Inyungu zo kuvura urumuri rutukura kuri PTSD

Nubwo kuvura ibiganiro cyangwa ibiyobyabwenge bisanzwe bikoreshwa mugukemura ibibazo byubuzima bwo mumutwe nka PTSD, ubundi buryo bwiza nubuvuzi burahari.Ubuvuzi butukura butukura nimwe muburyo budasanzwe ariko bukora neza mugihe cyo kuvura PTSD.

Ubuzima bwiza bwo mu mutwe no kumubiri: Nubwo nta muti wa PTSD, kuvura urumuri rutukura nigice cyingirakamaro cyo kuvura.Usibye gutanga uburuhukiro nibyiza byubuzima, amasomo yumucyo utukura afasha abantu gusinzira neza, kugira imbaraga nyinshi, no kugira uruhu rwiza.Mugutezimbere ubuzima bwumubiri nubwenge, kuvura urumuri rutukura birashobora gukemura neza ibimenyetso bya PTSD.


Igihe cyo kohereza: Kanama-19-2022