1. Igitanda cyo kuvura amatara atukura ni iki?
Igikoresho gisohoraurumuri rutukura n'urumuri rurerure rw'imirasireguteza imbereubuzima bw'uruhu, gukira kw'imitsi, no kugabanya ububabarebinyuzeguhindura imiterere y'umubiri.
2. Ni gute igitanda cyo kuvura amatara atukura gikora?
Umucyo utukura winjira mu ruhu,bitera imbaraga mitochondria, kwiyongeraIkorwa rya ATP, bigabanya ububyimbirwe, kandi bikongera kwihutishagusana za terefone.
3. Ni ubuhe bunini bw'uburebure bukoreshwa mu dutanda twa RLT?
Ubusanzwe660 nm (urumuri rutukura)ku ruhu no850 nm (hafi ya infrared)ku ngingo zimbitse nk'imitsi n'ingingo.
4. Isomo risanzwe rimara igihe kingana iki?
UbusanzweIminota 10–20kuri buri gikorwa kuri buri gace k'ubuvuzi.
5. Nkwiye kuyikoresha kangahe?
Buri munsi cyangwa buri wundi munsini ibisanzwe kugira ngo ubone umusaruro mwiza; hindura ukurikije uko umubiri wawe witwara.
6. Ese uburyo bwo kuvura amatara atukura nta kibazo bufite?
Yego, ni byoidahumanya kandi nta mirasire ya UV, ariko wirinde ko byangirika cyane kandi ukurikize amabwiriza y'uwabikoze.
7. Ese bishobora kungirira nabi uruhu rwanjye?
Ntabwo ari byo iyo bikoreshejwe neza.Gukoresha cyane bishobora gutera ubushye bw'igihe gito cyangwa umujinya.
8. Ese ibitanda bya RLT bishobora gufasha mu kugabanya iminkanyari?
Yego, nagukangura kolajeni na elastine, ishoborakugabanya imirongo mito no kunoza imiterere y'uruhu.
9. Ese bishobora kugabanya ububabare bw'ingingo cyangwa imitsi?
Yego,ingaruka zo kurwanya ububyimbirwe no kongera amaraso mu mubiribifasha mu kubabara ingingo zidakira no kubabara nyuma yo gukora imyitozo ngororamubiri.
10. Ese bishobora gufasha ku ndwara z'uruhu nka acne cyangwa psoriasis?
Uburyo bwo kuvura urumuri rutukura bushoborakugabanya ububyimbirwe no gufasha gukira k'uruhu, bishobora gutuma ibimenyetso by'ibiheri byoroheje cyangwa psoriasis birushaho kuba byiza.
11. Ni ryari nzabona ibisubizo?
Ingaruka zoroheje zishobora kugaragaranyuma y'ibyumweru 2–4ibisubizo by'ingenzi cyane akenshi nyuma yoAmezi 1–3 yo gukoresha buri gihe.
12. Ese nshobora kuyikoresha nyuma yo kubagwa?
Baza muganga wawe. Bishoboragufasha gukira, ariko ntibikwiye gusimbura amabwiriza y'ubuvuzi ku buvuzi nyuma yo kubagwa.
13. Ese bishobora gutuma umuntu asinzira neza cyangwa akagira amarangamutima meza?
Yego, urumuri rurerure rw'imirasire y'izuba rushoboragushyigikira injyana ya circadiannakugabanya umunaniro, gutuma umuntu asinzira neza kandi akagira amarangamutima meza.
14. Ese bigira akamaro mu kugabanya ibiro?
RLTntabwo itwika ibinure mu buryo butaziguye, ariko ishobora gushyigikiraubuzima bw'imikorere y'umubirinakugarura imitsi, bifasha mu buryo butaziguye intego zo gukora siporo.
15. Ese nkeneye indorerwamo zo mu maso zirinda indwara?
Yego, cyane cyane kuriurumuri rwa infrared hafi ya infrared, kugira ngo wirinde kubabara amaso.
16. Ese abana bashobora gukoresha ibitanda byo kuvura amatara atukura?
Umutekano ku bana ntabwo wigwa cyane; banza ubaze muganga w'abana mbere yo gukoresha.
17. Nigute nahitamo uburyo bwiza bwo kuvura amatara atukura?
Tekerezauburebure bw'umurambararo, ingufu/imirasire, agace gafite ubwishingizi, ibyemezo by'umutekano, n'ingengo y'imari.
18. Ese ibitanda byo kuvura amatara atukura bishobora gutwara abafite ubumuga?
Yego, kuriuburyo bwo kuvura bugamije, ariko inyungu z'umubiri wose zisaba ibitanda binini cyangwa amahugurwa menshi.
19. Ese nshobora guhuza RLT n'ubundi buryo bwo kuvura?
Yego, bishobora kuzuzanyaubuvuzi bw'umubiri, massage, cryotherapy, n'ibikorwa byo kwita ku ruhu.
20. Hari ingaruka mbi zibaho?
Muri rusange byoroheje:gutukura by'igihe gito, ubushyuhe, cyangwa kubabara mu masoIngaruka zikomeye ziba nke cyane iyo zikoreshejwe neza.