Akamaro ko kuvura amaso hakoreshejwe urumuri rutukura

Ubuvuzi bw'urumuri rutukura (RLT)irimo kwitabwaho kubera ubushobozi bwayo bwo gushyigikiraUbuzima bw'amasoIkoresha urumuri rutukura rwo hasi, akenshi hafi ya630–670nm, bishobora gufasha kunozaimikorere y'ijisho, gabanyakubabara amasokandi buhoro buhorokugabanuka k'amaso bitewe n'imyaka.

Akamaro ko kuvura amaso hakoreshejwe urumuri rutukura

1. Ifasha ubuzima bw'ijisho
   Ubushakashatsi bwerekana ko urumuri rutukura rushobora gufasha kurinda no gusana uturemangingo dusaza muri retina.

2. Bigabanya umunaniro w'amaso
   By’umwihariko, bifasha abantu bakoresha ecran igihe kirekire.

3. Bishobora kunoza imiterere y'amaso
   Bamwe mu bakoresha bavuga ko ubukana n'itandukaniro byiza nyuma yo kubikoresha buri gihe.

Uburyo bwo kuyikoresha mu mutekano

1. Koresha urumuri rutukura rufite uburebure bw'umurambararo bukwiye
   Hitamo ibikoresho biri hafi aho630–670nm— ibi biroroshye kandi bifite umutekano mu gihe gito cyo kubireba.

2. Koresha mu byiciro bigufi
   Tangira naIminota 1–3 ku munsi, byaba byiza mu gitondo.

3. Komeza intera itekanye
   Komeza umucyo hafi15–20 cm (inchi 6–8)Ntukirebere urumuri keretse iyo ari ikintu cyagenewe gukoreshwa mu maso.

4. Guma ufunze cyangwa ufunze gato
   Ubushakashatsi bwinshi busaba ko umuntu ahora arebagifunzemu gihe cyo kuvurwa kugira ngo wirinde kubabara.

Ingingo z'ingenzi

• Koresha gusaurwego rw'ubuvuzi cyangwa rushyigikiwe n'ubushakashatsiibikoresho.

• Do ntabwokoresha infrared (irenga 800nm) ku maso — yinjira cyane.

• Niba ufite ikibazo cy'amaso,gisha inama muganga wawembere yo gutangira.

Umwanzuro

Ubuvuzi bw'urumuri rutukura bushobora kuba uburyo bwiza kandi budakoresha imbaraga nyinshi bwo kwita ku maso yawe. Ukoresheje imyitozo ngufi kandi ihoraho n'igikoresho gikwiye, ushobora kugira ihumure ryiza n'ubuzima bwiza bw'amaso uko igihe kigenda gihita.