Yego, uburiri bw'amatara atukura (RLT) muri rusange bufatwa nk'ubutekanye iyo bukoreshejwe neza kandi bigira ingaruka nke. Ariko, umutekano uterwa n'ibintu nk'ubwiza bw'igikoresho, igihe umuntu akoresha ndetse n'ubuzima bwe. Dore isesengura rirambuye:
Ibintu by'umutekano ku buriri bwo kuvura amatara atukura
Nta mirasire ya UV ihari
Bitandukanye n'ibitanda byo gusiga ibara ry'uruhu, ibitanda bya RLT bikoresha amatara ya LED atanga urumuri rutukura gusa (630–700 nm) n'urumuri rwa hafi ya infrared (800–900 nm). Utu duce tw'uburebure tudafite imirasire ya UV yangiza ADN ifitanye isano na kanseri y'uruhu.
Ntirikoresha ubushyuhe kandi ntirikoresha amashanyarazi
Urumuri ni urwo hasi (LLLT), bivuze ko rudashyushya cyangwa ngo rutwike uruhu. Ryemejwe na FDA mu kugabanya ububabare no kuvura uruhu.
FDA yemeje ko ikoreshwa mu buryo bumwe na bumwe.
Hari ibikoresho byemewe kuvura indwara nko kubabara imitsi n'ingingo, ibiheri n'umusatsi (urugero: Joovv na Celluma). Reba niba nta bipimo bya FDA 510 (k).
Ingaruka mbi nke:
Bidakunze kubaho kandi byoroheje: kubabara amaso by'igihe gito, kuma cyangwa gutukura gato (irinde ko umuntu yareba amaso mu buryo butaziguye - wambare indorerwamo z'amaso).
Ingaruka zishobora kubaho n'uburyo bwo kwirinda:
Umutekano w'amaso:
Kumara igihe kirekire ureba urumuri rw'umutuku/near-infrared (NIR) bishobora gutera uburwayi bw'ijisho. Koresha buri gihe indorerwamo zo kurinda, cyane cyane iyo uryamye ku buriri bufite imbaraga nyinshi.
Uburyo uruhu rumererwa neza:
Abantu bafite indwara yo kumva urumuri (urugero: lupus cyangwa porphyria) cyangwa abafata imiti ivura urumuri (urugero: antibiyotike cyangwa Accutane) bagomba kubanza kugisha inama muganga.
Gukoresha cyane:
Kunywa byinshi si byiza buri gihe. Gukoresha imyitozo myinshi (urugero: iminota irenga 20 ku munsi) bishobora kugabanya inyungu cyangwa bigatera umujinya. Komeza gukurikiza amabwiriza y'uwakoze imyitozo.
Ibibazo bya tiroyide:
Umucyo wa NIR ushobora kugira ingaruka ku mikorere ya tiroyide kuri bamwe mu bantu. Abarwaye hyperthyroidism bagomba gukurikirana ibimenyetso byabo.
Gutwita:
Ubushakashatsi burahari. Mu rwego rwo kwirinda, abagore batwite bakunze kugirwa inama yo kwirinda ubuvuzi bw'urumuri rutukura rw'umubiri wose (RLT).
Ni nde ukwiye kwirinda ibitanda byo kuvura amatara atukura?
Abantu barwaye kanseri y'uruhu ikora (hari ibyago byo gukurura uturemangingo tw'umubiri).
Abakoresha imiti ivura ubushyuhe (urugero: tetracyclines cyangwa retinoids).
Abantu barwaye igicuri (amatara yaka ashobora gutera igicuri mu bihe bidasanzwe).
Uburyo bwo gukoresha mu mutekano:
Hitamo igikoresho cyizewe.
Hitamo ubwoko bwemewe na FDA cyangwa bwapimwe n'abaganga (urugero: Merican). Irinde ubwoko buhendutse kandi budafite ibyangombwa.
Kurikiza amabwiriza y'igihe/intera.
Imyitozo isanzwe imara iminota 10-20 ku ntera ya santimetero 15 uvuye ku buriri, inshuro 3-5 mu cyumweru.
Rinda amaso yawe:
Ambara indorerwamo z'umuhondo cyangwa zitagaragara zagenewe RLT.
Banza ugerageze patch.
Gerageza ahantu hato kugira ngo urebe niba hari ingaruka z'uruhu.
Ubwumvikane bwa siyansi:
Isuzuma ryakozwe mu 2023 muri Photobiomodulation, Photomedicine, na Laser Surgery ryemeje ko RLT ari nziza ku bakoresha benshi iyo hakurikizwa amabwiriza.
Nta ngaruka z'igihe kirekire zagaragaye mu myaka myinshi imaze ikoreshwa, ariko ubushakashatsi burakomeje.
Umurongo w'ingenzi:
Ibitanda byo kuvura hakoreshejwe amatara atukura ntibigira ingaruka mbi cyane ku bantu benshi, ariko ugomba kugisha inama muganga niba ufite ibibazo byihariye by'ubuzima. Komeza gukoresha ibikoresho byiza n'amabwiriza akwiye yo kubikoresha.