriasis.
Ariko, igeragezwa rinini ry’ubuvuzi riracyari rito. Ubuvuzi bw’urumuri rutukura bugomba gufatwa nk’uburyouburyo bwuzuzanya mu bijyanye n'ubuzima bwiza, ntabwo ari uburyo bwo gusimbura uburyo bwo kuvura indwara z'uruhu bwanditswe n'abaganga b'uruhu.
Uburyo Ubuvuzi bw'Umucyo Utukura Bukoreshwa mu Kuvura Psoriasis
Ubuvuzi bw'urumuri rutukura bushobora gukoreshwa ku ruhu rwangiritse hakoreshejwe ibipimo by'umwuga, ibikoresho byihariye, cyangwa sisitemu zose z'umubiri.
Amabwiriza rusange yerekeye ubuzima bwiza arimo:
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Uburebure bw'imiraba:630–660 nm (umutuku) na 830–850 nm (hafi ya infrared)
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Igihe cy'inama:Iminota 10–20 kuri buri gace
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Inshuro:Inshuro 3–5 mu cyumweru
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Agace ko gusaba akazi:Udupira tw'amaso tudafite ibara ry'uruhu (psoriatic plaque) dusukuye kandi tudapfutse
Guhorana igihe kirekire mu byumweru byinshi akenshi birakenewe kugira ngo haboneke impinduka zigaragara.
Umutekano n'ibyo tugomba kwitaho
Ubuvuzi bw'urumuri rutukura muri rusange bwihanganirwa, ariko ingamba z'ingenzi zo kwirinda zirimo:
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Ntibikwiye gusimbura uburyo bwo kuvura psoriasis bwanditswe n'abaganga cyangwa abaganga basanzwe
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Irinde gukoresha ku bikomere bifunguye keretse ubibwiwe n'inzobere mu by'ubuzima
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Jyana na muganga w'uruhu mbere yo gutangira kuvura, cyane cyane kuri psoriasis iri hagati kugeza ku ikomeye.
Ibitekerezo bya nyuma
None se, ubuvuzi bw'urumuri rutukura bushobora gufasha psoriasis? Ibimenyetso bihari biragaragaza ko ari yo mpamvuishobora gufasha mu kugabanya ububyimbirwe bw'uruhu, igafasha mu gusana uruhu, no kunoza ihumure ry'uruhu muri rusange.Nubwo atari umuti, uburyo bwo kuvura indwara y’urumuri rutukura butanga uburyo bworoshye kandi budatera indwara bushobora kunganira ubuvuzi busanzwe bwa psoriasis.
Ku bantu bashaka uburyo bwo kuvura uruhu butari umucyo w’izuba, bushyigikiwe na siyansi, ubuvuzi bw’urumuri rutukura bushobora kuba bwiza nk'igice cya gahunda yagutse yo kurwanya psoriasis.
Ibibazo Bikunze Kubazwa
Q: Ese uburyo bwo kuvura psoriasis buruta ubwiza bw'urumuri rwa UV?
A: Umucyo utukura ntusimbura ubuvuzi bushingiye ku mirasire ya UV ahubwo utanga ubundi buryo butari ubw’imirasire ya UV bushobora gufasha uruhu kumererwa neza nta ngaruka ziterwa n’imirasire ya UV.
Q: Bifata igihe kingana iki kugira ngo ubone ibisubizo?
A: Bamwe mu bakoresha bavuga ko bateye imbere mu byumweru 4-8 nyuma yo kuyikoresha buri gihe.
Q: Ese uburyo bwo kuvura urumuri rutukura bushobora gutuma psoriasis irushaho kuba mbi?
A: Iyo ikoreshejwe neza, muri rusange iba ifite umutekano, ariko uko umuntu abyitwaramo biratandukanye. Hagarika kuyikoresha niba habayeho kurakara.